Ndikaberekera kumalo obadwirako kapena ku chipatala? Kodi nazale ndipenti mtundu wanji? Kodi ndidye mpukutu umodzi wokha* waku California? Amayi apakati amapanga zosankha pafupifupi 2 biliyoni m'miyezi isanu ndi inayi ana awo asanabadwe. Ndipo ngakhale mutha kudalira OB ndi namwino wanu kuti akuyendetseni pobereka, amayi ambiri amaphunzira njira yoberekera kuti atsimikizire kuti apeza zomwe akufuna. Pamene akonzi a PampereDpeopleny Alexia Dellner ndi Lindsay Champion adapeza kuti ali ndi pakati pa nthawi imodzi, adadzilowetsa m'njira ziwiri zosiyana zoberekera: Alexia anayesa Njira ya Bradley, pamene Lindsay anachita HypnoBirthing. Zinayenda bwanji? Tikuwalola kuti akudzazeni.
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Lindsay: Chabwino, choyamba, zikomo! Kodi mwana wanu ali ndi zaka zingati pano?
Alexia: Zikomo, inunso! Ali ndi miyezi 7.
Lindsay: Mwana wanga wamkazi ali ndi miyezi 6. Ndine wofunitsitsa kumva zomwe zinakuchitikirani, koma moona mtima, sindikudziwa kuti ndikudziwanso chomwe Bradley Method ndi. Ndi chiyani kwenikweni?
Alexia: Sindinamvepo mpaka bwenzi langa anandipatsa buku lonena za izo kuti bambo ake, omwe ndi dokotala, adamupatsa iye ali ndi pakati. Ndinaliŵerenga bukhulo—kalelo m’masiku a mwana asanabadwe pamene ndinali ndi nthaŵi yochitira zimenezo!—ndipo panali zambiri zoti ndikonde ponena za ilo. Panalinso zambiri zomwe zinali zodabwitsa pang'ono komanso zamasiku.
Lindsay: Dikirani, ngati chiyani?
Alexia: Lingaliro lalikulu la Bradley ndiloti kubereka sikuyenera kukhala njira yopweteketsa mtima komanso yamaganizo, zomwe makamaka zinali momwe bukuli linalembedwera mu 1965. M'malo mwake, Dr. Bradley adanena kuti kubadwa kungakhale kopanda kuthandizira. ndi kuti amayi athe kutenga nawo mbali pobereka mwana. Kumbukirani, m’ma 1960 akazi ambiri anali atamwa mankhwala osokoneza bongo kapena chikomokere chifukwa cha kubadwa kwa makanda awo, ndipo okwatiranawo anali kusuta ndudu m’chipinda china! Kumadziwikanso kuti kubereka kophunzitsidwa ndi mwamuna, ndipo ngakhale amavomereza kuti sikuyenera kukhala mwamuna, mawuwa amamvekabe odabwitsa. Wokondedwa kapena aliyense amene mwasankha kukhala naye m'chipindamo amakhala ndi gawo lalikulu.
Lindsay: Hahaha, oh Mulungu, ndiko kulondola. Ndinayiwala za amuna ndi ndudu zawo.
Alexia: Ndinakonda lingaliro la kukhala wotengapo mbali wokangalika pa kubadwa kwa mwana wanga—ngakhale Dr. Bradley anadza ku njira imeneyi mwa kuyang’ana zinyama, zimene, um, ayi. Nanga iwe? Nchiyani chinakupangitsani inu ku HypnoBirthing?
Lindsay: Pafupifupi chaka ndisanatenge mimba, mnzanga wina yemwe anali ndi miyezi isanu ndi iwiri anandiuza kuti amapita ku kalasi ya HypnoBirthing titatha chakudya chamasana. Ndipo ndinali ngati, Chani ndi zimenezo? Ndine wovutirapo pang'ono za momwe ndimakhalira ndi thanzi komanso thanzi, kotero atandiuza kuti zikuwonetsa zowoneka bwino komanso kusinkhasinkha kowongolera tsiku ndi tsiku, ndinali ndi 100 peresenti m'boti-ngakhale kuti ndinali ndisanakhale ndi pakati. Ndinkafunanso kutenga kalasi mwa-munthu, yomwe ikulimbikitsidwa kuwonjezera kuwerenga bukhu , chifukwa chinali chinthu chimene ine ndi mwamuna wanga tingachite limodzi. Amadana kwambiri ndi kusinkhasinkha, kotero chinali chowiringula chomukakamiza kuti atseke maso ake ndi kulingalira ndikusefukira mathithi pamodzi ndi ine.
Alexia: Ndi mfundo yabwino, chifukwa ndinangowerenga bukhuli ndipo ndikuganiza kuti kalasi ikanakhala yosiyana komanso yothandiza kwambiri.
Lindsay: Kodi pali makalasi a Bradley omwe mungatenge?
Alexia: Pali! Mutha onani tsamba lawo ndipo amalemba magulu osiyanasiyana. Kodi mumamva ngati makalasi a HypnoBirthing anali othandiza?
Lindsay: Inde, ndinawapeza kukhala othandiza kwambiri. Inalinso njira yabwino yokumana ndi gulu la amayi ena apakati-kumayambiriro kwa kalasi iliyonse timayenda kuzungulira bwalo kunena za momwe timamvera pa mimba ndi mantha athu. Zokhala ngati gawo lachithandizo chamagulu pa nthawi yovuta kwambiri m'miyoyo yathu. Tonse tinali makolo oyamba ndipo tinali ndi mantha kwambiri.
Alexia: O, ndizo zabwino kwambiri. Kodi mumalankhulabe ndi aliyense wa iwo? Kapena mukudziwa momwe kubadwa kwawo kunayendera?
Lindsay: Mphunzitsi wanga, Maeva Althaus [yemwe, ngati muli ku NYC, ndiye mlangizi wapamwamba wa HypnoBirthing mumzinda], analinso ndi pakati pa mwana wake woyamba nthawi yomweyo, ndipo zakhala zabwino kwambiri kumva zosintha kuchokera kwa iye pambuyo pa kalasi. Anali ndi ntchito yachinyengo komanso yobereka, ndipo zinali zotonthoza kumva kuti ngakhale munthu yemwe amakhala ndi kupuma HypnoBirthing amathabe kuchitapo kanthu. Lingaliro la HypnoBirthing ndiloti mungathe kudziphunzitsa kuti mupumule pa mimba yonse, kotero mukakhala mukugwira ntchito, thupi lanu lidzatseguka mwachibadwa chifukwa mumakhala omasuka, ndipo kubereka kudzakhala kosavuta. Zolinga za amayi ambiri ndikupewa kukopeka, kupeza epidural ndi cascade of interventions-monga Bradley Method, zikumveka ngati.
Alexia: O, ndizo zabwino, ndi mfundo ina yabwino kwambiri. Mutha kukonzekera ndikuwerenga momwe mukufunira, koma pamapeto pake, khandalo lidzatuluka mwa njira yakeyake.
Lindsay: Inde, chimodzimodzi.
Alexia: Koma izi zimamveka mofanana ndi Bradley, pomwe pali cholinga cha amayi kukhala athanzi komanso okondwa panthawi yomwe ali ndi pakati komanso kubereka. Palinso gawo lina la momwe muyenera kupatsa mayi kuti akhale chilichonse chimene akufuna pamene akugwira ntchito, kaya ndi masokosi chifukwa mapazi ake akuzizira kapena kupukuta kumbuyo. Yotsirizirayo ine ndithudi ndinapempha pamene ine ndinali kudutsa izo! Njira ya Bradley imalimbikitsanso kuika mwanayo kwa Amayi mwamsanga, zomwe zinali zomwe ndinkafuna kuchita.
Lindsay: HypnoBirthing imalimbikitsa khungu ndi khungu nthawi yomweyo, ndipo pali njira zambiri zopumira.
Alexia: Ndinagwiritsa ntchito njira zopumira zomwe doula wanga anandiphunzitsanso, ndipo izo zinali zabwino.
Lindsay: Ndidagwiritsanso ntchito doula —ankaphunzitsa HypnoBirthing ndipo anali wodziwa bwino, motero adandithandiza kuti ndisamangoganizira. Mbali ina yaikulu ya izo si kuganiza za njira iliyonse monga zowawa. Choncho kutsekeka kumatchedwa ma surges panthawi yonse yobadwa. Ndipo ndiyenera kunena kuti sindimaganiza kuti kubadwa kunali kowawa. Zinali zowonjezereka komanso kuyenda kwa zomverera, ndipo chinachake chimene ndinatha kuchichita popanda epidural, ngakhale ndinakopeka.
Alexia: Ndinaona kuti njirayi ndi yowawa kwambiri, haha. Koma ntchito yanga sinathe kukhala kwathunthu ndi bukhu la Bradley mwina, mwina chifukwa ndimawerenga bukuli m'malo mochita makalasi. Komanso chifukwa panali zinthu zingapo za njira zomwe sizinagwirizane ndi ine.
Lindsay: Monga chiyani?
Alexia: Chabwino, ngakhale kuti bukhuli lili m’kope lake lachisanu, limadzimvabe lachikale. Ndimakumbukira kuti ndinaŵerenga gawo lina la mmene akazi ayenera kuvala masiketi ndi madiresi mmene ndingathere!
Lindsay: Chani? Chifukwa chiyani?
Alexia: Chifukwa mathalauza ndi mathalauza amayambitsa mkwiyo! Inde ... pali zinthu zambiri zodabwitsa mmenemo.
Lindsay: Ummm, ngati, masiketi opanda zovala zamkati?! Ndani padziko lapansi amene amafuna kuchita zimenezi ali ndi pakati?
Alexia: Palinso mutu wa momwe mungakhalire ndi mkazi woyembekezera.
Lindsay: O, inde, chinthucho chikufunika kusinthidwa! Chinthu chokhacho chomwe sindinali nacho kwenikweni ndi HypnoBirthing chinali momwe analiri odana ndi epidural. Ngakhale kuti sindinafune kupeza imodzi, ndinalandira vibe kuchokera m'bukulo kuti ngati mukuchita bwino simuyenera kupeza.
Alexia: Izi zikumveka ngati Bradley. Pali lingaliro lakuchita njirayi ndipo simudzasowa kuchitapo kanthu, mankhwala osokoneza bongo kapena zina.
Lindsay: Ine ndithudi nditenge izo ndi mchere wambiri wamchere.
Alexia: Zowona.
Lindsay: Ndiye mukuganiza kuti mungamupangire Bradley kwa mnzanu yemwe ali ndi pakati?
Alexia: Hmm. Funso lalikulu. Ndikupangira kuti mudziwe za njirayi ndikutenga kalasi kuti mutha kusankha zomwe mumakonda. Lingaliro loti mutha kukhala otenga nawo mbali pantchito yanu yobereka komanso kuti okondedwa anu ayenera kukupatsirani kutikita minofu ndiyabwino kwambiri. Koma ndingapangire ngati ndi njira? Ayi, sindikuganiza choncho. Nanga iwe?
Lindsay: Ndakhala ndikupangira HypnoBirthing kwa abwenzi enieni: amene amasinkhasinkha kale kapena ali ndi malingaliro omasuka pazamankhwala okhazikika. Ndikuganiza kuti ngati maudindowo adasinthidwa ndipo mwamuna wanga, yemwe amakonda kwambiri zamankhwala akumadzulo ndipo samasinkhasinkha kapena yoga kapena chilichonse mwa izo, anayesa chifukwa cha mimba yake, haha, 1,000 peresenti sakanagwira ntchito.
Alexia: Ndikadakhala ndi chidwi ndi HypnoBirthing ngati nditakhala ndi ina.
Lindsay: Dikirani, sitinalankhule za ana athu konse!
Alexia: O, kulondola, anyamata awo.
Lindsay: Kodi pali kutchulidwa kulikonse za khalidwe la mwana wa Bradley? Monga, ana obadwa pansi pa njira ya Bradley amasiyana mwanjira iliyonse?
Alexia: Ayi, iwo samalankhula za izo m’buku.
Lindsay: Ku HypnoBirthing, ndicho chinthu chachikulu. Monga, mukuyenera kukhala ndi mwana wa Zen. Koma mwana wanga wamkazi amapereka Lucy zambiri kuchokera ku Charlie Brown vibes. Ndithudi si kamtsikana kodekha.
Alexia: Ugh, kunena za zomwe, akukuwa, ayenera kupita.
Lindsay : Hahaha, zinali zabwino nthawi yayitali. Bye!
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