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Mabere ndi gawo lofunikira pamakhalidwe azimayi. Ndipo monga zodzoladzola, machitidwe amabere amasinthanso ndi nthawi. M'mbuyomu pomwe azimayi omwe ali ndi mawere ang'onoang'ono amawerengedwa kuti ali ndi mwayi, tsopano azimayi omwe ali ndi ma boob akulu amawoneka odala. Koma, pali ambiri aife kunja uko omwe sanapiteko pa A size. Kenako timayesa njira zosiyanasiyana monga mafuta kutikita minofu kapena kuchititsa ma boob nthawi zina kuti tikule bwino.
Koma, kodi mumadziwa kuti mutha kupangitsa mabere anu kuwoneka okulira popanda kukumana ndi zopweteka kapena zovuta? Inde, mwalondola. Izi zitha kukhala ndi chithandizo chazodzoladzola zodziwikanso kuti contour contra. Njira iyi ikudziwika ndipo nyenyezi kuchokera ku Bollywood kupita ku Hollywood zagwiritsa ntchito. Ndipo lero, tabwera kudzalankhula za chinyengo ichi ndikukuuzani momwe mungachitire pang'ono pang'ono. Tiyeni tiyambe, sichoncho ife?
Kodi Chikuchitika Motani?
Nonse mwina mungakhale odziwa bwino lingaliro la kupukusa nkhope yanu. Ndipo kwa iwo omwe sadziwa zambiri, contour ndi njira yodzipangira yomwe imayenera kuchitidwa pamaso. Amagwiritsidwa ntchito kutanthauzira, kujambula ndi kunola nkhope yanu. Zimachitika makamaka pamasaya anu, nsagwada ndi mphuno.
Pozungulira nkhope, phulusa kapena zonona zimagwiritsidwa ntchito zomwe nthawi zambiri zimakhala zobiriwira kuposa khungu lanu. Imafunikira zikwapu zenizeni komanso luso losakanikirana bwino.
Kodi Kutulutsa M'mawere N'kutani?
Monga momwe mumakhalira nkhope yanu, mutha kupanganso ma boob anu. Kusiyanitsa ndikuti pomwe nkhope yanu imapangidwira kuti nkhope yanu ikhale yocheperako, mabere ozungulira amachita zosiyana ndi izi. Kuzungulira mabere ndi chinyengo chodzipangira chomwe chingapereke chinyengo chokhala ndi ziphuphu zazikulu. Zomwe muyenera kuphunzira ndi luso kusewera ndi mithunzi yakuda kwambiri pakhungu lanu.
Momwe Mungapangire Kukula M'mawere?
Kutulutsa bere kumaphatikizapo masitepe 6-7. Umu ndi momwe mungapangire kutsata mabere.
1. Gwiritsani ntchito kubisala kuti muzikota mabere anu
Chinthu choyamba chimene muyenera kuchita ndikung'amba mabere anu. Mutha kugwiritsa ntchito chobisalira kapena mizere 2-3 yakuda kuposa khungu lanu kuti muchite izi. Muyenera kupanga mithunzi pogwiritsa ntchito mithunzi yakuda. Kuti muchite izi, kwezani mawere anu pang'ono kuti muwone bwino za kukomoka kwanu. Pogwiritsa ntchito ndodo kapena phale, pangani U-mawonekedwe pachifuwa chilichonse. Agwirizane nawo pakatikati pa chisokonezo chanu.
2. Onetsani mawere ndi mizere yopepuka
Mutapanga mthunzi pogwiritsa ntchito mkombero, muyenera kuwunikira pamwamba pa bere lanu. Pazomwezo, gwiritsani ntchito chowunikira chopepuka kuposa momwe khungu lanu limachitira. Ikani pansi pa mawonekedwe a U omwe mudapanga.
3. Sakanizani bwino
Kuphatikiza ndi njira yomwe ili yofunika kwambiri pakukweza bere. Mukatha kujambula ndikuwonetsa mawere anu, pogwiritsa ntchito burashi yosakanikirana bwino. Sakanizani mthunzi wopepuka woyamba kutsatiridwa ndi mdima wakuda. Gwiritsani ntchito kutsika ndi kutsika kuti muphatikize utoto. Muthanso kugwiritsa ntchito chophatikizira chokongola kuti muphatikize bwino.
4. Khazikitsani chobisalacho
Tsopano popeza mwaphatikizana ndi mkombero, yikani ndi ufa wokhala nawo. Izi zimalepheretsa kupanga ndikuwoneka ngati zachilengedwe.
5. Lembaninso kolala ndi khosi
Muyenera kuyendetsa kolala yanu ndi khosi komanso kuti chozungulira chizioneka chowonekera kwambiri. Kuti muchite izi, ikani mikwingwirima iwiri pa khosi lanu ndi iwiri pakhosi panu pogwiritsa ntchito mizere 2-3 yakuda kuposa khungu lanu. Gwiritsani ntchito burashi kuti muphatikize bwino khungu lanu.
6. Ikani ndi ufa wina
Apanso, monga kale, yikani dera lomwe mwasungalo ndi ufa wokhala nawo kuti muwonekere mwachilengedwe.
7. Unikani pamwamba pa mabere anu
Gawo lomaliza ndikuwonetsa bere lanu. Pogwiritsa ntchito burashi ndi chowunikira china, onetsetsani pamwamba pa mabere anu ndi makola anu. Izi zimathandizira kutulutsa mawere ndi khosi lanu kwambiri ndikulimbikitsa chinyengo cha ziphuphu zazikulu.
Chitani Zonse Zomwe Mukusowa!
Ichi ndichinyengo chachikulu kuti mabere anu aziwoneka okulirapo. Komabe, mwina simungakhale ndi mawonekedwe abwino komanso zotsatira zake ngati simutenga nthawi yanu kuphatikiza zonse pamodzi. Chifukwa chake, zomwe mungafune ndikuchita. Zidzakutengerani mayesero angapo kuti mukwaniritse njirayi. Kapena mwina mudzangoyikhomera poyamba. Yesani kuti mupeze!
