Zomwe timapangira kuti tipeze ma smoothies owoneka bwino komanso ma tarts abwino kwambiri, tangy kiwis amakoma chimodzimodzi mu margarita wokometsera (mozama, yesani) monga amadyedwa okha ndi supuni. Koma konzekerani kuti malingaliro anu awuluke, chifukwa zikuwonekeratu kuti kudula, kudulira, kusenda ndi kusenda ndiko. kwathunthu zosafunikira.
Ndiye dikirani, kodi mungadye khungu la kiwi? Mwamtheradi. Tidazindikira izi pomwe mnzathu adangogunda papikiniki yaku paki, koma California Kiwifruit Commission (inde, ndiye kuti) imamuthandizira. Imati, Khungu la kiwifruit limadyedwa kotheratu ndipo limapangitsa kuti chipatso ichi chokhala ndi michere kukhala chopatsa thanzi.
Ndipo anthu amachita izi chifukwa…? Ndizosavuta, palibe kuwononga ndipo mudamva Commission - khungu la kiwi ndi labwino kwa inu ( phunziro limodzi anapeza kuti peelyo imakhala ndi ulusi wowirikiza katatu kuposa thupi). Zomwe zili zochititsa chidwi, chifukwa mkati mwa kiwi muli kale zakudya zomanga thupi zomwe zimaphatikizapo pafupifupi kuwirikiza kawiri kuchuluka kwa vitamini C ngati lalanje (yofunikira pakukonza minofu komanso kumapangitsa khungu lonyezimira) kuphatikiza potaziyamu wochulukirapo kuposa nthochi (yofunikira pamtima). thanzi ndi ntchito ya minofu). Ndi chipatso chimodzi champhamvu.
Zopatsa thanzi, zedi. Koma ndi zokoma? Khungu la khungu likhoza kukhumudwitsa anthu ena, koma ena amati ndi lofanana ndi pichesi. Pankhani ya kukoma, peelyo imakhala yokongola kwambiri ngati mkati-mwatsopano komanso tart pang'ono.
Ndidya bwanji? Ngakhale kusenda kiwi sikovuta kwenikweni, kungoluma imodzi kapena kuponyera chipatsocho mu blender ndikosavuta momwe zimakhalira. Koma choyamba, ntchito yokonzekera (yochepa): Musanadye, sambani chipatsocho ndi madzi ndikugwiritsa ntchito thaulo la pepala kapena nsalu kuti muchotse mosavuta fuzz. Easy peasy.
Kodi anthu aziganiza kuti ndine wodabwitsa? Mwina. Yankho labwino ndikungochita mwachisawawa ( Inde ndimadya khungu. Sichoncho inu? ) ndiyeno muzimva kuti ndinu athanzi, osawononga ndalama komanso njira zomwe mukudziwa.
Ndi zimenezotu. Tsopano pitirirani ndikusangalala ndi kiwi, khungu ndi zonse.
