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Churma ndi tirigu wosalala wolimba yemwe amakonzedwa ndi ghee ndi shuga kapena jaggery. Mutha kuyesa mosavuta chinsinsi cha churma ladoo pogwiritsa ntchito zosakaniza zochepa. Ichi ndiye Chinsinsi cha Rajasthani chomwe chimakondwera nthawi zonse. Churma ladoo nthawi zambiri imakhala ndi ma calories ambiri, koma zochitika zapadera zimafunikira kusiyanasiyana pomwe? Ganesh Chaturthi ali pafupi ndipo maphikidwe a ladoo ndi amodzi mwa omwe amakonda kwambiri mwambowu. Chifukwa chake, bwanji osayesa kupanga churma ladoo nthawi ino pamwambowu.
Imeneyi ndi imodzi mwa maswiti ochepa kwambiri aku India omwe adadziwika ngati chakudya chotsekemera padziko lonse lapansi. Zomwe zimapezekanso pamaphikidwe aku India awa ndi ufa wa tirigu, coconut, jaggery, sesame ndi ghee. Ndipo gawo lina labwino lopanga churma ladoo ndikuti limafuna kanthawi kochepa kwambiri. Nayi njira yosavuta yopangira zokoma kunyumba.
Chithunzi Chajambula Amatumikira: 8-10
Nthawi Yokonzekera: Mphindi 15
Kuphika Nthawi: 30-35 mphindi
Zosakaniza
- Ufa wonse wa tirigu- makapu atatu
Mbewu za Sesame- 4-5tbsp
Ndondomeko
- Tengani ufa wonse wa tirigu mu chidebe chachikulu, onjezerani madzi pang'ono ndikupanga mtanda wolimba. Tulutsani mtandawo mu mipira yaying'ono.
- Tsopano ikani poto wowotchera uvuni wamafuta ndikuwonjezera 2tbsp wa ghee. Mwachangu mipira ya mtanda mkati mwake pamoto wochepa mpaka bulauni wagolide.
Atumikireni atazizira mpaka kutentha kwa alendo anu.
