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Mvula yamwana imawonedwa ngati chikhalidwe ku India kwa amayi apakati. Padzakhala ntchito zambiri zachikhalidwe, zomwe nthawi zonse zimakhala zosangalatsa.
Miyambo ndi miyambo yambiri imagwirizana kwambiri ndi thanzi komanso thanzi la anthu ammudzi. Izi zithandiza kuti amayi apakati azisangalala komanso kukhala apadera.
Kuchokera pantchitoyi, mwambowu umadziwika kuti ndiwofunikira kwambiri. Ngati mwakumana ndi izi mmoyo wanu, tsopano pali nkhani yodabwitsa kwa inu.
Kafukufuku watsopano akuwonetsa kuti chikhalidwe chovala zibangiri za amayi apakati chimatha kuchepetsa kubereka. Mwambowu umatchedwanso 'seemantham'. Makolo a amayi apakati adzaitanira amayi ena omwe ndi amayi awo ndipo onse adzaika zingwe m'manja mwa amayi apakati.
MUTHA KUWERENGA: Chisamaliro chapakamwa panthawi yapakati
Pali ntchito zina zambiri zomwe zimakhudzana ndi amayi apakati. Zambiri mwazifotokozedwe zina kapena zina zasayansi, pomwe zina zimakhala nthano chabe.
Mukakhala ndi pakati, kusaka kwanu kotsatira kudzakhala kothandiza kuti muchepetse kubereka. Nazi miyambo yodziwika bwino komanso zifukwa zake zasayansi, zomwe zitha kutengedwa ngati maupangiri osavuta.
Mwambo wa Bangle: 'Bangles amapatsidwa mphatso kwa amayi nthawi yakusamba kwa ana chifukwa kumvekera kwa ma bangles kumapereka chidwi kwa mwana,' atero a Dr Geetha Haripriya, gynecologist wa Prashanth Hospitals. Mwana wosabadwayo amalakalaka zoyipa zokhala ndimayimbidwe ndipo umu ndi momwe kuvala ma bangles kumathandizira kubereka.
Malo operekera: Monga momwe anthu amakhulupirira kuti kuvala zingwe kumachepetsa kubereka, malo obadwirako alinso ndi gawo lofunikira pamiyambo yaku India ya amayi apakati. Pakubereka koyamba, azimayi amakhala ndi makolo awo kuti achepetse mantha pakubereka. Ichi ndi chimodzi mwamalangizo ofunikira popereka mosavuta.
Zokonda paulendo: Amayi apakati amapita kunyumba kwawo mwezi wachisanu ndi chiwiri kapena wachisanu ndi chinayi kuti apewe chiopsezo chotaya mimba. Momwemonso, abwerera kunyumba ya apongozi awo pakangodutsa miyezi itatu kuchokera kuti abereke kuti apewe kugonana.
Kumvera nyimbo: Kafukufuku akuwonetsa kuti nyimbo zimatha kuthana ndi nkhawa pakati pa mayi wapakati. Izi zithandizanso mwana wosabadwayo kukulitsa luso lakumva. Mayi woyembekezera wopanikizika amatha kubereka mwana asanabadwe kapena wochepa thupi.
Zakudya zapadera: Zakudya za amayi apakati zidzakhala zapadera, zomwe zimapereka zakudya zonse. Ngati mukukhulupirira kuti kuvala zingwe kumachepetsa kubereka, ndiye kuti chakudya chamagulu ambiri chitha kuchita zambiri. Ichi ndi chimodzi mwamalangizo ofunikira pakubereka kosavuta komwe kungatsatidwe ndi azimayi onse, omwe alibe miyambo imeneyi pachikhalidwe chawo.
Kugwiritsa ntchito ghee: Malinga ndi chikhalidwe cha Amwenye, mayi wapakati akapita kunyumba kwake mwezi wachisanu ndi chiwiri, adzanyamula ghee m'manja mwake kuchokera kunyumba kwa amuna awo. Zomwe zimapangitsa izi zikuwonetsedwa mwasayansi kuti kugwiritsa ntchito ghee muli ndi pakati kumathandizira kupumula minofu. Ili ndi lingaliro losavuta kuti muchepetse kutumizidwa.
Ntchito ndi zikondwerero: Pakati pa nthawi yakutenga pakati, azimayiwo adzawasamalira makamaka makolo ake, abale awo ndi abwenzi. Izi zithandiza kuti mayi wapakati akhale wosangalala komanso womasuka. Ili ndi lingaliro lofunikira kuti muchepetse kubereka chifukwa malingaliro omasuka ndikofunikira kuti mukhale ndi thanzi labwino komanso thanzi.
