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Aliyense amafuna kukhala ndi khungu lomwe limawoneka lowala, limakhala ndi khungu loyera komanso lopanda mawanga kapena zipsera. Mtundu uwu wa khungu umawoneka wokongola mwachilengedwe ndipo umatha kukweza kukongola kwa munthu ndi notches.
Komabe, anthu ambiri masiku ano ali ndi mavuto akhungu ngati khungu losafanana, zigamba zakuda, zipsera zamatenda, dzuwa, mitundu, ndi zina zambiri, zomwe zitha kuwononga mawonekedwe a khungu lawo. Izi zitha kukhala ndi vuto pakhungu, kapangidwe kake, komanso thanzi lake.
Mwamwayi, pali njira zothanirana ndi zinthu zosawonekazi kuti khungu lanu lizioneka bwino. Zomwe muyenera kungochita ndikutulutsa khungu lanu ndi maski owala pakhungu.
Zisoti kumaso nthawi zonse zimawerengedwa kuti ndizofunikira pakudya kosamalira khungu komwe kumatha kugwira ntchito ngati chithumwa pakhungu lonse. Amayi padziko lonse lapansi amagwiritsa ntchito zinthu zachilengedwe kuti amveke maski kumaso kosamalira khungu.
Ngakhale lero, pakakhala maski angapo amaso ogulitsa pamisika yosungira zokongola, azimayi ambiri amasankhabe kupanga maski awo pogwiritsa ntchito zinthu zachilengedwe. Izi ndichifukwa choti masks ambiri akumaso omwe amagulitsidwa m'sitolo amakhala ndimankhwala okhwima omwe amathandiza kwambiri. Komanso, masks awa akhoza kukhala okwera mtengo kwambiri ndipo kuwagula pafupipafupi kumawotcha bowo m'chikwama chanu.
Ndicho chifukwa chake, ndizotetezeka komanso zotsika mtengo kutsuka chigoba chanu chowunikira khungu chomwe chingapangitse khungu ndi mawonekedwe ake. Apa tanena zambiri za chigoba chimodzi chakumaso chomwe chingapangidwe ndikutsitsa ma multani mitti ndi papaya.
Zosakaniza zakale zonsezi ndizodzaza ndi maubwino okongoletsa ndipo akaphatikizidwa, atha kukuthandizani kuti mukhale ndi khungu loyera, kukonza khungu, kuwongolera zigamba zakuda ndikuwona zinthu monga mtundu wa utoto.
Multani Mitti Ndi Papaya Face Mask Chinsinsi
Chimene Mufuna:
- Supuni 1 ya multani mitti
- Supuni 1 ya uchi
- Supuni 1 ya papaya zamkati
Momwe Mungagwiritsire Ntchito:
• Ikani zinthu zonse mu mphika ndikusakaniza kuti chigoba cha nkhope chikonzeke.
• Pakani ponseponse pankhope panu posachedwapa.
Lolani kuti liume kwa mphindi 15-20.
• Tsukani ndi madzi ofunda.
• Patani khungu lanu kuti likhale lowuma ndikupaka mafuta ochepetsa mphamvu kuti mupeze zotsatira zabwino.
Mochuluka motani:
Kuti mupeze zotsatira zabwino, yesani kugwiritsa ntchito chigoba chopatsa chidwi ichi osachepera 2-3 sabata.
Ubwino wa Multani Mitti Khungu
• Magwero a antibacterial, multani mitti amatha kuwononga mabakiteriya omwe amayambitsa ziphuphu komanso kupewa kuphulika kosawoneka bwino.
• Multani mitti ndi malo opangira zida zotulutsira thukuta zomwe zimatha kutulutsa dothi, khungu lakufa, ndi zodetsa kuchokera pansi pakhungu. Izi zimathandiza kupewa mitu yakuda ndi yoyera.
• Mitundu ina yama multani mitti imapanga mankhwala othandiza kwambiri pochotsa utoto wa khungu. Komanso, imatha kuwunikira malo amdima komanso zipsera zoyambitsidwa ndi ziphuphu.
• Matope omwe amapezeka mu multani mitti ndi antiseptic mwachilengedwe, omwe amathandizira kuchiritsa khungu ndi zotupa.
• Multani mitti ndichinthu chachilengedwe chopangira mafuta chomwe chimatha kuchita zodabwitsa pamtundu wamafuta akhungu. Komanso, kugwiritsa ntchito kwake nthawi zonse kumatha kuwongolera kuchuluka kwa sebum pakhungu.
• Chuma chambiri chomwe chimakhala ndi mchere chitha kukhala ngati toner pakhungu ndikupatsako kuwala kowala pakhungu.
Ubwino wa Papaya Khungu
• Papaya mumakhala enzyme yotchedwa papain yomwe imawonedwa ngati chida chowunikira chowala pakhungu.
• Chipatso ichi chimalimbikitsanso ndi mavitamini A ndi C omwe ndi ofunikira pakhungu la khungu. Vitamini A imalimbikitsa kupanga khungu labwino, pomwe vitamini C imathandizira kupanga collagen pakhungu.
• Papaya ndi gwero lalikulu lokonzanso khungu lomwe limatha kuchita zodabwitsa pakhungu lowonongeka. Imatsitsimutsa khungu ndikukonzanso ndikuwonekeranso pang'ono.
• Polimbikitsidwa ndi papa, papaya ndiwonso mankhwala othandiza kuchiritsa zovuta zakhungu monga chikanga ndi psoriasis.
• Mavitamini omwe amapezeka papaya amawathandiza kuti azitha kutulutsa khungu pakhungu. Izi, zimathandizanso kuti khungu lanu liwoneke komanso lowala.
• Papaya malo opangira mavitamini ndi michere yolimbitsa khungu atha kukhalanso ngati mafuta othandizira khungu louma.
• Wodzaza ndi vitamini E, chipatso ichi chitha kugwiritsidwanso ntchito kuchotsa khungu.
Ubwino Wa Uchi Pakhungu
• Mankhwala opha tizilombo amathandiza kuti mabakiteriya owononga khungu asawononge khungu lanu.
• Gwero lachilengedwe la mankhwala olimbana ndi bakiteriya, uchi watchulidwanso ngati njira yothetsera mavuto okhudzana ndi ziphuphu.
• Imathandizanso popaka khungu zomwe zimatha kuthandizira pakhungu louma.
• Uchi umagwiranso ntchito yoyeretsa khungu lachilengedwe ndipo umachotsa tizidutswa ta dothi ndi kuulula khungu loyera ndi loyera.
Malangizo Otsatira
• Chotsani zodzoladzola ndi kuyeretsa nkhope yanu musanagwiritse ntchito nkhope iyi.
• Ngati muli ndi khungu lodziwika bwino, ndikulimbikitsidwa kuti muyese khungu lanu musanapake chigoba kumaso.
Khalani kutali ndi dzuwa osachepera maola 6-7 mutagwiritsa ntchito chigoba chopangira.
Msuzi wosavuta wa multani mitti, uchi ndi papaya amatha kusintha khungu lanu komanso kupewa mavuto amtundu wa khungu monga ziphuphu, mikwingwirima, utoto ndi zina zotero.
Chifukwa chake, pangani chophimba kumaso chapaderachi kuti chikhale gawo lanu labwino kuti mukhale ndi khungu lomwe mumafuna.
