Matenda a Fungal Pamutu Chifukwa Chodandaula? Nawa Njira Zabwino Zothandizira Kuchiza Matendawa

Mayina Abwino Kwa Ana

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Khungu labwinobwino ndilofunika kukhala ndi tsitsi lakuda komanso lokoma. Ndipo ngati khungu lanu likuyesera kukuwuzani kanthu, muyenera kumvetsera. Kuwonetsedwa tsiku ndi tsiku ndi mankhwala, kuipitsa, thukuta ndi dothi kumatha kupangitsa khungu lanu kuwuma komanso kuwonongeka. Kuyabwa komanso kukhumudwa pamutu sichizindikiro chabwino. Zimasonyeza kuti mutha kukhala ndi vuto lalikulu pafupi ndi matenda a fungal.

Matenda a fungal pamutu samangokhala ovuta komanso osasangalatsa, komanso amatsogolera kuzinthu zina zowopsa za tsitsi monga kugwa kwa tsitsi, dandruff itchiness, flaking and split end. Chifukwa chake muyenera kuthana nawo mwachangu. Ndipo tikukuuzani momwe mungachitire m'gawo lomaliza la nkhaniyi. Zisanachitike, tiyeni tiwone zizindikilo zowoneka za matenda a fungal pamutu.

Zizindikiro Za Matenda A fungus Pamutu

M'munsimu muli zizindikiro zomwe muyenera kuyang'ana kuti muwone ngati muli ndi matenda a fungal pamutu.

• Zigamba zofiira pakhungu
• Ziphuphu pakhungu
• Ziphuphu zoyera pamutu
• Matuza pakhungu
• Kuyabwa nthawi zonse
• Ululu wakumutu
• Malo onyowa komanso oyera pakhungu

Njira Zapakhomo Zotengera Matenda A fungal Pamutu

1. Mafuta a tiyi

Mafuta amtengo wa tiyi ndi amodzi mwazinthu zachilengedwe zotsutsana ndi fungal komanso antibacterial agent zomwe tili nazo. [1] Gwiritsani ntchito mtundu wa tiyi wosungunuka kuti muwonetsetse kuyabwa ndi kukwiya.

Zosakaniza

• Shampoo (monga pakufunira)
• 4-5 madontho a mafuta a tiyi

Zoyenera kuchita

• Tengani shampu yanu mwachizolowezi m'manja mwanu.
• Onjezerani mafuta amtiyi ndikusakaniza bwino.
• Sambani khungu lanu ndi tsitsi lanu pogwiritsa ntchito shampu ngati momwe mumakhalira.
• Gwiritsani ntchito shampu yoyeserera bakiteriya ya DIY posambitsa khungu lanu kwa miyezi ingapo yotsatira.

2. Apple cider viniga

Kutsuka kwa viniga wa apulo ndi yankho pamavuto anu akhungu, kuphatikiza matenda am'fungulu pamutu. Apple cider viniga ali ndi anti-fungal omwe amachiza matenda aliwonse a fungal ndi bakiteriya. Zimapangitsanso tsitsi lanu kukhala lofewa komanso lowala. [ziwiri]

Zosakaniza

• 1 chikho apulo cider viniga
• Makapu 4 amadzi

Zoyenera kuchita

• Sakanizani viniga wa apulo cider ndi madzi kuti musungunuke.
• Mukamaliza ndi shampu ndi chofewetsa, tsambani mutu wanu pogwiritsa ntchito apulo cider viniga.
• Lolani likhale pamutu mwanu kwa masekondi 30.
• Muzitsuka kaye kumapeto kwa khungu lanu ndi madzi abwinobwino.

3. Garlic ndi uchi

Garlic ndi anti-fungal ndipo imasunga khungu labwino komanso lathanzi. Kuphatikizanso apo, imakhalanso ndi zotsutsana ndi zotupa zomwe zimachepetsa kuyabwa ndi kutupa. [3] Wodziwika bwino chifukwa chazinyalala zake, uchi umakhalanso ndi zotsutsana ndi zotupa zomwe zimapangitsa khungu la mkwiyo. [4]

Zosakaniza

• 5-6 adyo
• 5 tbsp uchi

Zoyenera kuchita

• Sulani ma clove adyo kuti mupange phala.
• Onjezani uchi kwa iwo ndikusakaniza bwino.
• Ikani chisakanizo pamutu panu.
• Sisitani khungu lanu kwa mphindi zingapo.
• Siyani izi kwa mphindi 10.
• Shampoo pambuyo pake mwachizolowezi.

4. Ndimu

Mankhwala achilengedwe, mandimu amakupatsani mpumulo pakayabwa pafupipafupi. Kukhala acidic, kumathandizanso kuchepetsa pH ya khungu lanu ndikuchotsa mabakiteriya osafunikira ndi bowa. [5]

Zosakaniza

• 4-5 tbsp madzi a mandimu
• 1 chikho cha madzi

Zoyenera kuchita

• Sakanizani madzi a mandimu ndi madzi.
• Mukamaliza shampu, tsukani tsitsi lanu pogwiritsa ntchito njira ya mandimu.
• Siyani kwa mphindi 10.
• Muzimutsuka pogwiritsira ntchito madzi abwinobwino.

5. Soda yophika

Ma antibacterial a soda amapanga mankhwala othandiza polimbana ndi matenda a fungal pamutu. Imatsuka khungu lanu komanso imathandizira kukula kwa tsitsi. [6]

Zosakaniza

• 3 tbsp soda
• 1 chikho cha madzi

Zoyenera kuchita

• Sakanizani soda mu kapu yamadzi.
• Ikani chisakanizo kumutu kwanu.
• Siyani kwa mphindi 5-10.
• Muzimutsuka bwinobwino pambuyo pake.

6. Mafuta a kokonati

Mafuta a kokonati ali ndi mafuta odabwitsa komanso odana ndi bakiteriya omwe amalimbitsa khungu lanu ndikusunga mabakiteriya onse osafunikira. [7]

Zosakaniza

• Mafuta a kokonati (pakufunika)

Zoyenera kuchita

• Tenthetsani mafuta a kokonati kwa masekondi ochepa. Onetsetsani kuti sikutentha kwambiri kuti musawotche khungu lanu.
• Sisitani khungu lanu pogwiritsa ntchito mafuta ofunda a kokonati.
• Siyani kwa mphindi 45-60.
• Sambani tsitsi lanu mwachizolowezi.

7. Tiyi wobiriwira

Tiyi wamkulu ndi mphamvu yama antioxidants yomwe ingalimbane ndi kuwonongeka kwa khungu lanu. Sikuti imangolimbitsa khungu koma imawonjezeranso tsitsi lanu. [8]

Zosakaniza

• Matumba 2-3 a tiyi wobiriwira
• Kapu yamadzi

Zoyenera kuchita

• Anapanga kapu ya tiyi wobiriwira.
• Lolani kuti liziziziritsa mpaka kutentha.
• Muzimutsuka khungu lanu ndi tsitsi ntchito tiyi.
• Siyani izo kwa mphindi 15.
• Muzimutsuka bwinobwino pambuyo pake.

8. Aloe vera

Aloe vera wothandizira pamutu, alinso ndi mafuta ofewetsa, antibacterial ndi anti-inflammatory omwe amatsuka khungu lanu ndikuchotsa kuyabwa ndi mkwiyo. [9]

Zosakaniza

• Aloe vera gel (pakufunika)

Zoyenera kuchita

• Ikani mafuta a aloe vera pamutu panu.
• Siyani kwa mphindi 20.
• Muzimutsuka pambuyo pake pogwiritsa ntchito madzi abwinobwino.

9. Tengani mafuta

Nemu imadziwikanso ndi mankhwala ake, imakhalanso ndi ma antibacterial komanso anti-fungal omwe amatha kupumula pakhungu pang'onopang'ono. [10]

Zosakaniza

• Mafuta amtengo wapatali (pakufunika)

Zoyenera kuchita

• Ikani mafuta a neem pamutu panu.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka pambuyo pake pogwiritsa ntchito madzi abwinobwino.

10. Msuzi wa anyezi

Ma flavonoids ndi ma polyphenols omwe amapezeka mu msuzi wa anyezi amapatsa mankhwala odabwitsa a antibacterial omwe amathandiza kuthana ndi matenda a fungal pamutu. Kuphatikiza apo, imathandizanso kukulitsa tsitsi ndikuwonjezera kuchuluka kwa ma tresses anu. [khumi ndi chimodzi]

Zosakaniza

• 1 anyezi wamkulu

Zoyenera kuchita

• Chotsani msuzi ku anyezi.
• Ikani msuzi pamutu panu.
• Siyani izo kwa mphindi 30.
• Nthawi ikatha, sambani tsitsi lanu mwachizolowezi.

Malangizo Othandizira Kuteteza Matenda A fungal Pamutu

Ngati muli ndi kuyabwa pang'ono ndipo mukumva kuti zikubweretsa matenda oyipa a mafangasi, pali zina zomwe mungachite poyambira kuti muchepetse koyambirira. Tsatirani malangizo awa kuti muteteze matenda a fungal pamutu panu.

• Musagwiritse ntchito madzi otentha kwambiri pamutu panu. Imayamwa chinyezi chakumutu kwanu ndikupereka njira yowuma khungu ndi nkhani zina.
• Tetezani khungu lanu kumazira owopsa a dzuwa ndikuphimba mutu wanu mukamatuluka.
• Osamangirira tsitsi lonyowa. Zimagwira chinyezi m'mutu mwanu ndipo zimapereka malo abwino oti mabakiteriya adzaze.
• Gwiritsani masampo achilengedwe ndi antibacterial.
• Khalani wokhazikika pamafuta anu otentha pamutu panu.

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