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Gulpavate ndi lokoma lapadera lomwe lakonzedwa ku Karnataka. Amakonzekera mwamwambo wokondwerero ndi mabanja ambiri ku Karnataka nthawi yazisangalalo.
Gul pavate ndi lokoma lomwe limapangidwa ndi chophika chophikidwa mumadzimadzi osokonekera ndikupanga ladoos. Kuwonjezera kwa kokonati wonyezimira ndi ufa wa elaichi kumapangitsa ma ladoos kununkhira bwino komanso kapangidwe kake.
The atta and jaggery ladoo ndiosavuta ndipo amatha kupanga jiffy. Ndi njira yabwino kwambiri yotsekemera mwachangu yomwe imayenera kukonzekera munthawi yachisangalalo. Njira zokonzera zokoma izi ndizosavuta ndipo sizifuna ukatswiri uliwonse. Ngakhale ndizosavuta, zotsekemera izi ndizokoma ndipo zimasangalatsa masamba anu.
Gulpavate itha kupangidwanso ndi chiroti rava. Komabe, mu njira iyi, tagwiritsa ntchito atta. Ngati mukufuna kukonzekera lokoma pachikondwerero chilichonse kapena pachikondwerero, nayi Chinsinsi chokhala ndi kanema ndi sitepe ndi sitepe ndi zithunzi.
GULPAVATE VIDEO RECIPE
MALANGIZO A GULPAVATE | MMENE MUNGAPANGITSIRE MBEWU YA TIRIKI GUL PAVATE | ATTA NDI JAGGERY LADDU Maphikidwe | GUL PAVATE UNDE RECIPE Gulpavate Chinsinsi | Momwe Mungapangire Tirigu Wothira Gul Pavate | Chinsinsi cha Atta Ndi Jaggery Laddu | Gul Pavate Unde Chinsinsi Chokonzekera Nthawi Mphindi 5 Nthawi Yophika 20M Nthawi Yonse 25 MphindiChinsinsi Cholemba: Suma Jayanth
Chinsinsi: Maswiti
Amatumikira: 15 ladoos
Zosakaniza-
Ghee - 9 tbsp + ya kudzoza
Atta - 1 mbale
Jaggery - mbale ya ¾th
Madzi - 1¼th makapu
Coconut wokazinga - chikho ½
Ufa wa Elaichi - 2 tsp
Momwe Mungakonzekerere-
1. Onjezerani supuni 3 za ghee mu poto wotentha.
2. Onjezani atta.
3. Kuwotche pamoto wapakatikati kwa mphindi 5-7, mpaka utoto usinthe kukhala wowoneka bulauni.
4. Ikani pa mbale ndikuiyika pambali.
5. Onjezerani jaggery mu poto wotentha.
6. Nthawi yomweyo, onjezerani madzi kuti asawotche.
7. Lolani kuti jaggery isungunuke ndikuwiritsa kwa mphindi 5 pamoto wapakati.
8. Onjezerani supuni 3 za ghee.
9. Kenako, onjezani atta wokazinga ndikuzimitsa mbaula.
10. Sakanizani bwino ndi kusasinthasintha kwa ufa.
11. Onjezani kokonati wokazinga.
12. Kenako, onjezerani supuni 3 za ghee kachiwiri.
13. Onjezani ufa wa elaichi ndikusakaniza bwino.
14. Dzoza dzanja lako ndi ghee.
15. Pewani mtanda pogwiritsa ntchito dzanja lanu.
16. Tengani magawo ang'onoang'ono a mtanda ndikuupukuta mu timipira ting'onoting'ono.
17. Tumizani pa mbale ndikutumikira.
- 1. Mutha kuwonjezera zidutswa za kokonati zabwino kwambiri komanso m'malo mwa kokonati wokazinga.
- 2. Kusakanikako kuyenera kukhala kotentha popanga ma ladoos.
- Kutumikira Kukula - chidutswa chimodzi
- Ma calories - 296 cal
- Mafuta - 5.5 g
- Mapuloteni - 5 g
- Zakudya - 46 g
- Shuga - 13.1 g
- CHIKWANGWANI - 4 g
STEP NDI STEP - MMENE MUNGAPANGITSIRE GULPAVATE
1. Onjezerani supuni 3 za ghee mu poto wotentha.
2. Onjezani atta.
3. Kuwotche pamoto wapakatikati kwa mphindi 5-7, mpaka utoto usinthe kukhala wowoneka bulauni.
4. Ikani pa mbale ndikuiyika pambali.
5. Onjezerani jaggery mu poto wotentha.
6. Nthawi yomweyo, onjezerani madzi kuti asawotche.
7. Lolani kuti jaggery isungunuke ndikuwiritsa kwa mphindi 5 pamoto wapakati.
8. Onjezerani supuni 3 za ghee.
9. Kenako, onjezani atta wokazinga ndikuzimitsa mbaula.
10. Sakanizani bwino ndi kusasinthasintha kwa ufa.
11. Onjezani kokonati wokazinga.
12. Kenako, onjezerani supuni 3 za ghee kachiwiri.
13. Onjezani ufa wa elaichi ndikusakaniza bwino.
14. Dzoza dzanja lako ndi ghee.
15. Pewani mtanda pogwiritsa ntchito dzanja lanu.
16. Tengani magawo ang'onoang'ono a mtanda ndikuupukuta mu timipira ting'onoting'ono.
17. Tumizani pa mbale ndikutumikira.
