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Kukongola Chisamaliro chakhungu Care Skin oi-Lekhaka By Somya ojha pa February 1, 2018 Ziphuphu ndi khungu lofala kwambiri lomwe limatha kutuluka m'badwo uliwonse. Amayi mamiliyoni padziko lonse lapansi ali ndi vuto lotereli komanso losasangalatsa.
Ngakhale pali zinthu zosiyanasiyana zomwe zimayambitsa kuphulika kwa ziphuphu, zomwe zimakhala zofala kwambiri ndi zotsekemera komanso mabakiteriya omwe amayambitsa matenda.
Pali matani azinthu zolimbana ndi ziphuphu zomwe zikupezeka m'masitolo okongola. Komabe, alipo owerengeka kwambiri omwe amakhala moyo wokhutira.
Komanso, zambiri mwazinthuzi ndizodzaza ndi mankhwala owopsa omwe angakupatseni mpumulo, koma osawononga khungu lanu nthawi zonse.
Ndiye chifukwa chake, nthawi zonse kumakhala kwanzeru kugwiritsa ntchito zinthu zachilengedwe zomwe zimadzaza ndi ma antioxidants olimbana ndi ziphuphu. Ndipo zikafika polimbana ndi ziphuphu, ndizowonjezera zochepa zomwe zimagwira ntchito mwamatsenga ngati madzi ampunga.
Apa, talemba njira zabwino kwambiri zogwiritsa ntchito madzi ampunga kuti muchepetse ziphuphu.
Chidziwitso: Ndikulimbikitsidwa kwambiri kuti muyese zotsekemera zilizonse zotsatirazi pakhungu musanazipake pankhope panu.
1. Madzi A Mpunga Ndi Mafuta a Mtengo Wa Tiyi Ndi Mafuta a Maolivi
Momwe Mungagwiritsire Ntchito:
- Tengani mbale, ikani supuni 2 za madzi ampunga, ½ supuni ya mafuta ndi madontho 4-5 a mafuta amtiyi.
- Muziganiza kanthawi pang'ono kuti mukhale ndi yunifolomu.
- Sonkhanitsani phalalo m'malo onse ovuta ndikulilola kuti liume kwa mphindi 10.
- Muzimutsuka khungu lanu ndi madzi ofunda ndikutsatira pogwiritsa ntchito toner yonyezimira.
Zomwe Izi Zimagwira:
Zida zitatuzi zikaphatikizidwa zimatha kutulutsa ma pores ndikuletsa ziphuphu pomwe zikuchiza zomwe zilipo kale.
2. Madzi Apunga Ndi Madzi A mandimu
Momwe Mungagwiritsire Ntchito:
- Pangani kaphatikizidwe ka supuni 2 zamadzi ampunga ndi supuni 1 ya mandimu.
- Muzimutsuka khungu lanu ndi mankhwalawo.
- Pambuyo pa mphindi zisanu, tsatirani kutsuka khungu lanu ndi madzi ofunda.
- Pat owuma ndikugwiritsa ntchito toner yoyera khungu.
Zomwe Izi Zimagwira:
Ma duo abwino kwambiri amadzi ampunga ndi mandimu sangathetse ziphuphu zokha, komanso amachepetsa kutchuka kwa mabala am'mbuyomu.
3. Madzi Apunga Ndi Sinamoni Ndi Uchi
Momwe Mungagwiritsire Ntchito:
- Phatikizani uzitsine wa sinamoni ufa ndi ½ supuni ya tiyi ya uchi ndi masupuni awiri a madzi ampunga.
- Muzigawa mofanana zomwe zakhudzidwa mdera lomwe lakhudzidwa ndikuzilola kuti ziume kwa mphindi 10 zokha.
- Tsukani zotsalira pakhungu lanu ndi choyeretsera nkhope ndi madzi ofunda.
Zomwe Izi Zimagwira:
Zosakaniza zomwe tazitchula pamwambazi zili ndi matenda olimbana ndi ma antioxidants omwe amatha kupangitsa ziphuphu kukhala zakale.
4. Madzi Apunga Ndi Tiyi Wobiriwira
Momwe Mungagwiritsire Ntchito:
- Pangani msanganizo wa supuni 1 ya madzi ampunga ndi ½ supuni ya tiyi wobiriwira.
- Lowetsani mpira mu thonje ndikulemba m'malo onse ovuta.
- Lolani zotsalazo zikhalebe kwa mphindi 15 musanatsuke khungu lanu ndi madzi ofunda.
Zomwe Izi Zimagwira:
Mankhwala olimbana ndi mafangasi a tiyi wobiriwira omwe amakhala ndi zotsekemera zamadzi a mpunga amatha kuthana ndi ziphuphu komanso kupewa kuti zisadzachitikenso.
5. Madzi A Mpunga Ndi Mafuta a Turmeric
Momwe Mungagwiritsire Ntchito:
- Tengani uzitsine wa ufa wonunkhira ndi kusakaniza ndi supuni 2 za madzi ampunga.
- Tsukani khungu lanu la nkhope ndi yankho lokonzekera.
- Tsatirani ndikutsuka khungu lanu ndi madzi ofunda.
Zomwe Izi Zimagwira:
Izi concoction wa turmeric ufa ndi madzi a mpunga amatha kulowa mu pores anu ndikuchotsa zodetsa zoyambitsa ziphuphu ndi poizoni.
6. Madzi Apunga Ndi Aloe Vera Gel
Momwe Mungagwiritsire Ntchito:
- Mbale, ikani supuni 1 ya madzi ampunga ndikuwonjezera supuni 2 ya aloe vera gel.
- Sakanizani bwino kwakanthawi pang'ono musanapake malo onse okhudzidwa.
- Pitirizani kupitilira kwa mphindi 15 musanatsuke zotsalazo ndi madzi ofunda.
Zomwe Izi Zimagwira:
Aloe vera gel's antibacterial properties, kuphatikizapo ubwino wa madzi a mpunga, zimatha kuthana ndi ziphuphu komanso kuchepetsa zipsera pakhungu lanu.
7. Madzi Apunga Ndi Apple Cider Viniga
Momwe Mungagwiritsire Ntchito:
- Phatikizani madontho 4-5 a viniga wa apulo cider ndi masupuni 2 amadzi ampunga.
- Lembani thonje mu yankho lokonzekera ndikuligwiritsa ntchito ponseponse.
- Pakatha mphindi 10, tsukani khungu lanu ndi madzi ofunda.
Zomwe Izi Zimagwira:
Mphamvu zakuthwa za vinyo wosasa wa apulo cider kuphatikiza zotonthoza zamadzi a mpunga zingakuthandizeni kuchotsa ziphuphu zakukhumudwitsa komanso zosawoneka bwino.
8. Madzi A Mpunga Ndi Mbewu Zamasamba
Momwe Mungagwiritsire Ntchito:
- Ingolowani mbewu zochepa za fulakesi m'mbale yamadzi.
- M'mawa, phatani nyembazo ndikusakaniza supuni imodzi ya madzi ampunga.
- Ikani phala pankhope panu ndipo likhale pamenepo kwa mphindi 10-15.
- Sambani ndi madzi ofunda ndikuthira toner wopepuka.
Zomwe Izi Zimagwira:
Omega-3 fatty acids omwe amapezeka m'mafakesi a fulakesi kuphatikiza ubwino wamadzi ampunga atha kubweretsa ziphuphu.
