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Mukameta ndevu zanu, kodi nthawi zambiri mumawona ziphuphu zikutuluka pankhope panu? Kwenikweni, si ziphuphu koma tsitsi lolowa mkati. Tsitsi loloweka limachitika tsitsi likadzizungulira ndikumera khungu lanu mmalo momera pakhungu.
Tsitsi lolowa mkati limatulutsa bulu wofiira, wofiira womwe umawoneka wofanana ndi chiphuphu chomwe chingakhale chopweteka nthawi zina. Izi zimayambitsa kuyabwa, kupweteka, kuyabwa komanso kutupa m'deralo. Amuna nthawi zambiri amakhala ndi zotupa zofiira pachigama, masaya kapena m'khosi atamaliza kumeta.
Izi sizinthu zazikulu koma zimayambitsa kukhumudwa komanso kupweteka. Mwamwayi, pali zithandizo zapakhomo zomwe zitha kuthandiza tsitsi lakumaso. Yang'anani.
1. Mafuta a Mtengo wa Tiyi
Mafuta a mtengo wa tiyi ali ndi mankhwala opha tizilombo, antibacterial ndi anti-inflammatory omwe angathandize kuthana ndi ziphuphu ndikameta matenda ena. Zimathandizanso kuchepetsa kupweteka ndikuchepetsa kutupa.
Momwe mungachitire:
- Onjezerani mafuta a tiyi 5 ku 2 tbsp yamadzi amchere.
- Sakanizani ndikupaka pakhungu lomwe lakhudzidwa mukatha kuyeretsa ndikutsuka malowo. Siyani pamenepo kwa mphindi 10 ndikutsuka malowa ndi madzi ofunda.
- Chitani izi kamodzi kapena kawiri pa sabata.
2. Mchere
Mchere umathandiza kuletsa mabakiteriya omwe amayambitsa ziphuphu, chifukwa chake, amachepetsa kutupa ndikulimbikitsa machiritso.
Momwe mungachitire:
- Sakanizani 1½ tsp mchere mu chikho chimodzi cha madzi ofunda.
- Sakanizani swab ya thonje mu chisakanizocho ndikuyipukuta pang'onopang'ono pakhungu lomwe lakhudzidwa.
- Siyani kaye kwa mphindi zochepa ndikutsuka.
- Chitani izi kawiri patsiku mpaka tsitsi lolowera mkati litatsuka.
3. Wokondedwa
Uchi uli ndi ma antibacterial properties omwe angaimitse mabakiteriya kuti asachulukane motero kuteteza dera lomwe lakhudzidwa kuti lisatenge kachilomboka. Uchi uli ndi zinthu zotsutsana ndi zotupa zomwe zimathandizanso kuchepetsa kutupa.
Momwe mungachitire:
- Ikani wosanjikiza kapena uchi wambiri pamatumba ofiira.
- Pitirizani kwa mphindi 10 ndikutsuka ndi madzi ozizira.
- Chitani izi katatu patsiku kuti mupeze zotsatira zabwino.
4. Madzi ofunda compress / madzi ozizira compress
Ngati mukumva kupweteka m'deralo, ikani madzi ofunda compress. Muthanso kumwa madzi ofunda nthawi yomweyo kuti muzitha kuyendetsa bwino magazi ndikuthandizira kuyeretsa makina, motero kupewa ziphuphu. Muthanso kugwiritsa ntchito ice compress popeza ayezi amachepetsa kutupa, kupweteka, kufiira komanso kutupa. Pitirizani izi mpaka mutapeza zotsatira.
5. Kusakaniza Shuga
Kusakaniza shuga ndi njira inanso yabwino kwambiri yothandizira tsitsi lakuya. Amathandizira kufafaniza khungu, kuchotsa maselo akufa ndikuthandizira tsitsi kutuluka pakhungu.
Momwe mungachitire:
- Sakanizani chikho chimodzi cha shuga woyera ndi ½ chikho cha maolivi osapitirira namwali.
- Onjezani madontho ochepa amafuta amtiyi ndikusakaniza bwino.
- Ikani izi pamalo okhudzidwa ndikuzifinya mokoma.
- Muzimutsuka ndi madzi ofunda ndipo chitani izi kamodzi kapena kawiri pa sabata.
6. Soda Wophika
Soda yophika imakhala ndi anti-inflammatory and antibacterial properties omwe amathandiza kuchepetsa kufiira komwe kumalumikizidwa ndi tsitsi lakuthwa.
Momwe mungachitire:
- Sakanizani supuni 1 ya soda ndi 1 chikho cha madzi.
- Sakanizani thonje mu yankho ndikuyikapo pamalo akhudzidwa.
- Siyani kwa mphindi 5 ndikusamba ndi madzi ozizira.
- Chitani izi kawiri katatu tsiku lililonse.
Malangizo Popewa Tsitsi Lamkati
- Gwiritsani ntchito lumo lakuthwa kamodzi kuti mudulidwe bwino kuti muchepetse tsitsi lakumera.
- Mukameta ndevu pukutani nkhope yanu ndi nsalu yonyowa kapena gwiritsani ntchito chopaka shuga kuti mutulutse tsitsi lililonse louma lolowa.
- Kumeta ndevu zanu mbali imodzimodziyo pamene tsitsi likukula.
- Osameta kwambiri pafupi ndi khungu, siyani ziputu pang'ono.
- Ngati mukugwiritsa ntchito lezala lamagetsi, ligwireni pang'ono pamwamba pakhungu lanu.
Gawani nkhaniyi!
