Matupi owoneka ngati izi kuwonekanso ngati izi, mkazi woonda, wokongola mwachizolowezi adalengezedwa muvidiyo ya TikTok . Panthawi yoyenera, adasintha kuchoka pamawonekedwe aang'ono kwambiri kupita ku mawonekedwe omasuka, ndipo masikono ochepa akhungu adawonekera. Anthu opitilira 9 miliyoni adawona positiyi - ambiri aiwo adamutamanda chifukwa cha kulimba mtima kwake komanso uthenga wofunikira womwe adathandizira kufalitsa.
Nyimbo za kanemayo zidayambanso kuyenda bwino, ndipo kuyambira pamenepo, zolemba zopitilira 5,000 zagawidwa, kuchokera kwa opanga ang'onoang'ono kupita kwa madokotala kupita ku zitsanzo mpaka anthu otchuka. Kuyambira tsiku lomwe kanemayo adayikidwa mu Novembala 2020 - ndipo ngakhale zaka zisanachitike izi - zomwe zikuwonetsa malingaliro omwewo zakhala zikuyenda bwino ngati gawo la kayendetsedwe kabwino ka thupi pazama TV.
Kodi njira zapa social media 'zolimbikitsa thupi' zikukwaniritsa chiyani?
Ma virus okhala ndi thupi labwino - kaya ali ndi ogwiritsa ntchito omwe amawulula momwe amakondera zithunzi zawo kuti aziwoneka woonda pa Instagram , kukondwerera bloat yomwe imabwera chifukwa chodya chakudya chokoma kapena kufotokoza thumba la m'mimba lomwe limasonyeza mawonekedwe a ziwalo zawo zoberekera - amakonda kukhala ndi zolinga zabwino. Komabe, iwo akhoza kuchepetsedwa mowopsa muulamuliro wawo, mpaka pamene sakulongosola nkomwe.
Izi sizipereka chilimbikitso chamtundu uliwonse kapena kumasulidwa kwa anthu onenepa - the anthu thupi positivity kayendedwe analengedwa ndi poyamba . Ndipo sasintha zofooka zazing'ono m'matupi oonda, mwina, chifukwa palibe ku normalize. Kukhala woonda kapena wowongoka kukula ndi mwachizolowezi.
Danielle Catton , wopanga zinthu, adasiyanitsa momwe anthu osonkhezera amawonetsa momwe kuyatsa kwabwino ndi makona abwinoko kungawatengere kuti asamawoneke ngati azimayi oonda, amwayi kupita ku zitsanzo zomwe zimalipidwa kuti ziwoneke zokongola.
Makhalidwe abwino a thupi awa amatanthawuza kukulitsa chithunzithunzi chamunthu kuwononga kunenepa ndikuchotsa anthu onenepa , ngakhale amati amamasula anthu, adafotokozera In The Know.
Onani izi pa Instagram
Kunenepa, m'dera lathu, kumawopedwa. Amawerengedwa kuti ndi 'woyipa'. Ndipo anthu onenepa sangatenge nawo mbali m’machitidwe amenewa chifukwa mosasamala kanthu kuti amayenda motani, amakhalabe onenepa, anatero Catton. Izi ndi zina zambiri zomwe zisanachitike zimalunjika kwa anthu oonda omwe amadzimvera chisoni ndi matupi awo ndipo amafuna chitsimikizo chakuti ngakhale amalolera zomwe ena angaganizire za kunenepa - zopindika pakhungu ndi zopindika - akadali owonda.
Jess Sims , wolemba wodziyimira pawokha wamafashoni, thanzi, ndi chikhalidwe, adauza In The Know kuti sapeza kuti izi zikuyenera kuchitika. molunjika mmwamba fatphobic chifukwa amamvetsa cholingacho. Komabe, akukhulupirira kuti akuphonya.
Ndizosaneneka kunamizira kuti opanga omwe akutenga nawo gawo pamtunduwu amamvetsetsa bwino zamafuta omwe anthu okhala m'matupi amafuta amayenera kuthana nawo tsiku lililonse, adatero. Ndikuganiza kuti ngati mutafunsa anthu ambiri pazimenezi ngati angakhalepo kwa sabata imodzi ali ndi thupi lolemera, anganene kuti ayi.
Makanema a 'Zowona' ochokera kwa olimbikitsa ali ndi vuto lowunika thupi
Kuwunika thupi , kapena mokakamizika kuyang'ana kapena kukhudza thupi lanu kuti muwone ngati mukukwaniritsa zomwe mukufuna, ndi lingaliro lowopsa lomwe limatsogolera ku kusakhutira ndi kutengeka mtima. Nkosavuta, ngakhale kwa anthu owonda, kugwera m’chizoloŵezi chimenecho akaona munthu wina, monga nyenyezi yosinthidwa kwambiri ya pachikuto cha magazini, amene amaona kuti ndi wochepa thupi kapena wokongola kwambiri kuposa iwo.
Kwa ena, kuyang'ana thupi kumatha kuthandizidwa ndi kwambiri mavidiyo abwino a thupi zomwe zimafuna kuti thupi likhale labwinobwino. Catton adati kudziwonetsera nokha kumbali zonse kumangotsegula chitseko kwa anthu omwe ali osatetezeka pakhungu lawo kuti adzifananize ndi mavidiyowa.
Kwa wina wathupi ngati langa yemwe sangakhale womasuka pakhungu lawo, kuyang'ana makanemawa kungandipangitse kumva ngati s ***, zomveka komanso zosavuta, adatero. Ngakhale pa ‘makona anga abwino kwambiri,’ sindidzawoneka ngati ‘woipitsitsa’ wawo.
Wogwiritsa ntchito TikTok Kelsey Olson adanena kuti nkhani zambiri zowunika thupi la nsanja zimayamba munthu wochepa thupi kapena wonenepa pang'ono akuwonetsa thupi lake kwinaku akunyozetsa momwe amawonekera.
Kodi anthu onenepa ayenera kumva bwanji akamaona mavidiyo ndi ndemanga zimenezi? Chifukwa zomwe akuchita ndikufanizira mafuta ndi zoyipa, ndipo sizili bwino, adatero.
@kelsxy.loNdinaganiza dala kuti ndisaphatikizepo kapena kusoketsa zinthu za vid bc zoyambitsa kwambiri, koma eya lmao
♬ phokoso loyambirira - Kels
Ananenanso kuti akamalankhula izi, anthu amangonena kuti amaloledwa kudzimva kuti alibe chitetezo. Kenako amawakakamiza kuti afufuze chifukwa amadzimva kukhala osatetezeka, ndipo yankho lake nthawi zambiri ndi fatphobia.
Kwa Sims, kuyang'ana thupi si vuto lokhalo pano, mwina. Anthu sasiya kutenga nawo mbali muzochita zosathandizazi poyamba chifukwa kukhazikika kwa thupi sikunakhazikike ndipo kusinthidwa kukhala chomwe chili chokoma kwa anthu onse - chinthu chomwe sichinafunikire kukhalapo.
Ndizodabwitsa kuti kuyenda mobisa idayamba ndi matupi a queer akuda ndi ofiirira wasintha kukhala bizinesi yomwe imayang'ana kwambiri matupi oyera oyera kapena ochepa thupi, ndipo pasanathe zaka 70, adatero. Zikumveka ngati, inde, tiyeni tiwone kukhazikika kwa thupi, koma pamitundu ya matupi omwe ali okoma ku chikhalidwe choyera.
Makhalidwe ambiri abwino a thupi amakhalabe ngati 'mafuta' ndi chinthu choipa kwambiri chomwe munthu angakhale
Mu kanema wa 3-wachiwiri Sims wotumizidwa ku TikTok, amalimbana ndi mantha a anthu a kunenepa pamutu.
Kodi ndikuwoneka wonenepa? mlengi adalankhula - funso lachikale la chikhalidwe cha pop likuganiza kuti akazi amafunsa ndi chiyembekezo kuti wina awatsimikizire kuti sangakhale chinthu choyipacho.
Inde, liwu lina linayankha motsimikiza.
Zabwino, Sims adati, asanazungulire diresi lake loyera.
@fatfashionablewriterKukhala wonenepa si kulephera kwamakhalidwe, K ana ? #TubiTaughtMe # plussizeedition #plussizefashion #fatfashion
♬ phokoso loyambirira - Mad🦀
Kukhala wonenepa si chinthu choipa, mawu oimba nyimbo adanena pamene akuyankha ndi positivity koyera ndi kuwala, chidaliro kuwala pa nkhope yake.
Sims adauza In The Know kuti akufuna kupanga zokhuza momwe fatphobia imakhudzira aliyense, kuyambira ali achichepere, ndikuyika anthu pazakudya zosatha za hamster wheel.
Kupyolera mu mavidiyo ake osangalatsa omwe akukumbatira kunenepa, amachita zomwe machitidwe ambiri olimbikitsa thupi adalephera kuchita - kukumbatira thupi lake ngakhale kuti silowonda monga momwe anthu amafunira.
Chisangalalo cha Sim mu kanemayo ndichopatsirana. Ndikokwanira kukupangitsani kudabwa chifukwa chake zimakhala zovuta kuti anthu azikondwerera matupi amafuta. Catton adati kuchuluka kwapamwamba komwe kulipo pakati pa anthu ambiri kumatsimikizira kuti kuonda ndikwabwino kwambiri ndikuti kunenepa ndi nkhani ya ulesi komanso kusachita bwino.
Inu mukhoza kukhala wonenepa ndi wathanzi, wowonda komanso wopanda thanzi . Ndipo ngakhale mutakhala wonenepa komanso wopanda thanzi, muyenera kulemekezedwa. Mafuta alibe makhalidwe abwino, ndipo kufunika kwake sikungayesedwe ndi kunenepa, adatero. Vuto ndiloti timaphunzitsidwa kuti anthu onenepa amakhala chifukwa cha zosankha zawo, ndipo ngati atasankha akhoza kukhala ochepa thupi. Ndipamene ndimawona kusiyana kwakukulu pakati pa kuponderezana kwamafuta ndi kuponderezana kwina.
Mu kanema wa virus kuchokera kwa wogwiritsa ntchito wa TikTok @livkuhlmann, adakhala pagombe ndikungonena kuti, Anyamata mukudziwa kuti zili bwino ngati si chiberekero chanu chokha? Monga, ngati ndi wonenepa, mutha kungonena zimenezo, adatero. Inu mukudziwa kuti ndi bwino kukhala ndi mafuta, sichoncho?
@livkuhlmannMafuta si mawu oyipa Mfumukazi, eni ake #dzikondani #mwini #mwinizanu #hotgirlsummer🧚♂️ #ndichokera kwamama #anthu onse ndiabwino
♬ phokoso loyambirira - Liv Kuhlmann
Sanafunikirenso kufotokoza zomwe amalankhula kuti omvera ake adziwe kuti akulozera za TikTok zomwe anthu amadzitsimikizira kuti chotupa chamimba chimachokera m'chiberekero, osati mafuta, chifukwa kunenepa, zikhale zoopsa kwambiri. Poganizira izi, yankho la mafunso ake ochokera kwa ambiri opanga ma virus, omwe ali ndi thupi masiku ano lingakhale ayi.
N'chifukwa chiyani anthu asintha kunenepa kukhala chinthu choopsa? adauza In The Know, pozindikira kuti pano akuphunzira kukhala katswiri wazakudya. Aliyense ali ndi mafuta m'thupi mwake, ndipo ena ali ndi mafuta ambiri kuposa ena. Koma kumapeto kwa tsiku, kuchuluka kwa mafuta omwe munthu amakhala nawo pathupi sikukhudza kufunika kwake kapena mtengo wake.
Muvidiyo ina , @livkuhlmann anatsindika kuti sakulola kuti mibadwo yamtsogolo ikule m'dera limene mafuta ndi chinthu choipa kwambiri chomwe munthu angakhale nacho.
Ndikofunika kuti muzimva bwino m'thupi lanu, koma ndi choncho Zambiri ndikofunikira kulimbana ndi fatphobia
Malingana ndi chiphunzitso cha kuyerekezera anthu , anthu akamadziyerekezera ndi ena, nthawi zambiri amalephera ndipo pamapeto pake amakhala osakhutira. Chithunzi choyipa cha thupi , mosasamala kanthu za kukula kwanu, ikhoza kukhudza thanzi lanu, kuwononga maubwenzi anu komanso kubweretsa zotsatira zowopsa za thanzi monga kusokonezeka kwa kudya.
Palibe amene amayenera kudzimvera chisoni, koma ndiye vuto pamenepo. Ngati cholinga chanu ndikudzimva bwino, ndizabwino. Koma ngati cholinga chanu ndikupewa mkhalidwe wowopsa wa kunenepa, mukuthandizira kuponderezedwa kwina kwa matupi oponderezedwa.
Burgess malungo , katswiri wochita masewera olimbitsa thupi, adauza In The Know palibe manyazi mwa anthu oonda omwe amaphunzira kukonda mafuta awo, cellulite ndi kutambasula zizindikiro, koma kuyimitsa sikuchita mokwanira.
Ikukokera chidwi ku chinthu cholakwika, chomwe chimachepetsa mauthenga ozungulira matupi amafuta omwe akukumana ndi vuto lenileni, latsankho, adatero.
Kuyang'ana pagalasi ndikusakonda zomwe mukuwona ndizowawa, mosakayika. Koma fatphobia ndi vuto loyipa lomwe limalowa m'miyoyo yapaintaneti ya anthu onenepa ndikuwononga moyo wawo.
Ndikofunikira kuti anthu amvetsetse kuti zimawonjezera zovala zakale kapena zosankha zachibwenzi. Anthu onenepa amafa chifukwa othandizira azachipatala ali ndi mafuta, Sims adati. Zimakhala zovuta kupeza ntchito mukakhala onenepa chifukwa olemba ntchito amakhala onenepa. Zimakhudza mbali iliyonse ya moyo wathu ndipo zimapweteka anthu owonda komanso onenepa.
Olson adazindikira kuti inu - munthu wamoyo yemwe ali ndi mwayi wogwiritsa ntchito mtundu uliwonse wa media - mwina ndiwe wodekha, nanunso.
Ndi chinthu chomwe tonse tiyenera kuyesetsa kuti tisachiphunzire. Ndipo izi sizimapangitsa aliyense wa ife kukhala anthu oyipa, zimangotipanga anthu, adatero. Apa ndipamene ndikuyenera kutsindika kuti sindinu munthu woyipa chifukwa chokhala ndi fatphobia osaphunzira bola mukuyesetsa kuti musaphunzire.
@marylouisemondlockZokwanira ndi zifukwa zomwe tili ndi mimba. #mimba #kusalowerera ndale #kulandira thupi #bodyconfidence #mphamvu zachikazi
♬ phokoso loyambirira - Mary Mondlock
Kuvumbulutsa zomwe inu ndi anthu ena onse mudalowa muubongo wawo mukangozindikira kuti muli ndi thupi ndi ntchito yovuta. Yambani ndi malingaliro awa kuchokera @livkuhlmann.
Ndikuganiza kuti monga gulu tiyenera kupitiriza kugwira ntchito mwakhama kuti tigwirizane ndi maonekedwe onse a thupi ndi kukula kwake, komanso kupitiriza kuika mawu apakati, adatero. Kupita patsogolo kukuchitika, koma tidakali ndi zambiri zosaphunzira.
Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !
Ngati mudasangalala nayo nkhaniyi, werengani zambiri kusalowerera ndale kwa thupi.
