Mafuta Ofunika A Lavender: Maubwino Okongola Ndi Momwe Mungagwiritsire Ntchito Khungu & Tsitsi

Mayina Abwino Kwa Ana

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Mafuta ofunikira a lavenda amadziwika chifukwa cha kununkhira kwawo kopatsa chidwi. Koma kodi mumadziwa kuti mafuta ofunikira a lavenda amapindulitsanso khungu ndi tsitsi? Kuyambira kuchiza ziphuphu mpaka kukulitsa tsitsi, mafuta ofunikira a lavender ndi mafuta ofunikira omwe amakhala ndi zambiri zoti apereke.

Pazovuta zonse za tsitsi ndi khungu zomwe timakumana nazo, mafuta ofunikira a lavender ndi yankho lokhazikika. Ili ndi mankhwala a antibacterial, antioxidant, antimicrobial ndi anti-inflammatory onse omwe amagwira ntchito ngati chithumwa chothanirana ndi mavuto osiyanasiyana akhungu ndi tsitsi. ^[1]

Mafuta ofunikira a lavender ali ndi collagen opititsa patsogolo ndikuchiritsa mabala omwe amakongoletsa khungu lanu ndi tsitsi lanu. ^[ziwiri] Kuphatikiza apo, ili ndi zinthu zomwe zimathandiza kuti khungu lanu lisamayende bwino ndikuchepetsa khungu lanu. Zimathandizira kukhala ndi khungu labwino komanso loyera motero, zimapewa bwino zovuta za tsitsi.

Chifukwa chake, m'nkhaniyi lero, tikubweretserani njira zosiyanasiyana zogwiritsira ntchito lavender mafuta ofunikira kuthana ndi mavuto osiyanasiyana pakhungu ndi tsitsi. Koma izi zisanachitike tiyeni tiwone mwachidule zabwino zosiyanasiyana zamafuta ofunikira awa. Nazi!

Maubwino Okongola A Mafuta A Lavender Ofunika

• Imamenya ziphuphu.
• Zimathandiza kuchiza chikanga.
• Zimatonthoza khungu lotupa komanso loyabwa.
• Amachepetsa zipsera zamatenda.
• Zimateteza matenda akhungu.
• Imachiritsa khungu lanu.
• Amachiza zilonda zamoto. ^[3]
• Zimathandiza kuwononga khungu.
• Amayang'ana khungu lanu.
• Imaletsa kutayika kwa tsitsi.
• Amathandizira kutulutsa.
• Amakongoletsa tsitsi.
• Imalimbikitsa kukula kwa tsitsi. ^[4]
• Zimateteza kukalamba msanga.
• Imawonjezera tsitsi lanu.

Momwe Mungagwiritsire Ntchito Mafuta Lavender Ofunika Pakhungu

1. Kwa ziphuphu

Aloe vera gel imathandiza kwambiri kuti khungu lanu lizidyetsedwa bwino komanso lisakhale ndi ziphuphu. ^[5]

Zosakaniza

• 1 tbsp aloe vera gel
• 2 tsp lavender mafuta ofunikira

Njira yogwiritsira ntchito

• Tengani gel osakaniza ya aloe mu mbale.
• Onjezerani lavenda mafuta ofunikira apa ndikusakaniza bwino.
• Sambani nkhope yanu ndi kuuma.
• Pakani chisakanizo kumaso kwanu musanagone.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito madzi ofunda.
• Bwerezani mankhwalawa kamodzi pamasabata awiri kuti mupeze zotsatira zabwino.

2. Kwa khungu louma

Mafuta amondi amtundu wambiri, amatulutsa khungu ^[6] pomwe mafuta amtengo wa tiyi amakhala ndi ma antibacterial and anti-inflammatory omwe amakusiyani ndi khungu lotsitsimutsidwa. ^[7]

Zosakaniza

• & mafuta a almond a frac12 tsp
• Madontho awiri a lavender mafuta ofunikira
• Madontho awiri a mafuta a tiyi

Njira yogwiritsira ntchito

• Mu mbale, tengani mafuta amondi.
• Onjezerani mafuta a lavenda ndi mafuta amtiyi ndikusakaniza bwino.
• Lembani botolo la thonje mu concoction iyi ndikugwiritseni ntchito kupaka kusakaniza kumaso kwanu.
• Siyani kwa mphindi 5.
• Muzimutsuka bwinobwino mukamaliza kuyeretsa pang'ono.
• Bwerezani chida ichi kamodzi pamwezi pazotsatira zabwino.

3. Kuwalitsa khungu

Peel lalanje lili ndi vitamini C yemwe amathandiza kuchepetsa mapangidwe a melanin, motero khungu lanu limanyezimira. ^[8] Mphamvu ya uchi yomwe imatulutsa mphamvu komanso antioxidant imapangitsa kuti khungu lanu likhale lofewa. ^[9]

Zosakaniza

• 1 tsp lalanje peel ufa
• 2-3 madontho a lavender mafuta ofunikira
• 1 tsp uchi wosaphika

Njira yogwiritsira ntchito

• Mu mbale, sakanizani zinthu zonse pamodzi.
• Ikani chisakanizo pamaso panu.
• Siyani izo kwa mphindi 15-20.
• Muzimutsuka bwinobwino pambuyo pake pogwiritsa ntchito madzi ofunda.
• Bwerezani chida ichi sabata iliyonse pazotsatira zabwino.

4. Kwa zipsera za ziphuphu

Aloe vera gel ndi lavender mafuta ofunikira amapanga cholumikizira chabwino chochepetsera zipsera zamabala ndi malo amdima.

Zosakaniza

• 1 tbsp aloe vera gel
• 3-4 madontho a lavender mafuta ofunikira

Njira yogwiritsira ntchito

• Mu mbale, onjezerani aloe vera gel.
• Onjezerani mafuta a lavenda pa ichi ndikusakaniza zonsezo pamodzi.
• Ikani chisakanizo pamaso panu.
• Siyani izi kwa mphindi 10.
• Muzimutsuka bwinobwino pogwiritsa ntchito madzi ofunda.
• Bwerezani chida ichi kawiri mumlungu kwa miyezi ingapo pazotsatira zomwe mukufuna.

Momwe Mungagwiritsire Ntchito Mafuta a Lavender Ofunika Patsitsi

1. Kutaya tsitsi

Poyang'anira kutayika kwa mapuloteni kuchokera kutsitsi, mafuta a kokonati amathandiza kupewa tsitsi komanso kuwonongeka kwa tsitsi. ^[10]

Zosakaniza

• 1 tbsp lavender mafuta ofunikira
• 2 tbsp mafuta a kokonati

Njira yogwiritsira ntchito

• Tengani mafuta a kokonati m'mbale.
• Onjezerani lavenda mafuta ofunikira apa ndikusakaniza zonsezo pamodzi.
• Lolani concoction ikhale kwakanthawi.
• Ikani pamutu panu ndi tsitsi ndikuthira khungu lanu pang'ono kwa mphindi 10 musanagone.
• Phimbani mutu wanu pogwiritsa ntchito kapu yakusamba.
• Sambani m'mawa pogwiritsa ntchito shampoo wofatsa.
• Malizitsani ndi chowongolera china.
• Bwerezani chida ichi kamodzi pamlungu pazotsatira zabwino.

2. Kukula kwa tsitsi

Mukaziphatikiza, mafuta a jojoba ndi lavenda ofunikira amathandizira kukula kwa tsitsi ndikupewa kutayika kwa tsitsi. ^[4]

Zosakaniza

• 2 tbsp jojoba mafuta
• 2-3 madontho a lavender mafuta ofunikira

Njira yogwiritsira ntchito

• Sakanizani zonsezo pamodzi mu mbale.
• Ikani chisakanizo kumutu kwanu ndikutikita khungu lanu kwa mphindi zingapo.
• Siyani kwa pafupifupi ola limodzi.
• Muzimutsuka pogwiritsa ntchito madzi ofunda.
• Bwerezani chida ichi kamodzi pamlungu pazotsatira zabwino.

3. Tsitsi lowala

Mafuta a kokonati ndi mafuta a lavender concoction amalowa mkati mwanu mwa shafti kuti mudyetse ma follicles atsitsi ndikuwonjezeranso kunyezimira ndi tsitsi lanu. ^{[khumi ndi chimodzi]}

Zosakaniza

• 2 tbsp namwali kokonati mafuta
• 1 tsp lavender mafuta ofunikira

Njira yogwiritsira ntchito

• Sakanizani zonsezo pamodzi mu mbale.
• Ikani chisakanizo kumutu ndi tsitsi musanagone.
• Siyani usiku wonse.
• Muzimutsuka m'mawa pogwiritsa ntchito shampoo wofatsa komanso madzi ofunda.
• Malizitsani ndi chowongolera china.
• Bwerezani chida ichi kawiri kapena katatu pamlungu pazotsatira zabwino.

4. Kumenya imvi

Mbatata yosakanikirana ndi mafuta ofunikira a lavender, imapanga kuphatikiza kodabwitsa polimbikitsa kukula kwa tsitsi ndikuchepetsa mawonekedwe amvi.

Zosakaniza

• 5-6 mbatata
• 4-5 madontho a lavender mafuta ofunikira

Njira yogwiritsira ntchito

• Sambani ndi kusenda mbatata ndikusungunula.
• Mu poto, onjezerani makapu awiri amadzi osungunuka ndikuyiyatsa pamoto.
• Lolani madziwo abwere musanawonjezere khungu la mbatata ndikuchepetsa lawi.
• Lolani kuti lizikhala la mphindi 10-15.
• Sungani yankho ndikulilola kuti lizizizira kutentha.
• Onjezerani lavenda mafuta ofunikira pa izi ndikulimbikitseni musanatumize yankho ku botolo la kutsitsi.
• Shampoo ndi kukonza tsitsi lanu mwachizolowezi.
• Finyani madzi ochulukirapo ndi spritz yankho lomwe lapezekalo pamutu panu ndi pamutu panu.
• Pepani khungu lanu pang'ono kwa mphindi zochepa.
• Lolani kuti likhale pafupi mphindi 10 zina.
• Muzimutsuka bwinobwino pogwiritsa ntchito madzi ozizira.
• Bwerezani chida ichi kawiri pa sabata pazotsatira zabwino.

1. [1]Cardia, G., Silva-Filho, S. E., Silva, E. L., Uchida, N. S., Cavalcante, H., Cassarotti, L. L.,… Cuman, R. (2018). Zotsatira za Lavender (Lavandula angustifolia) Mafuta Ofunika Kwambiri Poyankha Pachimake Chotupitsa. Mankhwala othandizira othandizira omwe ali ndi umboni: eCAM, 2018, 1413940. doi: 10.1155 / 2018/1413940
2. [ziwiri]Mori, H. M., Kawanami, H., Kawahata, H., & Aoki, M. (2016). Kuchulukitsa kwa bala kwa mafuta a lavender mwa kupititsa patsogolo granulation ndi kuvulala kwa mabala kudzera pakuphatikizidwa kwa TGF-β mu mtundu wamakoswe. BMM yothandizirana ndi njira zina, 16 (1), 144.
3. [3]Prusinowska, R., & Śmigielski, K. B. (2014). Kapangidwe kake, zamoyo zake komanso zochizira za lavender (Lavandula angustifolia L). Kubwereza. Herba polonica, 60 (2), 56-66.
4. [4]Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Kukula Kwa Tsitsi Kukulitsa Zotsatira za Mafuta a Lavender mu C57BL / 6. Mbewa. Kafukufuku wazakumwa, 32 (2), 103-108. onetsani: 10.5487 / TR.2016.32.2.103
5. [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: kuwunika mwachidule.India magazine of dermatology, 53 (4), 163-166. onetsani: 10.4103 / 0019-5154.44785
6. [6]Ahmad Z. (2010). Kugwiritsa ntchito ndi mafuta amchere a amondi. Njira Zothandizira mu Zachipatala, 16 (1), 10-12.
7. [7]Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). Kuwunikanso kwa mafuta amtiyi mu dermatology.International Journal of Dermatology, 52 (7), 784-790.
8. [8]Telang P. S. (2013). Vitamini C mu dermatology. Indian dermatology pa intaneti, 4 (2), 143-146. onetsani: 10.4103 / 2229-5178.110593
9. [9]Burlando, B., & Cornara, L. (2013). Uchi mu dermatology ndi chisamaliro cha khungu: kuwunika. Journal of cosmetic Dermatology, 12 (4), 306-313.
10. [10]Kutulutsidwa, A. S., & Mohile, R. B. (2003). Zotsatira zamafuta amchere, mafuta a mpendadzuwa, ndi mafuta a kokonati popewa kuwonongeka kwa tsitsi. Journal of cosmetic science, 54 (2), 175-192.
11. [khumi ndi chimodzi]Keis K., Persaud D., Kamath YY K., & Rele A. A. (2005). Kufufuza kwamalowedwe amafuta osiyanasiyana mumizere ya tsitsi la anthu. Journal of cosmetic science, 56 (5), 283-295.

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