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Monga kugonana, koma osati mimba? Ngati mukufuna zosangalatsa komanso ufulu wopitilira mwana, muyenera kulera. Komabe, ngati simukukhulupirira lingaliro logwiritsa ntchito njira zolerera, pali njira zambiri zopewera kutenga pakati.
Mimba ndi chisangalalo, mosakayikira. M'malo mwake, kutenga pakati ndichimodzi mwazinthu zabwino kwambiri zomwe zimachitikira mkazi. Komabe, pakhoza kukhala zifukwa zambiri zomwe mkazi sangakonde kukhala mayi. Zifukwa monga kusakwatiwa kapena kusakonzekera bwino m'maganizo kapenanso nkhawa zachuma zitha kulepheretsa mayi kutenga pakati. Chilichonse chomwe chingakhale chifukwa cha mkazi, m'malo motaya mimba, ndibwino kuti mutenge njira zosavuta kuti mupewe mimba yosafunikira.
ZINTHU 4 ZOTHANDIZA MIMBA YANU
Kukhala ndi pakati usanakonzekere kukhala ndi mwana kumakulitsanso nkhawa. Chifukwa chake, kugwiritsa ntchito njira zakuti musatenge mimba ndikukhalabe ndi mphamvu yopanga chikondi kuli ngati mbalame ziwiri zogundidwa ndi mwala umodzi.
Nazi zina mwa njira zogonana ndikupewa kutenga mimba:
Palibe Kugonana Popanda Kondomu
Kupanga chikondi popanda kondomu kuyenera kukhala molunjika ayi. Ngati mutsatira lamuloli, pali mwayi wochepa woti mungatengere pakati.
Osaphonya Njira Za Kulera
Ngati mukufuna kuteteza mimba yosafunikira, muyenera kutulutsa mapiritsi mukangogonana. Iyi ndi imodzi mwanjira zogonana osatenga mimba.
Kugonana Kwanthawi?
Kukhala ndi pakati pomwe simunakonzekere zitha kukhala zowopsa kwa banjali. Ngati simunakonzekere kukhala ndi mwana ndipo mukufunabe kusangalala ndi luso lopanga zachikondi, yesetsani kusangalala ndi matsenga opanga zibwenzi kwakanthawi. Akatswiri akuti ndi 'nthawi' yotetezeka kusangalala ndikupanga zachikondi.
Mapiritsi a Tsiku ndi Tsiku
Dzipezereni piritsi la tsiku ndi tsiku. Komabe, izi zimakhala ndi zovuta zingapo zomwe sizabwino pathanzi lanu. Koma, zitha kuletsa mwayi wokhala ndi pakati mosafunikira.
Msampha Wotuluka
Ngati simukumvetsa: Izi zikutanthauza kuti mwamunayo amachoka kwa mkaziyu asanafike pamaliseche (kapena kutulutsa umuna). Kunyenga uku nthawi zina kumakhala kosatetezeka, chifukwa umunawo ukhoza kuti udalowa kale kumaliseche.
Kuwonetseranso Kungakhale Kowopsa
Ngati mukuganiza kuti foreplay ndiyosavuta komanso njira yosatengera pakati, ganiziraninso. Kuwonetseratu kowopsa kumaphatikizapo kuloleza zala za mnzakeyo kukhudza mboloyo ndikulowa kumaliseche. Izi zitha kubweretsa mimba yosafunikira.
Mukakhala Mkati Mwa Mkazi Wanu
Osasiya mbolo mkati mwa nyini kwa nthawi yayitali mutakodza. Nthawi zonse ndibwino kuti mutuluke pambuyo pothira mkodzo chifukwa chomwe chimapangitsa kuti makondomu abwere mkatikati ndi pomwe mbolo idatsika ndipo kondomu sikulinso mokwanira. Izi zitha kubweretsa mimba yosafunikira.
Khulupirirani Mphamvu Zakutuluka
Chitani zomwe akatswiri ena amazitcha 'zochitika.' Izi zikutanthauza kuti kuchita zogonana komwe sikuphatikizira kulowa.
Tengani kuwombera
Ngati mukufuna kupanga chibwenzi osatenga mimba, ndiye kuti mayiyo ayenera kulandira jakisoni wa progestin. Majakisoni amtunduwu amayenera kubwerezedwa miyezi itatu iliyonse popewa kutenga pakati.
Khulupirirani pa Ovulation
Mukasunga tsatanetsatane ndi kusamba kwa msambo, simungathe kutenga pakati. Iyi ndi nthawi yamasiku ogonana otetezeka, yomwe maanja ambiri amatsatira. Mwachitsanzo, masiku asanu ndi awiri asanafike komanso masiku asanu ndi awiri atadutsa nthawi amaonedwa kuti ndi sabata labwino.
