Kupeza chilimbikitso chochitira masewera olimbitsa thupi kunyumba mukamalowa kuyikidwa pawokha ndizovuta kwambiri.
Nyumba yanu yasinthidwa kale kukhala ofesi yanu, kodi ikufunikadi kutero malo ochitira masewera olimbitsa thupi komanso? (Zachisoni, yankho ndi inde, ngati mukuyembekeza kukhalabe ndi chizoloŵezi cholimbitsa thupi mpaka tonse titha kusakhala patali.)
Kupyolera mu nthawi yovutayi, Melissa Wood-Tepperberg watumikira monga chowunikira cha chiyembekezo ndi thanzi kwa ife. Wophunzitsa masewera olimbitsa thupi komanso wazamalonda, yemwe adayambitsa Njira ya MWH, wakhala akulemba masewera afupiafupi, osavuta kutsatira omwe nthawi zambiri samakhala ndi zida zina kupatula kulemera kwa thupi (komanso mat osankha) Instagram yake akaunti.
Wood-Tepperberg adagawananso ndi In The Know 5-minute, no-Equipment ab circuit yomwe ndi yosavuta kutengera kunyumba kwanu nthawi iliyonse masana.
Kudzuka mwakonzeka kusuntha? Phulani abs awo. Mukumva bwino mukatha nkhomaliro? Ab nthawi. Mukufuna kuwonjezera mphamvu zowonjezerazo musanagone? Inu mumapeza mayendedwe.
Ino ndi nthawi zovuta kwambiri zomwe tikukhalamo, Wood-Tepperberg adauza In The Know. Ndikuganiza kuti ndikofunikira kwambiri kudzikumbutsa tokha kuti ngakhale kuyenda kwa mphindi ziwiri kumatha kukhudza kwambiri tsiku lanu.
Tsatirani naye ab kulimbitsa thupi mu kanema pamwambapa.
Ngati mudasangalala nayo nkhaniyi, mungakonde kuwerenga za izi zinthu za tsiku ndi tsiku zomwe mungathe kulemera nazo kunyumba .
Zambiri kuchokera ku The Know:
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Pharmacy iyi yapaintaneti ili ndi zinthu zofunika kuzisunga mu kabati yanu yamankhwala
Ndodo ya seramu ya Tatcha imatha kuthandizira mizere yabwino komanso youma
Matumba abwino kwambiri akuda kugula pakugulitsa masika ku Nordstrom
