Chinyama cha Mutton Galouti Kebab

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

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Galouti kebabs ndi ofewa kwambiri komanso osasunthika omwe amasungunuka m'kamwa mwanu mukangokhala nawo. Galouti amatanthauza kusungunuka pakamwa panu. Ichi ndi mbale yotchuka ya Awadhi.

Ndiwodziwika kwambiri ku Lucknow. Ma kebabs amapangidwa kuchokera ku minced nyama ya mbuzi ndi papaya wobiriwira. Mukasakaniza zitsamba ndi mitundu yambiri ya zonunkhira, izi zimapangidwa kukhala tinthu tating'onoting'ono komanso tokometsedwa ndi ghee.

Muthanso kusaya mwachangu patties ngati mukufuna. Yesani Chinsinsi ichi cha zonunkhira komanso chotsekemera cha galouti kebab wolemba chef Kasi Vishwanath.

Chinsinsi Chaku: Chef Kasi Vishwanath

Mtundu wa Chinsinsi: Oyamba

Katumikira: 3

• Chiweta chophika - 1 kg

  Phala la papaya wosapsa - 4 tbsp

  
  
  

  Anyezi phala - 3 tbsp

  Ginger-adyo phala - 2 tbsp

  Cardamom ufa - 1 lomweli

  Tsabola wachikasu wachikasu - 1 tsp

  Chana (gramu) ufa - 2 tbsp

  Garam masala ufa - ½ tsp

  Mace ufa - ½ tsp

  Coriander ufa - 1 tsp

  Mchere monga kukoma

  Mafuta - 3 tbsp

  Ghee - 1 chikho

Momwe Mungakonzekerere

• 1. Tsukani mwana wa nkhosa keema moyenera ndi madzi.

  2. Kenako, yambitsani keema.

  3. Gwiritsani phala la papaya wosapsa, phala la anyezi, phala la ginger-adyo, ufa wa mace, ndi garam masala powder.

  4. Onjezani ufa wa coriander, ufa wachikasu wa chilli, ufa wa chana, ufa wa cardamom, ndi mchere woti muziyenda bwino.

  5. Sungani mufiriji kwa ola limodzi.

  6. Pakatha ola limodzi, tulutsani kasakaniza wa keema mufiriji.

  7. Pangani tikki zapakatikati kuchokera kusakaniza.

  8. Thirani mafuta mu poto kwakanthawi.

  9. Fryani tikkis pamoto wochepa kwa mphindi 15-20 mbali iliyonse.

  10. Onetsetsani kuti keema yophika bwino.

  11. Mbali zonse ziwiri za kebab ziyenera kukhala zofiirira.

  12. Ma kebabs akangophika bwino, asamutseni mu mbale.

  13. Idyani kebab iyi ya Galouti mumayendedwe a Lucknow ndi paratha pamodzi ndi timbewu tonunkhira chutney ndi yaiwisi ya papaya chutney.

Malangizo

• 1. Muthanso kugwiritsa ntchito nthangala za poppy pomwe mukuyendetsa kheema.
• 2. Muthanso kuwonjezera dzira mukuyenda panyanja.

Zambiri Zaumoyo

• Kutumikira kukula - zidutswa ziwiri
• Ma calories - 153 cal
• Mafuta - 9 g
• Mapuloteni - 13 g
• Zakudya - 5 g
• Shuga - 1 g
• Zakudya zamagetsi - 1 g

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba