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Nsidze zaimvi ndizochitika zomwe sitinakonzekere. Kuwona tsitsi pang'ono imvi m'maso mwanu kumatha kukupangitsani kukhala amantha. Zitsulo zakuda mwina ndi chizindikiro cha ukalamba msanga ndipo ndi vuto lomwe anthu ambiri masiku ano amakumana nalo. Kapenanso nsidze zanu zaimvi zitha kukhala chizindikiro cha kuchepa kwa zakudya m'thupi. Ziribe kanthu chifukwa, nkhaniyi imagwiritsidwa ntchito bwino ndi ASAP.
Osadandaula! Simuyenera kuchita kupita patali kwambiri kuti muphimbe nsidze zanu zakuda. Zomwe mukusowa ndizachilengedwe. Pemphani kuti mudziwe zithandizo zabwino kwambiri zakunyumba zakusamalira nsidze zakuda.
Zithandizo Zachilengedwe Zanyumba Zamaso Akumvi
1. Amla
Amla ndi mankhwala odziwika bwino popewa kumeta tsitsi msanga. [1] Muthanso kugwiritsa ntchito chodabwitsa chachilengedwechi kuti mubise nsidze zanu zakuda. Sikuti imaphimba imvi yokha, komanso imakupatsirani nsidze zowonjezera komanso zathanzi.
Zomwe mukufuna
- 5 amla wamkulu pakati
- Galasi lamadzi
Momwe mungagwiritsire ntchito
- Dulani ndikuyenera amla.
- Onjezani amla wodulidwa m'madzi.
- Ikani madzi otentha ndipo mubweretse ku chithupsa.
- Lolani yankho kuti lizizire mpaka kutentha.
- Ikani yankho ku nsidze zanu.
- Siyani pomwepo.
- Bwerezani chida ichi kawiri pa sabata pazotsatira zabwino.
- Muthanso kugwiritsa ntchito njirayi ngati kutsuka komaliza mutatsuka tsitsi kuti mulimbane ndi imvi.
- Imwani madzi amla awa kuti mupindule nawo.
2. Khofi
Khofi ndi njira yabwino kwambiri yachilengedwe yakumetetsera tsitsi. Khofi nthawi zambiri amagwiritsidwa ntchito ndi ufa wa henna kuti utoto umatulutsa utoto. [ziwiri] Itha kugwiritsidwanso ntchito kubisa nsidze yanu yakuda. Koma, ndikofunikira kumwa khofi wolimba kuti agwire ntchito.
Zomwe mukufuna
- 2 tsp ufa wa khofi
- 2 tbsp madzi ozizira
- 1 chikho cha madzi abwinobwino
Momwe mungagwiritsire ntchito
- Sakanizani ufa wa khofi ndi madzi ozizira. Sungani pambali.
- Kenako, wiritsani chikho cha madzi wamba.
- Onjezerani yankho la khofi pa ilo ndikusakaniza bwino.
- Lolani concoction kuti iziziziritsa mpaka kutentha.
- Muzimutsuka nsidze zanu pogwiritsa ntchito mankhwalawa.
- Siyani kwa mphindi 30.
- Muzimutsuka bwinobwino pambuyo pake.
- Gwiritsani ntchito mankhwalawa tsiku lililonse tsiku lililonse kuti mupeze zotsatira zabwino.
3. Utoto wa masamba
Zakudya monga beetroot, karoti, safironi ndi tchire zimakhala ndi mtundu wachilengedwe womwe ungathandize kuphimba nsidze zanu zakuda. Ngakhale, utoto wa utoto wachilengedwe ndi wa pinki ndi lalanje, chifukwa mwina sizingakuthandizeni nonse.
Zomwe mukufuna
- Zakudya zamtundu wachilengedwe (beetroot, safironi, karoti ndi tchire)
Momwe mungagwiritsire ntchito
- Chotsani msuziwo pachakudya chomwe tasankha.
- Pukutani nsidze zanu ndi madzi omwe mwapeza.
- Siyani izo kwa mphindi 30-45.
- Muzimutsuka pambuyo pake.
- Gwiritsani ntchito chida ichi kamodzi patsiku pazotsatira zabwino.
4. Tiyi wakuda
Tiyi wakuda ndichinthu china chachikulu chachilengedwe chophimba nsidze zakuda. Asidi a Tannic omwe amapezeka mu tiyi wakuda amathandizira kudetsa tsitsi pakapita nthawi. [3] Monga khofi, muyenera kumwa tiyi wamphamvu kuti mupereke zotsatira zabwino.
Zomwe mukufuna
- 4-5 matumba akuda tiyi / 4-5 tbsp masamba tiyi
- 1 chikho cha madzi
Momwe mungagwiritsire ntchito
- Anapanga chikho cholimba cha tiyi wakuda pogwiritsa ntchito matumba tiyi kapena masamba tiyi.
- Lolani kuti liziziziritsa mpaka kutentha.
- Ikani yankho kumasakatuli anu.
- Siyani kwa mphindi 30.
- Muzimutsuka bwinobwino pambuyo pake.
- Gwiritsani ntchito mankhwalawa kangapo pamlungu pazotsatira zabwino.
Ma Smart Ma Hacks Okutira Ntsitsi Zotuwa
- Njira zachilengedwe zimatenga nthawi kuti ziwoneke. Ngati mulibe nthawiyo ndipo mukufuna yankho labwino pamavuto anu, tili ndi zochepa kwa inu.
- Dulani! Monga momwe mungatulutsire tsitsi lanu kuti mulikakamize kupita patsogolo, mutha kuzula nsidze zaimvi. Komabe, njirayi imagwira ntchito pokhapokha ngati muli ndi tsitsi lalitali la nsidze. Ngati muli ndi imvi yambiri, iyi si njira yabwino.
- Gwiritsani pensulo ya nsidze. Pensulo ya nsidze imangotanthauzira ndikudzaza masamba anu komanso imaphimba imvi. Gwiritsani ntchito pensulo momwe mungachitire. Ingopita molimba pang'ono pa imvi.
- Mascara kuti apulumutse! Ngati muli ndi tsitsi lakuda mwachilengedwe, mutha kugwiritsa ntchito mascara kuphimba nsidze zaimvi. Kugwiritsa ntchito mascara kumatanthauzira ndikongoletsa nsidze zanu nthawi yomweyo. Komabe, musanagwiritse ntchito mascara, onetsetsani kuti mukupukuta mankhwalawo pakhosi la botolo kuti asamveke bwino.
- Muthanso kugwiritsa ntchito utoto wanu wanthawi zonse kubisa imvi. Samalani kwambiri mukamagwiritsa ntchito. Imatha kupangitsa khungu kuzungulirazungulira, kukupatsani mawonekedwe achilengedwe.
