Ma Hickeys nthawi zambiri amatha kuchita manyazi, pomwe abwenzi ndi achibale akukufunsani komwe mwapezako 'zidzola zofiira'zo. Kotero, ndani sangafune kuwachotsa mwamsanga? Komabe, ndikofunikira kusintha mawonekedwe akhungu njira zothetsera hickeys . Onani njira zisanu izi zothandiza.
Ikani aloe vera zamkati
Finyani ena masamba a aloe vera ndi kuyikapo pa malo okhudzidwawo. Lolani kuti ikhale kwa mphindi 10. Gel gel amachepetsa kukhudzidwa kwa dera lomwe lakhudzidwa ndipo limapereka chisangalalo chotsitsimula, chothandizira kuchotsedwa kwa hickey .
Gwiritsani ntchito supuni yozizira yachitsulo
Sungani supuni yachitsulo kuti izizizire mufiriji kwa mphindi makumi atatu. Tulutsani ndikusindikiza pamadera omwe akhudzidwa. Kukanikizira ndi supuni yozizira kumayang'anira kutuluka kwa magazi, potero kuchotsa kutupa ndi kutsekeka. Mutha kuyikanso mapaketi a ayezi pamadera omwe akhudzidwa kuti mupeze zotsatira zaposachedwa.
Wonjezerani kutentha
Tengani chopukutira choyera ndikuviika monsemo madzi otentha . Pepani pang'onopang'ono thaulo pamadera omwe akhudzidwa. Bwerezani ndondomekoyi 4-5 nthawi kuti muchepetse. Njirayi ndiyothandiza ngati hickey yanu ili ndi masiku 3-4 .
Yesani china chake chochepa
Ikani wosanjikiza wa mafuta a peppermint kapena mankhwala otsukira mano mowolowa manja pa malo okhudzidwa. Peppermint, pokhala yozizira mwachilengedwe, imasiya kuzizira. Kenaka, chotsani mankhwala otsukira mano ndi thaulo lofunda lonyowa. Njira imeneyi imachepetsa kutuluka kwa magazi m’derali ndipo imachotsa chizindikirocho mofulumira.
Yesani tel maalish
Gwiritsani ntchito zala zanu kutikita malo omwe akhudzidwa ndi amondi otentha kapena mafuta a azitona . Kusisita kumalekanitsa kuthamanga kwa magazi ndikukulitsa magazi? kufalikira kudera lonselo, kumathandiza kuchotsa hickey . Kuonjezera apo, njira iyi imathandizanso kuchepetsa ululu ndi kutupa.
Thirani mafuta
Botolo la cocoa limagwira ntchito bwino wochiritsa khungu lanu , chifukwa cha zinthu zake zabwino kwambiri zonyowa. Pambuyo polemba a thaulo lofunda pa hickey , kusisita ena cocoa batala m'deralo kwa mphindi zingapo. Chitani izi kangapo patsiku kuti muchotse magazi omwe ali ndi magazi komanso kuti magazi aziyenda bwino.
Vitamini C ikhoza kukhala yofunikira
Malalanje amadzaza ndi vitamini C, omwe kumathandiza kuchiritsa ndi kukonza khungu . Kupatula kuphatikiza madzi a lalanje muzanu tsiku ndi tsiku chakudya , mutha kumwa zowonjezera za vitamini C. Kupaka mafuta odzola okhala ndi vitamini C kungathandizenso kulimbikitsa collagen ndi Chotsani hickey .
Chinanazi kupulumutsa
Chipatsochi chili ndi bromelain yomwe imagwira ntchito modabwitsa pa mikwingwirima, potero imatsimikizira kupumula msanga ku zowawa ndi zowawa. Ingodulani magawo ena a chinanazi ndi Pang'onopang'ono kuwapaka pa hickey . Bwerezani ndondomekoyi kanayi kapena kasanu tsiku lililonse. Mukhozanso kuviika chidutswa cha nsalu mu madzi a chinanazi ndikuchipaka pang'onopang'ono pa hickey.
Ubwino wa ma peel a nthochi
Masamba a nthochi amadziwika kuti ali ndi zotsatira zoziziritsa ndipo angathandize kuchepetsa maonekedwe a hickey. Pala a nthochi peel pa hickey kwa mphindi zingapo kapena kungoyiyika pamalo okhudzidwawo kwa mphindi 20 mpaka 25. Chitani izi kawiri kapena katatu patsiku.
Ikani izo
Mankhwala otsukira m'mano amatha kukhala ndi a zotsatira zotsitsimula pa hickey ndipo zingathandizenso kuchotsa magazi oundana ndikufulumizitsa machiritso. Pakani mankhwala otsukira m'mano pamalo okhudzidwawo ndi kuwasiya kuti aume. Pambuyo pake, yambani ndi madzi ofunda.
