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Aloe vera ndi madzi amla amadziwika kuti ndi malo opangira magetsi a Ayurvedic. Amatsamwitsidwa ndi matani amchere ndi mavitamini omwe amathandiza kuthetsa matenda ambiri limodzi.
Mutha kulandila zabwino zawo mu mitundu yamafuta kapena yamadzimadzi komanso kuchokera ku pickles ndi smoothies. Kuphatikiza kowopsya kumeneku kumadziwika kuti kumakupatsirani zabwino zabwino zochepetsa thupi.
Amla ali ndi vitamini C wambiri omwe ndi antioxidants komanso anti-inflammatory agent. Chipatso chokomachi chimakhalanso ndi amino acid, iron, vitamini A, fiber, potaziyamu, magnesium ndi calcium.
Aloe vera ndi nkhokwe ya mavitamini 32 ndi mchere pamodzi ndi ma enzyme mazana ndikutsata michere. Izi michere ndi michere ili ndi anti-yotupa komanso antifungal.
Tsopano tiyeni tiwone zabwino za aloe vera ndi madzi amla pochepetsa thupi.
Kumwa madzi amla ndi aloe vera pafupipafupi kumathamangitsa kagayidwe kanu, kotero kuti thupi limatulutsa poizoni mwachangu komanso moyenera.
Malinga ndi Ayurveda, kudzikundikira kwa poizoni kumatha kubweretsa kunenepa ndipo zinthu zoyipa zimakhalabe mthupi ndikutchinga njira za thupi lanu.
Ma aloe vera onse ndi madzi amla amawerengedwa kuti ndi abwino pothana ndi thupi.
Kuphatikiza apo, izi zimakuthandizani kuti musakhale ndi madzi osungunuka komanso kuti musamve njala, ndikuthira zonunkhira. Kuphatikiza apo, msuzi wa amla ndi aloe vera uli ndi mulu wa michere yomwe imakupatsani mphamvu yochitira masewera olimbitsa thupi kapena kumenya masewera olimbitsa thupi mukatopa.
Sakanizani theka chikho cha msuzi wa amla ndi aloe vera. Onetsetsani bwino kuti zosakaniza zisakanike bwino.
