Kusisita tsitsi ndi pamutu ndi mafuta opindulitsa ndi chinsinsi chakale chomwe chimadziwika ndi amayi aku India chifukwa cha tsitsi lowala bwino. Kupaka mafuta pafupipafupi kumakhala ndi maubwino angapo achindunji komanso osalunjika pamutu ndi tsitsi, kuphatikiza kufalikira, kukhazikika, kupumula, kuchepetsa nkhawa, ndi zina zambiri.
Werengani zaubwino wakutikita minofu yamafuta, mafuta abwino kwambiri okulitsa tsitsi ndi thanzi, komanso njira yoyenera yotikita pamutu panu!
imodzi. Ubwino wa mafuta kutikita minofu
awiri. Mafuta abwino kwambiri a tsitsi
3. Njira yabwino yothetsera mafuta
Zinayi. Kupaka mafuta otentha
5. Chitani ndi chosachita
Ubwino wa mafuta kutikita minofu
Imakulitsa tsitsi
Tsitsi limapangidwa ndi mapuloteni ndipo motero, limafunikira mavitamini okwanira ndi michere ina kuti ikule bwino. Mafuta atsitsi amagwira ntchito ngati chowonjezera, chopatsa tsitsi lanu chakudya chomwe chimafunikira. Komanso, kutikita mafuta m'mutu kumathandiza kutsegula pores ndikuthandizira kuyamwa bwino kwamafuta. Kupaka mafuta nthawi zonse kumathandiza kuchepetsa kuwonongeka kwa mankhwala ndi mankhwala ena atsitsi, kumawonjezera kufalikira kwa magazi, kumalimbitsa mizu, ndikulimbikitsa kukula kwa tsitsi. Mafuta a Indulekha Bringha amagwira ntchito osati kuchepetsa kugwa kwa tsitsi komanso kutsitsimutsa ndi kukonzanso tsitsi.
Imalimbitsa tsitsi
Tsitsi losalimba, lophwanyika, kuuma kwambiri kapena kunenepa kwambiri, kugawanika, ndi kusweka kwa tsitsi ndizo zizindikiro za mizu yofooka. Zifukwa zodziwika za mizu yofooka zimaphatikizapo kutentha kwazizira, zakudya zopanda thanzi, kutentha kwa zida zokometsera, zinthu zina za tsitsi, ndi zina zotero. Ngakhale kuti ndi zachilendo kutaya tsitsi la 100-150 patsiku, ngati mukukumana ndi kugwa kwa tsitsi, mafuta odzola nthawi zonse amatha kwambiri. kupindula inu. Kutikita minofu yamafuta kumathandizira kufalikira kwa magazi m'mutu, kumathandizira kutumiza zakudya ku mizu mosavuta. Mafuta atsitsi amamasulanso pores pamutu, kulimbikitsa thanzi la mizu ndi kukula kwa tsitsi.
Amateteza tsitsi tsinde
Tsitsi mwachibadwa limakhala la hydrophobic kapena loletsa madzi, chifukwa cha mafuta achilengedwe omwe amapangidwa pamutu. Ngakhale kuti mafuta achilengedwe amathandiza kuti tsitsi likhale lonyowa komanso lopatsa thanzi, kusintha kwa nyengo, mankhwala atsitsi, zida zotenthetsera, kuipitsidwa, madzi a chlorini, ndi zinthu zina zambiri zimawononga thanzi la tsitsi ndikupangitsa kuti likhale louma, lopanda madzi, komanso lofewa. Tsitsi losawoneka bwino komanso lopanda moyo nthawi zambiri limakhala lobowoka chifukwa chosanjikiza chake chakunja chawonongeka. Chinyezi kapena kutsuka tsitsi kumapangitsa kuti mamolekyu amadzi alowe mu shaft ndikupanga ulusi watsitsi ukule kapena kutupa. Popeza kuti nsonga yakunja ya tsitsiyo, yotchedwa cuticle, simatha kufalikira ngati zigawo zamkati, imatha kupindika kunja, kupanga mawonekedwe osagwirizana ndi mascaly m'malo mosalala. Tsitsi lopaka mafuta nthawi zonse limateteza tsinde la tsitsi polipanga kukhala hydrophobic, kuteteza mamolekyu amadzi kuti asalowemo ndikuwononga.
Imawonjezera kuwala ndi kuwala ku maloko anu
Kuwala kowala ndi chimodzi mwazinthu zokopa kwambiri za tsitsi lathanzi. Mafuta atsitsi amawalitsa popangitsa shaft ya tsitsi kukhala hydrophobic, zomwe zimalepheretsa cuticle yakunja kutupa ndikupanga mawonekedwe a mascaly. Cuticle yosalala komanso yonyezimira imathandizira kuti tsitsi likhale lowala komanso labwino. Kuwonongeka kwa kutentha kumapangitsa tsitsi kukhala lophwanyika komanso kukhala logawanika. Kupaka mafuta nthawi zonse kumatha kuphatikizika ndikudyetsa tsitsi kuchokera mkati kuti tsitsi likhale lowala komanso lokongola.
Amateteza matenda
Pamene pores pakhungu pa scalp kutsekeka, zimatha kubweretsa zazing'ono ku zovuta zazikulu monga kupsa mtima kwa matenda a bakiteriya kapena mafangasi. Matendawa amatha kuyambitsa dandruff komanso kupangitsa kuti nsabwe zapatsitsi zizimera bwino, zomwe zimapangitsa kuti tsitsi liwonongeke. Dziwani kuti pali mabakiteriya abwino omwe amapezeka pamutu mwanu nthawi zonse, komanso kuti kuthira mafuta nthawi zonse ndi zinthu zachilengedwe zotsutsana ndi mabakiteriya monga uchi kungathe kudyetsa scalp ndi kuteteza matenda. Ngati muwona kuti scalp yanu ndi yofewa m'malo kapena yapanga mawanga ofiira, funsani dermatologist nthawi yomweyo.
Amaletsa dandruff
Dandruff ndiye chomwe chimayambitsa tsitsi kugwa komanso kusintha kwa nyengo ndi kuipitsa komwe kumapangitsa kuti vutoli liwonjezeke. Dandruff imachokera ku scalp youma, kumayambitsa kuyabwa, kuwonongeka kwa mizu, kusweka kwa tsitsi ndi kugwa kwa tsitsi, komanso kupereka nsabwe ndi malo oyenera kukula. Dandruff kwenikweni ndi maselo akufa apakhungu, omwe nthawi zambiri amakhudza anthu omwe ali ndi khungu louma kwambiri, louma lokha, lochokera ku tiziwalo timene timatulutsa timadzi tambiri tomwe timapanga mafuta achilengedwe. Kupaka mafuta nthawi zonse sikungangowonjezera scalp, komanso kumathandiza kuti tiziwalo timene timatulutsa mafuta kuti tipange mafuta achilengedwe okwanira. Dziwani kuti mafuta ochulukirapo amathanso kulepheretsa kukula mwa kutseka ma pores, choncho yambani ndi shampoo yofatsa kuti mukwaniritse bwino lomwe tsitsi lanu.
Amaletsa imvi
Imvi isanakwane ndi vuto lomwe limapezeka kwa achinyamata ndi akulu masiku ano. Nthawi zambiri zimachitika chifukwa chosowa mavitamini ndi mapuloteni muzakudya. Izi zikunenedwa, pali zifukwa zingapo zomwe zimapangitsa kuti munthu azikalamba msanga, chimodzi mwazo kukhala chibadwa. Monga momwe melanin yomwe ilipo pakhungu imapangitsa mtundu wake kukhala, momwemonso tsitsi. Kuchuluka kwa melanin kumapangitsa kuti tsitsi likhale lakuda; kusowa kwa melanin kumayambitsa imvi. Kupaka mafuta nthawi zonse kumathandiza kusunga mtundu wa tsitsi lanu. Popeza mafuta amapanganso mchimake wotchinjiriza kuzungulira ulusi wa tsitsi, amatetezedwa ku kuipitsidwa ndi kuwala kwa UV komwe kungapangitse tsitsi kupepuka.
Imamasula maganizo ndi thupi
Kusisita m'mutu ndi mafuta ofunda kumathandizira kuyenda kwa magazi ndikutsitsimutsa ma capillaries ndi minyewa. Kutikita minofu kumachepetsa malingaliro ndi thupi lanu, kumachepetsa kupsinjika, komanso kumawonjezera chisangalalo. Popeza kuti kupsinjika maganizo kumathandizira kutayika tsitsi, kutikita mafuta pafupipafupi kumathandizira kukula kwa tsitsi. Kafukufuku akuwonetsanso kuti amathandizira kuwona bwino!
Mafuta abwino kwambiri a tsitsi
Mafuta a kokonati
Mafuta a kokonati mwachibadwa ndi odana ndi bakiteriya komanso odana ndi mafangasi ndipo amathandiza kutsitsimula pamutu. Kafukufuku akuwonetsa kuti mafuta a kokonati a virgin ndi odana ndi kutupa, motero mafuta abwino othana ndi kutayika kwa tsitsi chifukwa kutupa ndiye chifukwa chakukhudzika kwa tsitsi. Imagwiranso ntchito ngati moisturizer yabwino komanso imathandizira kuwunikira komanso kukongola.
Mafuta a amondi
Mafuta owala, osamatawa ali odzaza ndi ubwino wa vitamini E omwe amadyetsa tsitsi, amapangitsa kuti likhale lonyowa, komanso limapangitsa tsitsi kukhala lolimba komanso lonyezimira. Mafuta a amondi amadyetsanso khungu komanso amathandizira kuchepetsa dandruff. Mafuta a Indulekha Bringha ali ndi mafuta a almond ndi kokonati monga mafuta onyamula, ophatikizidwa ndi ubwino wa zitsamba za ayurvedic zomwe zimalimbikitsa kukula kwa tsitsi.
Mafuta a azitona
Mafutawa ndi odabwitsa pakugwiritsa ntchito pamutu komanso osagwiritsa ntchito kutentha. Ili ndi mafuta ofunikira omwe amatsitsimutsa khungu, amadyetsa mizu ya tsitsi, ndikulimbikitsa kukula kwa tsitsi. Mafuta atsitsi opatsa thanzi kwambiri, mafuta a azitona ali ndi vitamini E wochuluka, wofunikira pakukulitsa tsitsi. Oleic acid yomwe imapezeka mumafutawa imalowa mosavuta mutsinde latsitsi ndikutseka chinyezi.
Mafuta a Castor
Mafuta a Castor amagwira ntchito modabwitsa kwa tsitsi ndipo ndi mafuta odzola otchuka. Anthu omwe akukumana ndi tsitsi lopanda tsitsi amakhala ndi mahomoni ochulukirapo a prostaglandin kapena PGD2 m'matupi awo; kafukufuku amasonyeza kuti hormone iyi ikhoza kuletsedwa ndi chinthu chomwe chimapezeka mu mafuta a castor, motero kuwonjezera kukula kwa tsitsi ndi kuchepetsa tsitsi.
Mafuta a Sesame
Amagwiritsidwa ntchito pokonzekera zambiri za ayurvedic ngati mafuta oyambira, mafuta a sesame amathandizira kukula kwa tsitsi ndikuchiza matenda a m'mutu. Amagwiritsidwa ntchito bwino ngati mafuta otentha opangira tsitsi, kulimbitsa khungu, komanso kuchiza dandruff.
Mafuta a Argan
Zomwe zimapezedwa kuchokera ku maso a mtengo wa argan, mafuta a argan ali ndi antioxidants, tocopherols, ndi polyphenols omwe amamenyana ndi kuwonongeka kwa okosijeni. Amachepetsa kutupa ndikuthandizira kukonzanso khungu mofulumira.
Jojoba mafuta
Amadziwika kuti amagwiritsidwa ntchito pochiza kukongola ndi zodzoladzola, mafuta a jojoba amatha kuthandizira kumasula ndi kuchotsa kumanga pamutu womwe umalepheretsa kukula kwa tsitsi mwa kutsekereza ma follicles a tsitsi. Mafutawa amathandiza kwambiri tsitsi lonyowa ndikuliteteza ku zowonongeka zakunja. Zabwino kwambiri ndikuti mafuta a jojoba ndi hypoallergenic ndipo sangawononge tsitsi lanu kapena scalp mwanjira iliyonse.
Njira yabwino yothetsera mafuta
Pre-shampoo
Azimayi aku India akhala akutsatira njirayi kuyambira kalekale! Kupaka mafuta tsitsi musanameze kumapangitsa tsitsi kukhala hydrophobic, kupewa kuwonongeka kwa cuticle ya tsitsi.
Chithandizo cha usiku
Ngati muli ndi tsitsi lovuta kwambiri, louma, komanso lopaka, mafuta odzola usiku amakuthandizani. Sankhani mafuta olowera kwambiri ndikusisita m'mutu, ndikufalikira mofanana kudzera muzitsulo za tsitsi. Sakanizani mafuta ofunikira komanso onyamula omwe amagwira ntchito pamtundu wa tsitsi lanu! Valani kapu ya shawa musanalowe pabedi - muthanso kuyika chopukutira chakale pamtsamiro wanu kuti musadetse thumba la pilo ndi mapepala. M'mawa wotsatira, sambani tsitsi lanu pogwiritsa ntchito shampoo yofatsa.
Kupaka mafuta otentha
Kupaka mafuta ofunda kumanenedwa kukhala kothandiza kwambiri kuposa kutikita mafuta ozizira chifukwa kutentha kumatha kuwonjezera kufalikira kwa magazi, potero kumathandizira kutulutsa michere kumatsitsi atsitsi. Tsitsi limatenganso mafuta bwino likafunda. Ingosamalani kuti musawotche mafutawo chifukwa amatha kutenthetsa khungu lanu - tenthetsani mafuta okwanira kuti angotentha mokwanira kuti agwire popanda kuwotcha khungu lanu. Osatenthedwa chifukwa zitha kuwononga zakudya.
• Dampeni tsitsi ndi madzi ndikupaka mafuta kumutu ndi tsitsi. Siyani kwa nthawi yonse yomwe mukufuna. Sambani ndi shampoo yofatsa.
• Mamba a cuticle amatha kuyamwa mafuta mosavuta. Ngati mukuthira mafuta mutatha kutsuka tsitsi, pewani kuyika mizu chifukwa imatha kulemetsa tsitsi lanu.
• Ngati muli ndi nthawi yochepa, ingosakanizani madontho angapo a mafuta atsitsi ndi zodzoladzola zanu ndikusisita muzitsulo za tsitsi.
• Lembani mbale ndi madzi ndikuwonjezerapo supuni ya mafuta atsitsi. Sambani mozungulira ndikuyika tsitsi lanu mmenemo kwa mphindi 15-20. Manga thaulo kuzungulira mutu wanu kuti mupindule kwambiri, ndikusiya kwa ola limodzi kapena kuposerapo. Sambani ndi shampoo yofatsa.
• Lembani botolo lopopera ndi madzi ndikuwonjezera madontho angapo a mafuta atsitsi. Gwirani bwino ndikupopera patsitsi lonyowa. Izi zimadyetsa tsitsi ndikuziteteza ku zowonongeka zomwe zimachitika chifukwa cha kutentha kwa ndondomeko ndi zida.
• Pakani tsitsi pamutu ndi tsitsi. Zilowerereni thaulo m'madzi ofunda ndikupotoza. Manga mozungulira mutu kuti muwonjezere machiritso amafuta.
Chitani ndi chosachita
• Mukathira mafuta tsitsi, musataye mafuta onse pamutu panu; ikani zala zanu m'mafuta, gawani tsitsi lanu ndi zala zanu, ndipo pang'onopang'ono muzipaka pamutu. Mafuta a Indulekha Bringha amabwera ndi chisa cha selfie - makina apadera operekera omwe amathandiza pakugwiritsa ntchito.
• N'kutheka kuti tsitsi lanu likugwa chifukwa cha njira zosayenera za kutikita; Kupaka mafuta m'mutu pogwiritsa ntchito dzanja lanu kungayambitse kusweka. Tsindikani m'mutu mwanu pogwiritsa ntchito zala zanu kwa mphindi 10-15 kuti magazi aziyenda bwino. Pewani kukoka tsitsi lanu.
• Lamulo limodzi loyenera kutsatira posisita nsonga ndi losagwiritsa ntchito zikhadabo. Njira zosisita ndi zamitundu iwiri - effleurage ndi petrissage. Effleurage amagwiritsa ntchito kugwedeza ndi kusuntha kwa manja mozungulira, pamene petrissage imaphatikizapo kukweza ndi kukanda scalp. Zakale zimalimbikitsidwa kwambiri komanso zopindulitsa.
• Ganizirani kupaka mafuta pamutu ndi thonje - ndizofatsa kuposa zala zanu.
• Kugwiritsa ntchito mafuta ambiri atsitsi kuposa momwe amafunikira sikungapindule. Mufunikanso shampu yochulukirapo kuti mutsuke. Chifukwa chake kumbukirani kugwiritsa ntchito mafuta okwanira, koma osapaka tsitsi lanu ndi scalp.
• Nthawi zonse chotsani mfundo ndi zomangira musanasisita tsitsi lanu apo ayi mutha kukhala ndi zopinga zambiri zomwe zimapangitsa kusweka.
• Kumbukirani kuti mizu ya tsitsi imakonda kumasuka pambuyo potikita mutu kotero pewani kumanga tsitsi mwamphamvu chifukwa kungayambitse kugwa.
• Kupaka tsitsi nthawi zonse ndikofunikira kuti mupindule kwambiri, koma nthawi zambiri komanso mutha kuvulaza kwambiri maloko anu. Musapitirire kusisita kawiri pa sabata. Kumbukirani kuti kuchapa nthawi zambiri kutha kuchotsera mafuta achilengedwe m'mutu ndi tsitsi lanu, kukulitsa khungu ndi tsitsi lanu.
• Sankhani mafuta onyamula ndi ofunikira omwe amagwira ntchito pamutu ndi tsitsi lanu ndikuthana ndi zovuta zomwe muli nazo. Mwachitsanzo, mafuta a amondi ndi opatsa thanzi ndipo amalepheretsa dandruff pomwe mafuta a argan ndi abwino kutsitsi louma louma.
• Perekani nthawi yamutu ndi tsitsi lanu kuti mutenge ubwino wonse wa mafuta. Dikirani kwa mphindi 30 mpaka ola musanasambitse.
• Pewani kutentha kwa tsitsi lanu mutasamalira tresses yanu bwino kwambiri.
Tsopano popeza mwawerenga zonse zomwe mukufunikira kuti mudziwe zakutikita minofu ndi mapindu ake, pitilizani ndikupatsa tsitsi lanu chakudya choyenera chomwe chimafunikira!
