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Momwe Mungakonzekerere Poha | Chinsinsi cha Avalakki | Masamba Poha Chinsinsi | BoldskyPoha, kapena avalakki, ndiwodziwika bwino komanso imodzi mwazakudya zodyera kwambiri ku North ndi South India. Imakhala pafupifupi kuphika tsiku lililonse. Pali mitundu iwiri yayikulu ya mbale iyi. M'njira iyi, takonzekera njira yayikulu ya poha.
Poha ndi chakudya chopepuka komanso chosachedwa kudya chomwe chingakonzeke mu jiffy. Mpunga wosanjikizidwa umanyowa ndipo pambuyo pake umasakanizidwa ndi masamba omwe munthu amakonda ndipo pamapeto pake amakomedwa. Mtedza wokazinga umakometsera kukoma kwa poha ndikupangitsa kuti ukhale chakudya cham'mawa chodabwitsa. Madzi a mandimu omwe amawonjezeredwa pamapeto pake amawoneka ngati akuwala omwe amawunikira masamba ake.
Poha itha kudyedwa ndi zonunkhira zomwe mumakonda limodzi ndi ma curds. Ichi ndi chakudya chosavuta komanso chosavuta ndipo chimatha kukonzekera kunyumba kwakanthawi kochepa.
Avalakki, monga amatchulidwira ku Karnataka, safuna ukatswiri uliwonse kuti akonzekere. Chifukwa chake, yang'anani Chinsinsi cha kanema ndikutsatiranso njira zathu mwatsatanetsatane momwe mungapangire Poha kunyumba.
POHA Maphikidwe | MMENE MUNGAKonzekerere POHA | MPETO WABWINO POHA RECIPE | MALANGIZO A AVALAKKI | Zamasamba POHA Maphikidwe Poha Chinsinsi | Momwe Mungakonzekerere Poha | Chinsinsi cha Avalakki | Masamba Poha Chinsinsi Chokonzekera Nthawi Mphindi 15 Nthawi Yophika 10M Nthawi Yonse 25 MphindiChinsinsi Ndi: Kavyashree S
Mtundu wa Chinsinsi: Njira yayikulu
Katumikira: 2-3
Zosakaniza-
Mafuta - 6 tbsp
Mbeu za mpiru - tsth tsp
Dal ofesi - tth tsp
Chana dal - tsth tsp
Mtedza - chikho cha .th
Tsabola wobiriwira - 5-6 (wogawanika)
Masamba a curry - 6-8
Mafuta a turmeric - ½ tsp
Anyezi - 1 chikho (chodulidwa)
Capsicum - chikho cha (th (chodulidwa)
Kaloti - 1 chikho (chodulidwa)
Kokonati - 2 tbsp (grated) + yokongoletsa
Masamba a Coriander - 2 tbsp (odulidwa) + wokongoletsa
Madzi a mandimu - 2 tbsp
Poha wapakatikati (mpunga wosalala) - 1 mbale
Mchere - ½ tsp + ½ tbsp
Momwe Mungakonzekerere-
1. Onjezerani poha mu mbale yayikulu. Onjezerani madzi mpaka poha atabatizidwa.
2. Tsukani bwinobwino.
3. Mukamaliza, kanizani madzi pogwiritsa ntchito sefa.
4. Onjezerani poha wotsukidwa mu mbale ina.
5. Onjezani mbale yamadzi kapena zochulukirapo.
6. Lolani kuti lilowerere kwa mphindi 10. Sungani pambali.
7. Tsopano, onjezerani mafuta mu phula lotentha.
8. Onjezani mbewu za mpiru ndipo mulole kuti zibalalikire.
9. Onjezani urad dal ndi chana dal.
10. Onjezani masamba a curry ndikudula tsabola wobiriwira.
11. Kenaka, onjezerani ufa wa turmeric ndikugwedeza bwino.
12. Onjezerani chiponde ndikugwedezanso.
13. Sungani mphindi ziwiri, mpaka mtedzawo usinthe mtundu.
14. Onjezerani anyezi odulidwa ndikusakaniza bwino.
15. Onjezerani theka la supuni ya mchere ndikusakanikanso.
16. Onjezani kaloti wodulidwa ndi capsicum.
17. Sautee kwa mphindi ziwiri.
18. Komanso, onjezerani poha wonyowa posiya madzi.
19. Sakanizani bwino, kuti poha iphatikize ndi zinthu zina zonse.
20. Onjezerani theka supuni ya mchere.
21. Onjezerani supuni 2 iliyonse, tchuthi chodula cha koriander ndi kokonati wonyezimira. Zimitsani sitofu.
22. Pomaliza, onjezani madzi a mandimu kuti mukhale okoma ndi kusakaniza komaliza.
23. Tumizani mu mphika.
24. Kongoletsani ndi kokonati ndi masamba a coriander.
25. Kutumikira otentha.
- Musati mulowetse poha kwa nthawi yayitali, chifukwa idzakhala mushy
- Kuwonjezera masamba ku poha ndizotheka. Onetsetsani kuti muwonjezere madzi a mandimu pokhapokha poha itakhazikika kwa mphindi
- Onetsetsani kuti muwonjezere poha wothira popanda madzi.
- Kutumikira kukula - 1 mbale
- Ma calories - 250.2 cal
- Mafuta - 5.6 g
- Mapuloteni - 4.9 g
- Zakudya - 44.9 g
- CHIKWANGWANI - 2.4 g
STEP NDI STEP - MMENE MUNGAPANGITSIRE POHA
1. Onjezerani poha mu mbale yayikulu. Onjezerani madzi mpaka poha atabatizidwa.
2. Tsukani bwinobwino.
3. Mukamaliza, kanizani madzi pogwiritsa ntchito sefa.
4. Onjezerani poha wotsukidwa mu mbale ina.
5. Onjezani mbale yamadzi kapena zochulukirapo.
6. Lolani kuti lilowerere kwa mphindi 10. Sungani pambali.
7. Tsopano, onjezerani mafuta mu phula lotentha.
8. Onjezani mbewu za mpiru ndipo mulole kuti zibalalikire.
9. Onjezani urad dal ndi chana dal.
10. Onjezani masamba a curry ndikudula tsabola wobiriwira.
11. Kenaka, onjezerani ufa wa turmeric ndikugwedeza bwino.
12. Onjezerani chiponde ndikugwedezanso.
13. Sungani mphindi ziwiri, mpaka mtedzawo usinthe mtundu.
14. Onjezerani anyezi odulidwa ndikusakaniza bwino.
15. Onjezerani theka la supuni ya mchere ndikusakanikanso.
16. Onjezani kaloti wodulidwa ndi capsicum.
17. Sautee kwa mphindi ziwiri.
18. Komanso, onjezerani poha wonyowa posiya madzi.
19. Sakanizani bwino, kuti poha iphatikize ndi zinthu zina zonse.
20. Onjezerani theka supuni ya mchere.
21. Onjezerani supuni 2 iliyonse, tchuthi chodula cha koriander ndi kokonati wonyezimira. Zimitsani sitofu.
22. Pomaliza, onjezani madzi a mandimu kuti mukhale okoma ndi kusakaniza komaliza.
23. Tumizani mu mphika.
24. Kongoletsani ndi kokonati ndi masamba a coriander.
25. Kutumikira otentha.
