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Poori bhaji ndichakudya cham'mawa cham'mawa kapena chamadzulo chomwe chimakonzedwa ku India konse. Ndi chakudya chofunikira kwambiri kwa ana ndi akulu omwe. Ma poori ndi mbatata amakonzedwanso pamadyerero, osagwiritsa ntchito anyezi ndi adyo.
Poori ndi aloo sabzi ndimakonda chakudya cham'mawa Lamlungu m'mabanja ambiri. Osauka osakhwima ndi otentha omwe ali ndi zofewa komanso zonunkhira za alala masala zimapangitsa kuti anthu azilakalaka zambiri.
Poori bhaji ndi njira yosavuta koma yokoma ndipo ndiyabwino paphwando ndi zochitika pabanja. Maluso a anthu ochepa apangitsa kukonzekera konse kukhala kofulumira. Chifukwa chake, ngati mungafune kuyesa chodabwitsachi chakunyumba kwanu, onerani kanemayo ndikupitiliza kuwerenga ndondomeko ndi sitepe ndi zithunzi.
POORI BHAJI RECIPE
POORI BHAJI RECIPE | MMENE MUNGAPANGITSIRE OSAUKA NDI ALOO SABZI | POORI NDI POTATO CURRY RECIPE Poori Bhaji Chinsinsi | Kodi Kupanga Poori Ndi Aloo Sabzi | Poori Ndi Mbatata Curry Chinsinsi Nthawi Yokonzekera mphindi 15 Mphindi Wophika 40M Nthawi Yonse 55 MphindiChinsinsi Ndi: Meena Bhandari
Mtundu wa Chinsinsi: Njira Yaikulu
Katumikira: 2
Zosakaniza-
Kwa Poori:
- Atta - 1 chikho
- Mchere - 1 tsp
- Shuga - 1 tsp
- Mafuta - 2 tbsp + mwachangu
- Madzi - chikho cha ¼th
Za Bhaji:
- Mafuta - 1 tbsp
- Hing (asafoetida) - uzitsine
- Jeera - 1 tsp
- Mafuta a turmeric - ½ tsp
- Mchere kuti ulawe
- Dhaniya ufa - 2 tsp
- Chofiira wofiira - 1½ tsp
- Madzi - ½ chikho
- Mbatata (yophika ndi kudula cubes) - 3
- Tsabola wobiriwira (wodulidwa) - 1 tsp
- Ufa Amchur - 1 lomweli
- Masamba a Coriander (odulidwa) - 1 tbsp
- Madzi a mandimu - ½ mandimu
- Jeera ufa - 1 tsp
Momwe Mungakonzekerere-
1. Thirani supuni ya mafuta mu chiwaya.
2. Onjezani hing ndi jeera.
3. Sauté mpaka jeera atasanduka bulauni.
4. Onjezerani mchere ndi ufa wa turmeric.
5. Komanso, onjezani dhaniya ufa ndi ufa wofiira wa chilli.
6. Onjezerani theka chikho cha madzi ndikuyambitsa bwino.
7. Madzi akangoyamba kuwira, onjezerani ana a mbatata yophika.
8. Lolani kuti liphike kwa mphindi 5, mpaka likhala louma pang'ono.
9. Onjezani tsabola wobiriwira ndi ufa wa amchur sakanizani bwino.
10. Onjezani masamba a coriander ndikuzimitsa mbaula.
11. Pomaliza, onjezerani mandimu ndi ufa wa jeera.
12. Sakanizani bwino ndikusunga.
13. Kwa aumphawi, onjezerani atta m'mbale yosakanikirana.
14. Onjezani supuni ya tiyi ya mchere ndi shuga.
15. Onjezerani supuni ya mafuta.
16. Onjezerani madzi pang'ono ndi pang'ono ndikuukanda mu mtanda wolimba.
17. Gawani mtandawo mu magawo ofanana ndikukutira timagulu ting'onoting'ono pakati pa manja anu.
18. Thirani mafuta pini.
19. Pindulani mipira kuti ikhale yopanda pake ndi pini wokugubuduza.
20. Kutenthetsani mafuta mu poto wokazinga.
21. Onjezerani poori m'mafuta ndikuti iwoneke.
22. Kenako, tsegulani ndi kuphika mbali inayo mpaka itasanduka bulauni wagolide.
23. Chotsani mu mafuta ndikutumiza otentha otentha ndi bhaji.
- 1. Ngati mtandawo ndi wofewa komanso womata, umalandira mafuta ambiri. Chifukwa chake, onjezani zowonjezerapo ndikuwerama mu mtanda wolimba.
- 2. Mutha kuwonjezera anyezi ndi adyo, ngati sanakonzekere zikondwerero kapena upwas.
- 3. Gwiritsani ntchito miyala yamchere kapena sendha namak, ngati mukukonzekera mbaleyi kuti mupeze vrat.
- Kutumikira Kukula - mbale 1
- Ma calories - 350 cal
- Mafuta - 25.9 g
- Mapuloteni - 7.1 g
- Zakudya - 61.4 g
- Shuga - 1.2 g
- CHIKWANGWANI - 4.2 g
STEP NDI STEP - MMENE MUNGAPANGITSIRE OSAUKA BHAJI
1. Thirani supuni ya mafuta mu chiwaya.
2. Onjezani hing ndi jeera.
3. Sauté mpaka jeera atasanduka bulauni.
4. Onjezerani mchere ndi ufa wa turmeric.
5. Onjezerani ufa wa dhaniya ndi ufa wofiira wa chilli.
6. Onjezerani theka chikho cha madzi ndikuyambitsa bwino.
7. Madzi akangoyamba kuwira, onjezerani ana a mbatata yophika.
8. Lolani kuti liphike kwa mphindi 5 mpaka liume pang'ono.
9. Onjezani tsabola wobiriwira ndi ufa wa amchur sakanizani bwino.
10. Onjezani masamba a coriander ndikuzimitsa mbaula.
11. Pomaliza, onjezerani mandimu ndi ufa wa jeera.
12. Sakanizani bwino ndikusunga.
13. Kwa aumphawi, onjezerani atta m'mbale yosakanikirana.
14. Onjezani supuni ya tiyi ya mchere ndi shuga.
15. Onjezerani supuni ya mafuta.
16. Onjezerani madzi pang'ono ndi pang'ono ndikuukanda mu mtanda wolimba.
17. Gawani mtandawo mu magawo ofanana ndikukutira timagulu ting'onoting'ono pakati pa manja anu.
18. Thirani mafuta pini.
19. Pindulani mipira kuti ikhale yopanda pake ndi pini wokugubuduza.
20. Kutenthetsani mafuta mu poto wokazinga.
21. Onjezerani poori m'mafuta ndikuti iwoneke.
22. Kenako, tsegulani ndi kuphika mbali inayo mpaka itasanduka bulauni wagolide.
23. Chotsani mu mafuta ndikutumiza otentha otentha ndi bhaji.
