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Monga nonse mukudziwa mafuta a coconut ndi mafuta odyetsedwa omwe amapangidwa kuchokera ku nyama ya coconut. Lili ndi mafuta ochulukirapo, zakudya zopatsa thanzi, mphamvu zochiritsa, ndi zina zambiri.
Chifukwa cha mafuta ake okhathamira, amagwiritsidwanso ntchito mumankhwala ambiri otentha. Khulupirirani kapena ayi, kuyika mafuta m'mimba kungakupatseni zabwino zathanzi.
Amadziwikanso kuti ndichizolowezi cha Ayurvedic chomwe chidayamba zaka masauzande zapitazo. Amakhulupirira kuti imatha kupulumutsa ziwalo zamkati zathanzi komanso kupewa kuteteza kuphulika kwa thupi.
Zina mwamaubwino oyika mafuta a kokonati m'mimba mwanu ndi awa:
Phindu # 1 Libweretsa Chonde:
Zakhala zikukhulupiliridwa kale kuti kuyika mafuta a kokonati m'mimba kungakuthandizeni kukulitsa kuchuluka kwa chonde. Izi ndichifukwa choti imakhala ndi ma triglycerides apakatikati omwe angakwaniritse cholinga.
Pindulani # 2 Chithandizo Cha Kuzizira:
Mafuta a kokonati amagwiritsidwa ntchito nthawi zambiri kupititsa patsogolo masewera othamanga kuti alimbikitse komanso kuti athe kupirira. Zimathandizanso kupewa matenda monga kuzizira.
Pindulani ndi # 3 Mpumulo Kuchokera Kumimba ndi Mimba:
Mafuta a kokonati omwe ali m'mimba amatha kuthandizira kuchepetsa kukokana, chifukwa amathandiza kuthetsa ululu wam'mimba chifukwa cha antioxidant.
Pindulani # 4 Maso Abwino:
Chimodzi mwamaubwino amafuta a kokonati mumchombo ndichoti zimakuthandizani kuti muwone bwino.
Momwe Mungagwiritsire Ntchito Mafuta a Kokonati Mu Belly Button?
Umu ndi momwe muyenera kugwiritsa ntchito mafuta a kokonati m'mimba mwanu.
Gawo 1: Konzani thonje
Gawo 2: Dulani thonje m'mafuta a kokonati
Gawo 3: Ikani mu batani lanu la m'mimba kwakanthawi
Gawo 4: Sisitani malowa kwa mphindi 15.
N'chifukwa Chiyani Lili Lopindulitsa?
Belly batani ndi malo amodzi komwe makanda amalandila zakudya zawo kudzera mu umbilical. Pali mitsempha yoposa zikwi yolumikizidwa kudera lamimba. Ichi ndichifukwa chake kupaka mafuta pano ndikopindulitsa kwambiri kumimba.