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Chinsinsi cha Raw Banana Cutlet | Kupita Odivaru Special | BoldskyNthochi yaying'ono ndi chotupitsa chomwe chimadyedwa panthawi yosala kudya kupha njala pakati. Ndi njira yabwino yoperekera chakudya m'masiku achangu. Nthochi yaiwisi ndi gwero lalikulu la CHIKWANGWANI, mavitamini ndi michere yomwe imapangitsa thupi kukhala lamphamvu komanso lodzaza m'mimba nthawi yayitali. Mchere wofunikira ndi michere yomwe imapezeka mu nthochi yaiwisi imathandizanso kuti thupi liziyenda bwino. Chakudya chopatsa thanzi komanso chokoma chopangidwa ndi nthochi yaiwisi chimatha kudyedwa ngati chotupitsa chokhazikika nthawi zonse.
RAW BANANA CUTLET Maphikidwe | MMENE MUNGAPANGIRE RAW BANANA CUTLET | RAW BANANA CUTLET NDI MBATU | RAW BANANA CUTLET Maphikidwe yaiwisi nthochi cutlet chinsinsi | momwe mungapangire cutlet ya nthochi yaiwisi | nthochi yobiriwira ndi mbatata | nthochi yaiwisi ya cutlet Chokonzekera Nthawi 10 Mphindi Wophika 20M Nthawi Yonse mphindi 30Chinsinsi Ndi: Meena Bhandari
Mtundu wa Chinsinsi: Chotupitsa
Katumikira: 1
Zosakaniza-
Nthochi zosaphika - 2
Mbatata yophika - 2
Mchere wamwala - kulawa
Jeera ufa - 1 tbsp
Tsabola wobiriwira - 2-3 tbsp (odulidwa)
Masamba a Coriander - ½ chikho
Ghee - 1 tbsp
Momwe Mungakonzekerere-
1. Dulani nthochi zosaphika pakati ndi kuwiritsa kwa kanthawi
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2. Tsopano tulutsani nthochi zosaphika, nkusenda ndikuthira bwino
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3. Tengani mbatata yophika, pezani inunso ndi kabati
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4. Sakanizani nthochi ndi mbatata
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5. Kusakaniza, onjezerani tsabola wobiriwira, mchere wamiyala, ufa wa jeera, masamba a coriander ndikusakaniza bwino
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6. Mothandizidwa ndi manja anu, pangani ma cutlets mozungulira mozungulira ndi kusakaniza kwa mbatata-nthochi
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7. Sungani zotsekera mkati mwa furiji kwa mphindi 5 kuti zizimanga bwino komanso zisamve kukoma
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8. Tulutsani timatumba tating'onoting'ono m'firiji pakatha mphindi zisanu
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9. Tengani poto ndikuwotcha ghee mmenemo
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10. Ikani zidutswazo mu ghee ndipo musazizinge mwachangu
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11. Pitirizani kutembenuza cutlets mpaka mbali zonse kukhala zagolide bulauni ndi crispy mu kapangidwe
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12. Tulutsani timadontho mu mbale ndikutentha ndi kusankha kwanu kwa chutney pambali.
- Anyezi akhoza kuphatikizidwa ngati sanakonzekere kusala kudya.
- 1 - Mbale
- 109 - cal
- 4.8 - g
- 16 - g
- 4.2 - g
- 1 - g
STEP NDI STEP: MMENE MUNGAPANGITSIRE RAW BANANA CUTLET KWA FASITSI
1. Dulani nthochi zosaphika pakati ndi kuwiritsa kwa kanthawi.
2. Tulutsani nthochi zosaphika, nkusenda ndikuthira bwino.
3. Tengani mbatata yophika, pezani inunso ndi kabati.
4. Sakanizani nthochi ndi mbatata. Kusakaniza, onjezerani tsabola wobiriwira, mwala wamchere, ufa wa jeera, masamba a coriander ndikusakaniza bwino.
5. Mothandizidwa ndi manja anu, pangani ma cutlets mozungulira mozungulira ndi kusakaniza kwa mbatata-nthochi.
6. Sungani zotsekera mkati mwa furiji kwa mphindi 5 kuti zizimanga bwino komanso zisamve kukoma. Tulutsani ma cutlets mufiriji pakadutsa mphindi zisanu.
7. Tengani poto ndikuwotcha ghee mmenemo.
8. Ikani zidutswazo mu ghee ndipo musazizinge mwachangu.
9. Pitirizani kutembenuza cutlets mpaka mbali zonse kukhala zagolide bulauni ndi crispy mu kapangidwe.
10. Tulutsani ma cutlets mu mbale ndikutentha ndi kusankha kwanu kwa chutney pambali.
