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Saladi ya ku Russia ya zamasamba ndi mtundu waku India wa saladi wachi Russia. Ndi njira yathanzi ndipo imayenera kuphatikizidwa ndi zakudya zamasamba zamasamba. Saladi yaku Russia imakonzedwa ndikuphatikiza zipatso ndi ndiwo zamasamba mu kavalidwe kabwino ka yogati.
Saladi waku Russia ndi wosiyana pang'ono ndi ma saladi ena, chifukwa masamba omwe amagwiritsidwa ntchito mu saladi iyi amawotcha osati obiriwira. Zamasamba zimapatsa thanzi komanso kutsekemera kwa zipatso, kulemera kwa curd wandiweyani komanso kuwoneka kwa chinanazi, zimapangitsa saladi iyi kumva bwino komanso yosangalatsa.
Saladi ya ku Russia yosadya nyama ndi yopatsa thanzi koma yopatsa thanzi komanso yathanzi. Saladi iyi imadzaza kwambiri ndipo itha kudyedwa yokha kapena ngati mbali yamaphunziro akulu. Saladi yaku Russia ndiyosavuta komanso yofulumira kukonzekera kunyumba ndipo sizimayesetsa kwambiri.
Chifukwa chake, ngati mukumva ngati mukufuna kudya saladi wathanzi wathanzi, nayi njira yabwino yopangira chakudya chanu. Onerani kanemayo ndikuphunzirani momwe mungapangire saladi wosadya nyama waku Russia. Komanso werengani ndondomeko ndi ndondomeko zomwe zili ndi zithunzi.
RUSSIAN SALAD VIDEO RECIPE
RUSSIAN SALAD Maphikidwe | Momwe Mungakonzekerere VEGETARIAN RUSSIAN SALAD | MALO OGULITSIRA WA RUSSIAN SALAD RECIPE | VEGETARIAN SALAD Maphikidwe Russian Saladi Chinsinsi | Momwe Mungakonzekerere Masaladi Achi Russia Odyera Zamasamba | Zamasamba Russian Saladi Chinsinsi | Masamba a Zamasamba Maphikidwe Nthawi 10 Mphindi Wophika 20M Nthawi Yonse mphindi 30Chinsinsi Ndi: Meena Bhandari
Chinsinsi: Saladi
Katumikira: 2
Zosakaniza-
Wokongola curd - 3 tbsp
Tsabola kulawa
Ufa wambiri - 3 tsp
Mchere kuti ulawe
Apple (odulidwa) - ½ chikho
Makangaza - ½ chikho
Mbatata - 1
Madzi - 1 chikho
Kabichi (shredded) - 2 tbsp
Nkhaka (finely akanadulidwa) - 3 tbsp
Chinanazi (chodulidwa bwino) - ½ chikho
Momwe Mungakonzekerere-
1. Onjezerani madzi kwa wophika kupanikizika.
2. Onjezerani mbatata ndikukakamizidwa kuphika mpaka malikhweru awiri.
3. Lolani kupanikizika kwa wophika kukhazikika.
4. Tsegulani chivindikirocho ndikusenda khungu la mbatata yophika.
5. Dulani zidutswazo ndikuziika pambali.
6. Onjezani curd wandiweyani mu mbale yaying'ono.
7. Tsani tsabola malingana ndi kukoma.
8. Onjezani ufa wothira ndi mchere.
9. Onjezani mbewu za apulo ndi makangaza.
10. Onjezerani makapu a mbatata yophika ndi kabichi.
11. Onjezani nkhaka ndi chinanazi.
12. Sakanizani bwino.
13. Tumikirani.
- 1. Onetsetsani kuti curd ndi watsopano osati wowawasa.
- 2. Muthanso kugwiritsa ntchito ufa wa tsabola m'malo moponda tsabola.
- 3. Onetsetsani kuti kabichi yametedwa bwino, apo ayi idzagonjetsa kukoma kwa zipatso ndi ndiwo zina zamasamba.
- 4. Mutha kuwonjezera zipatso zina malinga ndi zomwe mumakonda.
- 5. Mutha kuwonjezera masamba ena monga kaloti, nyemba ndi capsicum mukaziphika.
- Kutumikira Kukula - 1 chikho
- Ma calories - 282 cal
- Mafuta - 21 g
- Mapuloteni - 3.5 g
- Zakudya - 24.7 g
- Shuga - 11.7 g
- CHIKWANGWANI - 4.6 g
STEP NDI STEP - MMENE MUNGAPANGITSIRE SALADI WA RUSSI
1. Onjezerani madzi kwa wophika kupanikizika.
2. Onjezerani mbatata ndikukakamizidwa kuphika mpaka malikhweru awiri.
3. Lolani kupanikizika kwa wophika kukhazikika.
4. Tsegulani chivindikirocho ndikusenda khungu la mbatata yophika.
5. Dulani zidutswazo ndikuziika pambali.
6. Onjezani curd wandiweyani mu mbale yaying'ono.
7. Tsani tsabola malingana ndi kukoma.
8. Onjezani ufa wothira ndi mchere.
9. Onjezani mbewu za apulo ndi makangaza.
10. Onjezerani makapu a mbatata yophika ndi kabichi.
11. Onjezani nkhaka ndi chinanazi.
12. Sakanizani bwino.
13. Tumikirani.
