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Mukuda nkhawa ndikusamalira khungu lanu padzuwa lotentha? Nthawi yotentha ndi nyengo yofunika kwambiri pomwe khungu lanu limafunikira chisamaliro choyenera. Chilimwe chimatha kupangitsa khungu lako kuwoneka loderapo, louma komanso lopanda moyo. Zingayambitse zizindikiro zoyambirira za ukalamba kuti ziwonekere posachedwa pakhungu.
Chifukwa chake, mwabwerera kunyumba kuchokera tsiku lotopetsa kuntchito, kusukulu kapena kuchokera kogula ndi anzanu. Pakati pa kutentha ndi thukuta, kunyezimira kwa dzuwa ndichinthu choyamba chomwe mukufuna kuchotsa. Chifukwa chake, chinthu choyamba chomwe mungafune kuchita mukakhala kunyumba ndikuti muyambe kusamalira khungu lanu.
Chifukwa chake, ndikofunikira kusamalira khungu lanu nyengo ino, kuti mukhalebe ndi khungu lanu lokongola komanso lowala. Ndipo ndi chiyani chabwino kuposa kugwiritsa ntchito mankhwala azitsamba ndi malangizo ena oti musamalire khungu lanu?
Nayi miyambo yofunikira yakusamalira chilimwe nthawi yachilimwe / chizolowezi chomwe muyenera kutsatira nyengo ino.
Chotsani Zodzoladzola Zanu
Pambuyo patsiku lalitali, iyi iyenera kukhala gawo lanu loyamba, kuchotsa zodzoladzola. Ngakhale zidutswa zochepa kwambiri zodzikongoletsera sizinganyalanyazidwe. Gwiritsani ntchito zochotsa zokometsera zabwino zomwe zimagwirizana ndi khungu lanu. Zodzoladzola zodzikongoletsera ndi nsalu zotsuka ndizo zinthu zabwino kwambiri zomwe mungaphatikizire.
Muthanso kuyesa zochotsa zodzipangira. Mmodzi mwa ochotsa zodzoladzola zachilengedwe amagwiritsa ntchito uchi.
Momwe Mungagwiritsire Ntchito:
Ingogwiritsani ntchito supuni ya tiyi ya uchi yaiwisi ndikupaka pakati pa manja anu. Muzifalitsa pankhope panu ndikutikita minofu mozungulira. Lolani uchiwo kukhala kwa mphindi 5-10 musanachotse ndi nsalu yofunda.
Yeretsani Nkhope Yanu
Ngakhale mudayamba kale kuyeretsa nkhope yanu pochotsa zodzoladzola zanu, kutsuka bwino sikumatha pamenepo. Sambani nkhope yanu ndi kuphatikiza madzi ofunda ndi kuyeretsa.
Yogurt
Yogurt ndi malo abwino kwambiri oyeretsa nkhope, okhala ndi mapuloteni ambiri komanso lactic acid. Kugwiritsa ntchito lactic acid nthawi zonse kumalimbikitsa khungu lanu kuchotsa maselo akufa kudzera mu exfoliation, ndipo mapuloteni amathandiza kumangitsa pores, kuchepetsa mawonekedwe amizere yabwino komanso hydrate. Ikani yogurt mutachotsa zodzoladzola musanagone usiku uliwonse.
Sinthani
Ngati mukufuna kutulutsa, zomwe ziyenera kuchitidwa ndi katsamba kakang'ono kawiri pa sabata, chitani izi tsopano. Kuti mukhale ndi khungu loyera, loyenera, muyenera kuchotsa maselo akufa omwe ali pamwamba. Yang'anirani ziboo m'masaya mwanu ndikupukuta mitu yakuda pamphuno mwanu. Koma onetsetsani kuti simukuchita mopambanitsa, chifukwa akhoza kupangitsa khungu lanu kuuma kwambiri.
Tiyeni tiwone chopukutira chosavuta komanso chokomera.
Mafuta a Kokonati Ndi Tsamba la Shuga
Mafuta a kokonati ndi chinthu china chomwe chimathandiza kusungunula khungu. Zimathandizanso kuti khungu likhale lofewa komanso losalala.
Mu mbale, onjezerani supuni 3 za mafuta a kokonati. Onjezerani supuni 2 za uchi ndi supuni 3 za shuga osakaniza. Onetsetsani zosakaniza zonse bwino. Ngati chisakanizocho ndi chouma kwambiri, onjezerani shuga ndipo ngati chonyowa, onjezerani mafuta pang'ono a kokonati. Sakani chisakanizocho pang'onopang'ono pamaso panu ndikutsuka ndi madzi abwinobwino.
Ndimvekere
Tsatirani kutulutsa ndi toner kuti mubwezeretse pH khungu lanu. Ingonyowetsani mpira wa thonje ndikumusisita pang'ono kumaso ndi m'khosi.
Aloe Vera Toner
Dulani tsamba la aloe vera ndikutulutsa gel. Sungunulani supuni 2 za gel osakaniza ndi 1 chikho cha madzi ozizira. Ikani yankho kumaso kwanu pogwiritsa ntchito pedi ya thonje. Njirayi imathandizanso kutentha kwa dzuwa komanso zotupa.
Ikani Chinyezi
Ndikofunikira kwambiri kuthira khungu lanu kaya mwadzola zodzoladzola zilizonse kapena ayi. Mutha kugwiritsa ntchito mafuta omwe mumakonda kusungunula ndikudina pakhungu lanu, kuti lilowerere pakhungu lanu. Muthanso kugwiritsa ntchito mankhwala ozoloŵera pakamwa kuti muzisisita milomo yanu. Tengani nthawi yochulukirapo yodzola mafuta okuthira m'zigongono, zidendene, mawondo, manja, ndi zina zambiri.
Sambani Tsitsi Lanu
Ngati mukufuna kupewa tsitsi loluka mukadzuka m'mawa, ndibwino kutsuka tsitsi lanu ndikuwonjezera chopumulira chapausiku. Musamangirire tsitsi lanu pakhosi, chifukwa izi zimapangitsa kuti tsitsi lanu lisasokonekere.
Gonani Kumbuyo Kwanu
Kuyika nkhope yanu mumtsamiro kumatha kukulitsa mwayi wamakwinya pankhope panu. Pofuna kupewa izi, yesetsani kukulitsa chizolowezi chogona kumbuyo kwanu. Izi sizimangochepetsa mwayi wamakwinya kuti aziwonekera pankhope, komanso zimathandizanso kuchepetsa ziphuphu kuti zisawonekere pankhope panu.
