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Nthawi zambiri timamva ludzu masiku ano, chifukwa kutentha kumawonjezeka. Chilimwe chimabweretsa mavuto ena ambiri okhudzana ndi kuchepa kwa madzi m'thupi. Ndikofunika kumwa madzi nthawi zambiri kuti thupi lathu lizisungunuka, makamaka miyezi ya Marichi-Meyi.
Chinthu chabwino kwambiri chomwe mungasankhe ndi kumwa timadziti. Nthawi zina, timatopa ndimaphikidwe amadzi omwewo ndipo timafuna kuyesa chatsopano. Kuti muchotse kunyong'onyeka kwanu, nayi njira yosavuta komanso yachangu yomwe mungakonzekere tsiku lowala.
Chinsinsi cha nkhonya yazipatso ndi chakumwa chodabwitsa zomwe zimakupangitsani kuti muzizolowera. Tikamawonjezera zipatso zambiri, zimawongolera thanzi lanu komanso kuziziritsa dongosolo lanu.
Gawo labwino kwambiri la chipatso cha nkhonya ndikuti titha kulipanganso ndi ayisikilimu. Mutha kuwonjezera yanu ayisikilimu wokondedwa kukoma kwa nkhonya ya zipatso ndikupangitsa kuti ikhale yosangalatsa komanso yokoma!
Chifukwa chake, tiyeni tiwone chinsinsi chodabwitsa ichi cha nkhonya.
Katumikira - 3
Nthawi yophika - mphindi 10
Nthawi yokonzekera - mphindi 10
Zosakaniza:
- Zidutswa za mavwende - 1 chikho (chodulidwa)
- Zidutswa za chinanazi - 1 chikho (chodulidwa)
- Orange - 1 chikho
- Apple - 1 chikho (chodulidwa)
- Banana - 1 chikho (chodulidwa)
- Shuga - 1 chikho
- Cardamom ufa - supuni 1/4
- Ayisikilimu - 1 scoop
- Mabawala oundana - 1cup
Fufuzani:
- Tengani mtsuko wosakanikirana ndikuwonjezera zipatso zonse, chimodzi ndi chimzake ndi shuga ndikupera.
- Chotsani madzi osakaniza ndi kusefa.
- Tsopano, tengani chosakaniza chosasefacho ndikuwonjezera mumtsuko wosakanikirana.
- Onjezani ayisikilimu, ufa wa cardamom ndi madzi oundana mumtsuko wosakanikirana ndikupukusanso.
- Tumizani nkhonya ya zipatso ndi ayisikilimu ku chikho chotumikiracho.
Gwiritsani ntchito nkhonya zoziziritsa kukhosi ndi ayisikilimu kwa abale anu ndi abwenzi.
Yesani chakumwa chapaderachi cha chilimwe ndipo tidziwitse malingaliro anu.
