Ndizotsekemera, zolota komanso zovomerezeka kuviika makeke a masangweji a chokoleti. Ndiwosewera wofunikira pachilichonse kuyambira mphika umodzi wa nkhuku alfredo mpaka oats usiku wonse. Inde, mkaka ndi wofunika kuphika ndi kuphika - ndiye muyenera kuchita chiyani ngati ndi chopangira chimodzi. ayi mu furiji yanu?
Osadandaula, mzanga: Kaya mwatsala tsiku limodzi (kapena atatu) pogula golosale sabata iliyonse, kapena simukulekerera lactose ndipo mukuyang'ana kuti musinthane ndi china chopanda mkaka, pali dziko lonse lamitundu ina ya mkaka yomwe mwina muli nayo. mu furiji kapena pantry yanu kale. Nazi zolowa m'malo khumi za mkaka zomwe mungayesere pophika ndi kuphika kunyumba.
10 Zolowetsa Mkaka
1. Mkaka Wosauka
Mkaka wa nthunzi ndi momwe umamvekera: mkaka wokhala ndi madzi ena wasanduka nthunzi. Izi zikutanthauza kuti ndi imodzi mwazabwino kwambiri m'malo mwa mkaka. Kuti mugwiritse ntchito m'malo mwa mkaka wokhazikika, ingotsegulani chitini ndikusakaniza ndi madzi ofanana, kenaka m'malo mwa mkakawo muyeso lanu la muyeso.
2. Mkaka Wotsekemera Wotsekemera
Ngati mukupanga chinachake chokoma, mkaka wotsekemera wotsekemera ungathenso kutenga malo a mkaka wamba. Ingokumbukirani kuti chifukwa chatsekemera kale kwambiri, muyenera kuyimbanso shuga muzakudya zanu moyenera.
3. Yogurt Wamba
Yogurt wamba amatha kulowa mkaka muzakudya zotsekemera komanso zokoma. Gwiritsani ntchito mofanana ndi mkaka umene Chinsinsi chanu chimafuna-koma ngati mukugwiritsa ntchito yogurt yachi Greek, mudzafuna kuti muchepetse ndi madzi pang'ono poyamba.
4. Kirimu Wowawasa
Kirimu wowawasa ndi m'malo mwa mkaka wina wofanana ndi yoghurt, ndipo amakhala ndi phindu lowonjezera pakuwotcha zinthu zowotcha (monga keke, ma muffins kapena buledi wofulumira). Kumbukirani, komabe, kuti zidzawonjezera kukoma pang'ono pa chilichonse chomwe mukupanga. (Nchiyani chingakhale chinthu chabwino - kirimu wowawasa mu macaroni ndi tchizi? Yum.)
5. Mkaka Waufa
Mkaka wa ufa ndi mkaka wamba wa ol zonse chinyontho chimachotsedwa mpaka kungokhala ... fumbi lamkaka. Mutha kuugwiritsa ntchito m'malo mwa mkaka pouphatikizanso ndi madzi okwanira kuti mufanane ndi zomwe maphikidwe anu amafunikira. (Timalimbikitsa kutsatira malangizo a phukusi.)
6. Mkaka wa amondi
Ngati mukuyang'ana choloweza mmalo cha mkaka chomwe chilibe mkaka, mkaka wa amondi wamba umagwira ntchito bwino. Koma kumbukirani kuti ikhoza kuwonjezera kukoma kokoma, mtedza ku Chinsinsi chanu, choncho ndi bwino kugwiritsidwa ntchito muzakudya zokoma kuposa momwe zimakhalira muzakudya zokoma.
7. Mpunga Mkaka
Mwa njira zina zonse za mkaka, mkaka wa mpunga ukhoza kukhala kukoma kwapafupi kwambiri ndi mkaka wa ng'ombe. Itha kugwiritsidwa ntchito ngati muyeso wolowa m'malo, koma ndi woonda (kuti asakhale okoma ngati mkaka wokhazikika).
8. Ndine Mkaka
Mofananamo, mkaka wa soya ndi mkaka wopanda mkaka womwe umakoma pafupi ndi mkaka wa ng'ombe. Mosiyana ndi mkaka wa mpunga, kapangidwe kake kamafanananso ndi mkaka wa mkaka, kotero ukhoza kugwiritsidwa ntchito mosinthana malinga ngati uli wamba.
9. Oat Mkaka
Mkaka wopanda mkaka woterewu ndi njira yabwino mukaphika zinthu zomwe zimafuna mkaka ndi asidi (monga mandimu kapena vinyo wosasa) wa chotupitsa, chifukwa zimakhala ndi mapuloteni ambiri omwe amagwira ntchito ngati mkaka wamba.
10. Madzi. Pang'ono pang'ono, madzi nthawi zina amatha kugwiritsidwa ntchito m'malo mwa njira yopangira mkaka ... koma mutha kusintha kakomedwe ndi kapangidwe kake. (Ganizirani: Zochepa zotsekemera, zochepetsetsa komanso zolemera kwambiri.) Yesani kuwonjezera supuni ya batala pa kapu iliyonse yamadzi yomwe mumagwiritsa ntchito - idzawerengera ena a mkaka omwe mukusowa.
Zogwirizana: 6 M'malo mwa Buttermilk (Chifukwa Ndani Ali Ndi Bodza Lozungulira, Komabe?)
