Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Musaphonye
- Mphoto Zatsopano za Cricket ku New Zealand: Williamson apambana Mendulo ya Sir Richard Hadlee kachitatu
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Payenera kukhala nthawi zomwe mungafune kukhala nokha kunyumba kwanu, kupumula ndikuchita zina zosangalatsa. Kupatula apo, ndani safuna kuwononga nthawi ya 'nthawi yanga'? Pali zofunikira zambiri zokhala nokha kunyumba kwanu monga momwe mungawerengere mabuku omwe mumawakonda, kuphika nokha, kukonza nyumba yanu malinga ndi kusankha kwanu ndikuchita zina zambiri.
Koma nthawi zina mungadabwe kuti muchite chiyani mukakhala nokha panyumba monga ngati ndi sabata lalitali ndipo mwawonapo kale ziwonetsero zomwe mumakonda ndipo mulibe chatsopano choti muwerenge. Zikatero, m'malo mokhumudwa komanso kusungulumwa, mutha kuchita zinthu zotsatirazi kuti musangalale ndi nthawi yanyumba.
1. Jambulani Kapena Jambulani Chinachake
Zilibe kanthu kuti mutha kujambula kapena kujambula ngati pro kapena simunakwezeko konse ngakhale bulashi la utoto, kujambula ndi kujambula kumatha kukupangitsani kukhala osangalala. Mutha kujambula zithunzi kapena zojambulajambula zomwe mumakonda kwambiri papepala. Muthanso kuganiza zakuyesa manja anu kupenta ndi kudzaza mitundu malinga ndi kusankha kwanu. Ngakhale simukutha kupanga chinthu chapadera, mudzatha kuthera nthawi yabwino ndikuwona mbali yanu yolenga.
2. Sangalalani ndi Khungu Lanu ndi Tsitsi Lanu
Kodi mumawona kuti tsitsi lanu ndi khungu lanu zimafunikira kupukutidwa ndi chisamaliro chowonjezera kuti zikhale zathanzi komanso zokongola? Nanga bwanji za kuwasamalira mukakhala nokha kunyumba. Mutha kudutsa njira zingapo zakunyumba zomwe agogo anu ndi amayi anu amatsatira kuti mukhale ndi khungu labwino komanso tsitsi. Muthanso kuyesa zithandizo zina zomwe zatchulidwa patsamba ndi masamba osiyanasiyana paintaneti.
3. Kuphika Mikate ndi Muffins
Ngati mwatopa ndi kuphika chakudya ndipo mukufuna kusintha ndiye kuli bwanji kuphika keke ndi muffins? Chifukwa chake pitirizani kusaka zitini zakale za keke ndikuwotcha uvuni wanu kuti muphike makeke okoma komanso osangalatsa. Muthanso kuganiza zophika keke ndi ma muffin. Koma ngati mukuganiza za Chinsinsi ndiye kuti mutha kuthandizira amayi anu. Komanso, pali maphikidwe osiyanasiyana omwe amapezeka pa intaneti.
4. Samalirani Zomera Zanu
Ndani sangakonde kuwona kwa masamba obiriwira obiriwira? Pofuna kuonetsetsa kuti mbewu zanu zimakhala zathanzi komanso zobiriwira nthawi zonse, mutha kuzisamalira mukamakhala kunyumba. Amwetseni madzi tsiku ndi tsiku, fufuzani ngati nthaka ili yabwino kapena ngati pali mphutsi mumphika. Ngati mukuwona kuti mphika uyenera kusinthidwa, mutha kuchita zomwezo kuti mbeu yanu ikule bwino.
5. Chitani Zojambula Zina za DIY
Ndani adati utha kujambula ndi kujambula kuti utulutse zanzeru mwa iwe. Ngati simunathe kupereka utoto ndi kujambula ndiye kuti mutha kuyesayesa zaluso. Inde, pali zinthu zambiri zomwe mungachite monga momwe mungapangire khadi yakubadwa kwa bwenzi kapena bwenzi lanu lapamtima. Mutha kubwezeretsanso zovala zomwe zatayika ndikupanga chopondera pakhomo kapena mutha kupanga zinthu zokongoletsa nyumba pogwiritsa ntchito mabotolo akale, zisoti ndi mabokosi apulasitiki. Pali maphunziro osiyanasiyana pa intaneti omwe angakuthandizeni pa izi.
6. Lumikizanani Ndi Okondedwa Anu
Chifukwa chakuchedwa kwanu komanso maudindo osiyanasiyana pantchito, mwina simungathe kulumikizana ndi anzanu, abale anu komanso abale anu. Chifukwa chake, mutha kuganizira zolumikizana nawo mukakhala nokha. Mutha kuwaimbira foni kapena kupita kukaimbira kanema kuti muwonjezere zosangalatsa pazokambirana zanu. Kapena mutha kuyimbira anzanu kumalo anu ndikukhala ndi nthawi yosangalala nawo.
7. Dzipatseni Nokha Kukongoletsa Kwabwino
Ngati nthawi zonse mumafuna kuvala ngatiotchuka kapena kupatsa tsitsi lanu mawonekedwe atsopano, ndiye kuti mutha kutero. Mutha kusintha kavalidwe kanu, momwe mumadzipangira komanso zida zanu. Ngati, muyenera kudula kapena kukongoletsa tsitsi lanu, mutha kuthandizidwa ndi akatswiri aliwonse kapena wina amene mukuganiza kuti ndiwokhoza. Muthanso kutenga zithunzi zanu. Mutha kutenga ma selfies abwino mutadzipatsa makeover yabwino.
8. Muzichapa
Palibe china chokhumudwitsa kuposa kuwona zovala zonyansa komanso zosasamba zikuunjika pakona imodzi yanyumba yanu. M'malo mokhala aulesi komanso otopetsa, mutha kuchapa zovala kuti muwonetsetse kuti zovala zanu zonse sizinasambitsidwe komanso zauve. Izi sizingochepetsa kuchuluka kwa ntchito komanso zikuthandizaninso kugwiritsa ntchito nthawi yanu.
9. Sambani Mawindo A Window Ndi Makomo
Kodi ndi liti pamene mudatsuka mazenera pazenera ndi chitseko? Simungazindikire koma mawindo anu azenera akhoza kukhala odetsedwa. Chifukwa chake, chabwino kwambiri chomwe mungachite ndikutenga nsalu, madzi, chotsukira ndikuyamba kutsuka mawindo, zitseko ndi makapu anu. Pukuta fumbi ndi dothi lonse losafunikira. Mwanjira imeneyi mudzakhala muli ndi nyumba yoyera.
10. Phunzirani Chinenero Chatsopano
Kodi sizingakhale zabwino ngati mungaphunzire chilankhulo chatsopano? Kuphunzira chilankhulo chatsopano sikudzapita pachabe chifukwa mungafunike kuchigwiritsa ntchito nthawi ina m'moyo. Mutha kuchita maphunziro ena pa intaneti komwe amaphunzitsa zilankhulo zatsopano monga Chifalansa, Chijeremani, Chisipanishi ndi zina zambiri. Kuphatikiza pa izi, mutha kujowina maphunziro ena pa intaneti kuti muphunzire maluso atsopano kutengera zofunikira pantchito kumsika wamasiku ano.
11. Pangani Maluso Ena Olemba
Kodi pali wolemba, wolemba ndakatulo kapena wolemba mabuku yemwe wabisika mwa iwe? Mutha kudziwa pokhapokha mutayamba kulemba. Simuyenera kulemba buku lokhudza mtima kapena ndakatulo, m'malo mwake yesani kulemba malingaliro anu ndi malingaliro anu. Kulemba ikhoza kukhala imodzi mwanjira zabwino kwambiri zofufuzira mbali yanu yolenga ndikugwiritsa ntchito nthawi yanu yanyumba kuchita zinthu zopindulitsa.
12. Pangani Zoyenera Kuchita
Pakhoza kukhala zinthu zambiri zomwe mukufuna kuchita koma ikafika nthawi yoti muchitepo kanthu, mutha kutaya malingaliro. Chifukwa chake, ino ndi nthawi yoti mupange mndandanda wazomwe mungachite pazinthu zomwe nthawi zonse mumaganizira. Mndandanda wazomwe mungachite izi zikuthandizani kukumbukira zinthu zomwe mukufuna kuchita komanso / kapena malo omwe mukufuna kupitako. Mutha kukhala momasuka ndikusankha kuti ndi ntchito iti yomwe iyenera kuchitidwa kaye ndi nthawi komanso ndalama zingati zomwe mungafunikire zomwezo. Mwachitsanzo, ngati mukufuna kuyendayenda padziko lonse lapansi, muyenera kuganizira za malo omwe mungapite koyamba ndi ndalama zomwe mudzagwiritse ntchito.
13. Yesetsani Kuchita Zinthu Zosinkhasinkha
Thupi ndi malingaliro athanzi ndi chimodzi mwazinthu zabwino kwambiri zomwe mungakhale nazo. Mutha kugwiritsa ntchito nthawi yanu yanyumba kuti mukhale ndi thupi labwino lokhala ndimtendere komanso wathanzi. Pachifukwa ichi, zonse zomwe mungafune ndikuchita kulimbitsa thupi ndikusinkhasinkha. Mutha kudutsa njira zina za YouTube komwe mungaphunzire masewera olimbitsa thupi limodzi ndi yoga. Kusinkhasinkha, kumbali inayo, kudzakuthandizani kusunga malingaliro anu athanzi ndi amtendere.
