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ORS si dzina latsopano kwa ife. Ndikutsimikiza kuti pafupifupi tonsefe tidamwa kapena kumwa zakumwa zolimbikitsazi kangapo, titasewera nthawi yayitali kumunda kapena mukadwala ndipo tikusowa mphamvu mwachangu.
Chaka chilichonse, 29 Julayi imadziwika ngati Tsiku la World ORS. ORS ndiye chidule cha yankho la Oral Rehydration salt. Tsikuli likufuna kuwunikira kufunikira kwa Mchere Womwetulira Wam'madzi ngati njira yosavuta komanso yotsika mtengo yothandizira zaumoyo.
WHO yati kutsekula m'mimba ndi chimodzi mwazomwe zimayambitsa kufa kwa makanda, omwe sanakwanitse zaka zisanu. Kutsekula m'mimba, komwe kumachitika chifukwa cha ukhondo komanso ukhondo, kumakhudzanso anthu okalamba. Matenda otsekula m'mimba amatha masiku 6-7 ndikusiya thupi lopanda madzi ndi mchere, zomwe zimapangitsa kuti madzi azimva madzi [1] [ziwiri] .
Kutaya madzi m'thupi kumatha kupewedwa popereka madzi owonjezera kunyumba, momwe mankhwala osavuta komanso othandiza kwambiri ndi ORS.
Kodi ORS ndi Chiyani?
Njira yothetsera madzi m'kamwa (ORS) ndi chisakanizo cha ma electrolyte, shuga ndi madzi. Yankho limatengedwa pakamwa kuyamwa madzi ndi ma electrolyte m'thupi ndikubwezeretsanso mphamvu yamagetsi ndi madzi omwe atayika ndi thukuta, kusanza kapena kutsegula m'mimba [3] .
Kafukufuku akuwonetsa kuti ORS ndi mankhwala othandiza kwa 90-95% ya odwala omwe akutuluka m'mimba, mosaganizira chomwe chimayambitsa [4] . ORS idapangidwa koyamba ngati chithandizo cha matenda otsekula m'mimba chifukwa imathandiza kuthana ndi asidi m'mimba ndikuchepetsa vutoli.
Mayankho ambiri a ORS amayang'ana kukulitsa kuchuluka kwa sodium kapena potaziyamu mthupi chifukwa izi zimathandiza matumbo kuyamwa madzi ambiri. Mayankho a ORS amatha kupangidwa kunyumba ndipo amapezeka m'malo onse ogulitsa mankhwala.
Kodi Ubwino Wathanzi la ORS Ndi Chiyani?
Thandizani kuchiza kutsekula m'mimba : Kumwa ORS kumatha kuthandizira m'malo mwa madzi otayika ndi mchere wofunikira womwe udatayika mthupi lanu chifukwa cham'mimba. Shuga yemwe ali mu ORS solution imathandiza kuti m'matumbo muzitha kuyamwa madzi ndi mcherewo moyenera. Potero amathandizira kupewa kapena kuchiza kuchepa kwa madzi m'thupi ndikuchepetsa zovuta ndi imfa [5] .
Zabwino kutaya madzi m'thupi : Kumwa kwa ORS ndi mchere, shuga ndi madzi, zomwe zimapangitsa kuti anthu omwe ali ndi vuto lakutaya madzi azisangalala [6] . Munthu akataya shuga kapena mchere wochuluka mthupi chifukwa chakutuluka thukuta kwambiri, kumwa mankhwala a ORS kumathandizanso kupezanso shuga ndi mchere womwe watayika. Kafukufuku wanena kuti kumwa ORS kumatha kudzaza magazi ndi michere kapena ma electrolyte ofunikira, omwe amatayika nthawi iliyonse yodwala [7] .
Zopindulitsa kwa othamanga : Kwa munthu amene amatuluka thukuta kwambiri pamalo ochitira masewera olimbitsa thupi kapena panjanji, yankho la ORS ndichisankho chabwino chifukwa lingathandize kuti munthu akhale wolimbikira ngakhale atakhala nthawi yayitali [8] .
Amathandiza kutopa ndi kufooka : Pamene madzi amadzimadzi amachepa mthupi lanu, amatha kukupangitsani kumva kuti ndinu otopa komanso ofooka. Kumwa kapu ya mankhwala a ORS kumatha kudzaza madzi omwe atayika ndikupangitsani kuti mukhale olimbikitsidwa mwachangu.
Momwe Mungapangire ORS Kunyumba?
Ngakhale ORS imapezeka pakauntala m'sitolo iliyonse yazachipatala, pakagwa vuto ladzidzidzi, munthu sayenera kuda nkhawa, chifukwa chakumwa ichi chimatha kukonzekera kunyumba.
Zosakaniza
- Mtsuko wamadzi
- 5 tsp shuga
- ½ tsp mchere
Mayendedwe
- Tengani mtsuko ndipo mudzaze ndi madzi akumwa abwino.
- Onjezani supuni zisanu za shuga ndi supuni theka ya mchere.
- Sakanizani bwino pogwiritsa ntchito supuni mpaka zinthuzo zitasakanizidwa bwino.
Zindikirani : Muyenera kusamala kwambiri ndi kuchuluka kwa shuga ndi mchere womwe mumagwiritsa ntchito pokonza yankho la ORS.
Chenjezo : Musawonjezere china chilichonse, kupatula izi. Simuyenera kugwiritsa ntchito utoto wowonjezera kapena zotsekemera zokometsera.
Zosungirako : Mutha kusunga yankho la ORS mufiriji yanu. Koma onetsetsani kuti simugwiritsa ntchito ORS wosakanikirayi patadutsa maola 24. Muyenera kukonzekera yatsopano ngati mutadutsa maola 24.
Pamapeto Pomaliza…
Yankho la ORS ndi imodzi mwazida zosavuta komanso zachilengedwe zomwe zimatha kukonzedwa pompopompo kunyumba ndikuchita ngati kuchiritsa kufooka komanso kutopa pasanathe mphindi zisanu.
Mafunso Ofunsidwa Kawirikawiri
Q. Kodi ntchito ya ORS ndi yotani?
KU: Mankhwala ogwiritsira ntchito pakamwa amagwiritsidwa ntchito pochiza kuchepa kwa madzi m'thupi komwe kumayambitsidwa ndi kutsegula m'mimba. Mosiyana ndi madzi ena, kuchuluka kwa zosakaniza mu ORS kumafanana ndi zomwe thupi limafunikira kuchira ndikutuluka m'mimba.
Q. Ndiyenera kumwa ORS wochuluka motani?
KU: Pa matenda otsekula m'mimba, mwana wazaka ziwiri kapena kupitilira apo amafunikira kapu ya 1 mpaka 1 yayikulu (250 ml ya madzi) ya ORS pakamwera madzi aliwonse. Ngati mwana akusanza- dikirani kwa mphindi 10. Perekani supuni ya tiyi tsiku lililonse mphindi 2-3. Ngati mwana akuyamwitsa, pitirizani limodzi ndi ORS. Mwana wosakwanitsa zaka ziwiri amafunika osachepera ¼ mpaka ½ a chikho chachikulu (250-ml) chakumwa cha ORS akamaliza mpando uliwonse wamadzi. Perekani supuni 1-2 iliyonse mphindi 2-3.
Q. Kodi ORS ingagwiritsidwe ntchito kwa aliyense?
KU: ORS ndi yotetezeka ndipo ingagwiritsidwe ntchito pochiza aliyense amene akutsekula m'mimba ndi kutaya madzi m'thupi.
Q. Kodi ORS ndi yabwino kutaya madzi m'thupi?
KU: Malangizo a CDC amathandizira ndikupangira kugwiritsa ntchito ORS pochizira kuchepa kwa madzi m'thupi pang'ono.
Q. Kodi nditha kumwa ma ORS tsiku lililonse?
KU: Kumwa ORS tsiku lililonse si kwabwino ku thupi lathu.
Q. Zotsatira zoyipa za ORS ndi ziti?
KU: Nthawi zina, anthu ena amatha kukhala ndi zovuta zina, kuphatikizapo chizungulire, kufooka kwachilendo, kutupa kwa akakolo / mapazi, kusintha kwamaganizidwe / kusinthasintha (monga kukwiya, kusakhazikika), kugwidwa.
Q. Kodi ndingamwe ma ORS ndikatha kusanza?
KU: Inde. Koma ngati munthuyo asanza atamwa ORS, dikirani kwa mphindi 30 mpaka 60 kuchokera nthawi yomaliza yomwe anasanza, ndiyeno mumupatse kachilombo ka ORS. Zochepera mphindi zochepa zilizonse zitha kukhala pansi kuposa kuchuluka kwakukulu nthawi imodzi.
