Onani vidiyo iyi yolimbana ndi magawano:
Maloko osalala ndi onyezimira sakuyenera kukhala loto lakutali;mutha kusewera tsitsi lokongola kwambiri pongopatsa ma tresses anu chikondi ndi chisamaliro chomwe amafunikira.Werengani kuti mudziwe zomwe tsitsi lanu likusowa komanso zomwe mungachite tsitsi losalala ndi silika .
Chifukwa Chiyani Tsitsi Langa Limakhala Lopyapyala Ndi Louma M'malo Mokhala Losalala Ndi Losalala?
Izi zikhoza kubwera ngati vumbulutso, koma inu mwina simunabadwe ndi tsitsi loyipa;mwayi ulipo, tsitsi lanu limawoneka lokazinga chifukwa cha kusakanikirana kwa zolakwika zosamalira tsitsi zomwe mumachita.Nazi zomwe mungachite pa tsitsi lanu.
- Pezani chepetsa kuti muchotse mbali zogawanika .Kuchotsa zida zowonongeka kumapangitsa tsitsi lanu kuwoneka lathanzi, kuteteza kusweka, ndikupangitsa tsitsi lanu kukula mofanana.
- Pamutu pamakhala paukhondo kuti mafuta achilengedwe opangidwa m'mutu asamangidwe.Sebum kapena mafuta ochulukirapo limodzi ndi dothi ndi mabakiteriya amatha kuyambitsa dandruff ndikutsekeka kwa tsitsi, zomwe zimapangitsa kuthothoka tsitsi komanso kuwonda.Sungani pamutu paukhondo kuti muchotse zotchinga ndikuthandizira tsitsi kukula bwino.Izi zanenedwa, osasamba kwambiri chifukwa amatha kuchotsa mafuta achilengedwe omwe amachititsa kuti khungu ndi tsitsi likhale lonyowa.Pezani utali wotani womwe mungapite osasambitsa tsitsi malinga ndi mtundu wa tsitsi lanu komanso moyo wanu.Ngati mumatsuka shampu tsiku lililonse, pitani ku zotsukira zofatsa zomwe zimagwirizana ndi mtundu wanu wamutu ndi tsitsi.
- Tsitsi likhale lopanda madzi;popanda chinyezi, tsitsi limakhala lopanda mphamvu, louma, ndi lowonongeka.Gwiritsani ntchito zinthu zatsitsi zomwe zimapangidwira tsitsi louma kapena zomwe zimakhala ndi mafuta achilengedwe monga kokonati, azitona, amondi, kapena mafuta a argan omwe amatha kubwezeretsa tsitsi ndikusunga chinyezi.
- Chepetsani kuzizira kuti tsitsi lanu liwoneke bwino.Frizz imachitika pamene ubweya wakunja, wotchedwa cuticle, umakwezeka.Izi zimapangitsa kuti chinyontho chidutse ndipo zimabweretsa kutupa kwa ulusi wa tsitsi.Onetsetsani kuti mukugwiritsa ntchito zosamalira tsitsi zoyenera, ndikusankha zofatsa kuposa zankhanza, zodzaza ndi mankhwala.
- Pewani kuwonongeka komwe kumachitika mukamatsuka kapena kupesa tsitsi.Zindikirani kuti kutsuka kumatha kutambasula tsitsi ndikupangitsa kusweka, choncho pukuta kapena kupesa pokhapokha ngati mukufuna kukonza tsitsi lanu.Gwiritsani ntchito chisa cha mano otambalala kuti muchotse zomangira;ngati mukugwiritsa ntchito burashi, pitani pa imodzi yokhala ndi bristles zachilengedwe.Nthawi zonse chotsa tsitsi musanamete ndipo musapese tsitsi likanyowa.Lolani tsitsi kuti liwume kapena muwunjike pamwamba pamutu mu zokutira tsitsi kapena t-shirt yakale.Zomangira tsitsi zothina kwambiri ndi zomangira zimayika kupsinjika ku mizu ya tsitsi ndikupangitsa tsitsi kukhala lofooka.Tsitsi limayambanso kugwedezeka ndikuwonongeka mukagona, choncho gwiritsani ntchito pillowcase ya satin kapena silika m'malo mwa thonje.
- Pewani kutentha tsitsi lanu;ngati mukufuna kugwiritsa ntchito zida zokometsera kutentha, sankhani njira yochepetsera kutentha.Gwiritsani ntchito chitetezo cha kutentha nthawi zonse!Mukamagwiritsa ntchito chowumitsira chowumitsira, lozani mphuno yake pansi kuti ma cuticles agoneke mosalekeza ndikupewa kuzizira.
- Nthawi yotambasula pakati pa maulendo amtundu;ntchito zopaka utoto zimatha kuyanika mopitilira muyeso ndi kuwononga tsitsi lanu.Ngati simungathe kuchita izi, musayambe kuyika ma tresses anu musanayambe kuwakongoletsa.
- Pewani kuwonongeka kwa mchere ndi klorini ponyowetsa tsitsi lanu bwino ndi pampu kapena madzi atsopano musanalowe m'nyanja kapena dziwe.
Langizo: Njira yopita kumaloko athanzi, owala imayamba ndi malangizo osavuta osamalira tsitsi!
Ndi Njira Zina Zotani Zapakhomo Patsitsi Losalala Ndi Silky?
Zosakaniza zosavuta izi zitha kugwiritsidwa ntchito mu DIY zosamalira tsitsi.
Aloe vera
Geli ya Aloe vera imakhala ndi madzi ambiri omwe amatseka michere ndi ma hydration ndikuthandizira tsitsi.Aloe gel osakaniza amapanganso chitetezo chozungulira tsinde la tsitsi, kuliteteza ku zotsatira zowononga za dzuwa ndi kuipitsa.Popeza kuti aloe gel ali ndi mankhwala ofanana ndi a keratin, amatsitsimutsa tsitsi ndikupatsa mphamvu, motero amachepetsa kusweka.
- Sakanizani gel osakaniza aloe vera ndi uchi mu magawo ofanana ndi kusakaniza pang'ono yoghurt kupanga chigoba cha tsitsi.Ikani kuchokera ku mizu ya tsitsi ku nsonga za tsitsi ndikusiya kwa mphindi 10-15.Sakanizani ndi kusiya kwa mphindi 30.Muzimutsuka ndi madzi kuti tsitsi lofewa lonyezimira.
- Fenugreek amadziwika kuti amapangitsa tsitsi kukhala lofewa komanso lonyezimira.Zilowerereni mbewu za fenugreek usiku wonse ndikugaya mpaka phala labwino.Sakanizani ndi gel osakaniza aloe kupanga phala.Ikani mofanana pamutu ndi tsitsi ndikulola kukhala kwa mphindi 30-45.Muzimutsuka ndi madzi kapena kugwiritsa ntchito shampoo yofatsa.
- Gwiritsani ntchito kokonati mafuta ndi aloe gel osakaniza tsitsi ndi kuchepetsa frizz.Mafuta a kokonati ali ndi mapuloteni ambiri komanso mafuta ofunika kwambiri omwe amathandiza kusintha tsitsi la tsitsi.Sakanizani gel osakaniza aloe ndi mafuta a kokonati mu chiŵerengero cha 2: 1 ndikuyika pamutu ndi tsitsi mofanana.Sambani ndi shampoo yofatsa pakatha mphindi 30-45 ndikutsuka bwino.
- Maluwa a Hibiscus amathandizira kukonza malekezero ogawanika ndikuwonjezera kuwala kwa tsitsi losasunthika.Sakanizani gel osakaniza ndi ufa pang'ono wa hibiscus kuti mupange phala.Ikani mofanana ndi kutalika kwa tsitsi kusamala kupewa mizu.Muzimutsuka ndi madzi ofunda pakatha mphindi 30-45.
Nayi kanema wochotsa gel osakaniza aloe:
Mafuta a mtengo wa tiyi
Mafuta ofunikirawa ndi abwino kupatsa thanzi tsitsi ndi mizu, ndikuthandizira tsitsi kukula ndi kukhuthala.Mafuta a mtengo wa tiyi amamwa mwachangu ndipo amasunga khungu lathanzi komanso tsitsi lonyezimira komanso lopanda kutekeseka.
- Tengani kapu yamadzi ndi gel osakaniza aloe vera molingana.Sakanizani pafupifupi madontho asanu amafuta a tiyi.Pakani pakhungu mofanana ndi muzimutsuka pambuyo mphindi 30.Gwiritsani ntchito mankhwalawa pafupipafupi kuti tsitsi likhale losalala komanso losalala komanso kuti tsitsi likule.
- Onjezani madontho ochepa amafuta a tiyi ku tiyi ya chamomile ndikusakaniza bwino.Lembani kusakaniza kwa tiyi ndi mafuta mu botolo lopopera.Thirani pamutu panu ndi tsitsi ndipo mulole kukhalapo kwa mphindi 10-15.Muzimutsuka ndi madzi.
- Sakanizani kapu ya yoghuti, supuni imodzi ya mafuta a azitona, madontho anayi kapena asanu a mafuta a mtengo wa tiyi.Ikani mofanana pamutu ndi tsitsi;muzimutsuka pambuyo 20-30 Mphindi.
- Sakanizani supuni iliyonse ya azitona ndi mafuta a kasitolo ndi supuni ya tiyi ya mafuta a mtengo wa tiyi.Pakani pamutu pamutu wofanana ndikutsuka ndi madzi kapena kugwiritsa ntchito shampu yocheperako pakatha mphindi 30.
Dzira
Mazira ndi olemera mu mapuloteni komanso odzaza ndi michere yambiri monga sulfure, zinki, phosphorous, ayodini, ndi selenium zomwe zimatha kukulitsa tsitsi ndikuletsa tsitsi. Mazira amathandizanso kuti tsitsi likhale losalala komanso lonyezimira posindikiza mu chinyezi.
- Whisk dzira limodzi ndikusakaniza ndi zokwanira gel osakaniza tsitsi lanu .Ikani osakaniza mofanana tsitsi ndi scalp.Valani kapu yosambira ndikusiya kukhala kwa mphindi 30.Sambani ndi madzi ozizira.
- Sakanizani dzira limodzi ndi supuni ziwiri za madzi a anyezi ndi madontho angapo a mafuta a tiyi.Ikani mofanana kuchokera ku mizu ya tsitsi kupita ku nsonga.Valani chovala chosambira ndikusiyani kwa mphindi 30.Muzimutsuka ndi madzi kapena kugwiritsa ntchito shampoo yofatsa.
- Zilowerereni nthangala za fenugreek usiku wonse ndikugaya mpaka kukhala phala.Sakanizani ndi dzira limodzi ndi supuni ya mafuta a azitona.Pakani kutsitsi ndi kumutu ndikutsuka pakatha mphindi 45.
- Whisk dzira limodzi ndi supuni ya uchi. Phatikizani nthochi yakucha ndikusakaniza ndi dzira ndi mafuta osakaniza.Pakani tsitsi ndi pamutu ndikutsuka pambuyo pa mphindi 30-45 ndi madzi kapena kugwiritsa ntchito shampu yofatsa.
Peyala
Mapeyala ndi magwero olemera a mapuloteni, ma amino acid, ndi mavitameni, ndipo amatha kukhazika mtima pansi pamutu ndikuthandizira tsitsi kukhala lolimba komanso lathanzi.Mafuta a amino acid ndi mafuta achilengedwe m'miyendo ya tsitsi la zipatso, amathandizira kusunga chinyontho, komanso kuyamwa kwakuya kwanthawi yayitali.
- Phatikizani kucha avocado ndi kusakaniza mu supuni ziwiri za kokonati mafuta.Pakani mofanana ku tsitsi ndi kumutu.Valani kapu yosambira ndikulola kukhala pansi kwa mphindi 30.Muzimutsuka ndi madzi kapena kugwiritsa ntchito shampoo yofatsa.
- Sakanizani mapeyala akucha ndi theka la kapu ya mkaka ndi supuni imodzi ya mafuta a azitona.Pakani pamutu ndi pamutu ndipo mulole kukhala mu chokulunga kapena chosambira kwa mphindi 30-45.Muzimutsuka ndi madzi.
- Phatikizani mapeyala akucha ndikusakaniza bwino ndi kapu ya mayonesi.Ikani pa scalp ndi tsitsi molunjika pa nsonga ndi kusiya kwa mphindi 20-30.Sambani ndi madzi ozizira ndi shampoo yofatsa.
- Sakanizani mapeyala osenda ndi kapu ya yoghuti ndi supuni ziwiri za mafuta a castor. Pakani tsitsi ndi scalp ndi kusiya kwa mphindi 30.Sambani ndi madzi ndi shampoo yofatsa.
Langizo: Gwiritsani ntchito mankhwala apakhomo kuti mupatse tsitsi lanu chikondi chonse ndi chisamaliro chomwe chimafunikira.
FAQs Patsitsi Losalala Ndi Silky
Q. Kodi ndingatani kuti tsitsi langa lachikuda likhale lonyezimira komanso lofewa?
A. Kukongoletsa tsitsi kungapangitse tsitsi lanu kukhala louma komanso lophwanyika.Gwiritsani ntchito malangizo awa kuti musunge kuwonongeka mpaka pang'ono:
- Pewani kutsuka tsitsi lanu kwa masiku osachepera awiri mutatha ntchito yopaka utoto.Pitani utali womwe mungathe popanda kusambitsa tsitsi;gwiritsani ntchito shampu yowuma pakati pa zotsuka kuti khungu lanu ndi tsitsi lanu likhale loyera.
- Gwiritsani ntchito ma shampoos opanda sulphate ndi mankhwala osamalira tsitsi;pitani kuzinthu zopatsa thanzi kwambiri kuti maloko anu akhale okhazikika.Gwiritsani ntchito madzi ozizira ngati kutsuka komaliza kuti mutseke cuticle ya tsitsi ndikuchepetsa frizz.
- Perekani tsitsi lanu mankhwala ochiritsira kwambiri posisita maolivi otentha kapena mafuta a kokonati m'mutu mwanu.Phatikizaninso mafuta mu utali wa tsitsi.Siyani usiku wonse kapena kwa maola angapo musanasambitse.
- Pewani zida zokometsera kutentha chifukwa kutentha kumatha kuwononga ma tresses anu.
- Pewani kugunda padziwe chifukwa madzi a chlorine amatha kuuma tsitsi lanu.Ngati mukuyenera kusambira, tsitsani tsitsi lanu movutikira kwambiri choyamba ndi kuvala kapu yosambira.
- Kuwala kwa Dzuwa sikungosokoneza mtundu wa tsitsi lanu komanso kumapangitsa tsitsi lanu kukhala lolimba.Khalani kunja kwa dzuwa kapena kusunga tsitsi lanu.
Q. Kodi pali kusiyana kotani pakati pa seramu ya tsitsi ndi mafuta atsitsi?
A. Tsitsi ma seramu ndi mafuta atsitsi amatha kuwoneka ofanana koma sali - pomwe choyambiriracho ndi chopangira makongoletsedwe, chomalizachi ndi mankhwala.Seramu ndi mapangidwe opangidwa ndi silikoni omwe amavala ulusi wa tsitsi, kusindikiza ma cuticles, ndi kutseka ma curl pattern.Serums adapangidwa kuti aziteteza tsitsi ku zotsatira zowononga za kutsuka mwamphamvu, kutentha ndi kutetezedwa ndi dzuwa, kuipitsa, ndi zina.Kuphatikiza apo, ma seramu ali ndi mawonekedwe owunikira, kupangitsa tsitsi kukhala lowala komanso losalala.
Kumbali ina, mafuta atsitsi ndi zinthu zosamalira tsitsi zomwe zimalowa mu cuticle ndikuwongolera kusintha kwa tsitsi.Mafuta atsitsi amadyetsa nsonga zonse zam'mutu ndi tsitsi, komanso amachotsa tsitsi lonyowa, kuteteza ku kutentha, kuwongolera frizz, kutonthoza komanso kutsitsimutsa zingwe za tsitsi, komanso kupereka kuwala.
Q. Kodi zakudya zingathandize kuti tsitsi langa likhale losalala komanso lonyezimira?
A. Ndithudi!Gwirani ntchito kuchokera mkati ndi zakudya izi:- Mazira: Monga tanenera, mazira ali odzaza ndi zakudya zomwe zimalimbikitsa kukula kwa tsitsi.Amakhalanso ndi biotin yomwe imathandizira kukonza tsitsi.
- Nyemba: Zakudyazi zimakhala ndi mapuloteni komanso chakudya chamafuta omwe amalimbikitsa thanzi la tsitsi.Amanyamulanso kupatsidwa folic acid kapena ayironi yomwe ndi yofunika kunyamula mpweya kuchokera m'magazi kupita ku scalp ndi follicles.
- Kaloti: Vitamini A wowonjezera Kaloti amathandizira pamutu panu kupanga sebum kapena mafuta achilengedwe omwe amapereka ma hydration achilengedwe kutsitsi ndikuletsa maloko osawoneka bwino komanso owuma.
- Nthochi: Zodzaza ndi mavitamini a B ndi zinc, nthochi zili ndi michere yambiri yosamalira tsitsi.
- Mbatata zotsekemera: Zimadzaza ndi beta-carotene yomwe imasandulika kukhala vitamini A ikagayidwa, zomwe zimathandiza kuti khungu lanu likhale lonyowa komanso lowala.
- Walnuts: Mtedzawu uli ndi kuphatikiza kwamphamvu kwa mapuloteni, biotin, omega-3 fatty acids, vitamini E ndi zina zomwe zimateteza ku kuwala koyipa kwa UV ndikusunga thanzi la tsitsi lanu.
- Tomato: Wolemera mu vitamini C, awa alinso ndi lycopene, zomwe zimapangitsa kuti collagen ikhale yolimba, motero zimathandiza kuti tsitsi lanu likhale lolimba komanso lathanzi.
- Werengani Nkhuku: Zakudya zowonda monga nkhuku ndi Turkey zili ndi mapuloteni ambiri zomwe zimathandiza tsitsi kukhala lolimba komanso kuwoneka lathanzi.
- Nsomba monga salimoni ndi makerele zili ndi omega 3 ndi 6 fatty acids wochuluka pamodzi ndi iron ndi vitamini B12 zomwe ndizofunikira pa thanzi la tsitsi, kumapangitsa tsitsi kukhala lolimba komanso kupewa kusweka.
