Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 -
-
Cheti Chand And Jhulelal Jayanti 2021: Date, Tithi, Muhurat, Rituals And Significance -
Rongali Bihu 2021: Zolemba, Zofuna Ndi Mauthenga Omwe Mungagawane Ndi Okondedwa Anu -
Lolemba Blaze! Huma Qureshi Amatipangitsa Kufuna Kuvala Chovala Cha lalanje Kutali
Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 
Cheti Chand And Jhulelal Jayanti 2021: Date, Tithi, Muhurat, Rituals And Significance 
Rongali Bihu 2021: Zolemba, Zofuna Ndi Mauthenga Omwe Mungagawane Ndi Okondedwa Anu 
Lolemba Blaze! Huma Qureshi Amatipangitsa Kufuna Kuvala Chovala Cha lalanje Kutali Musaphonye
-
Vijay Sale Ugadi Ndi Gudi Padwa Sale: Zotsatsa Zotsatsa Pa Malaputopu -
IPL 2021, RR vs PBKS: KL Rahul akuti kusiya omwe adakhala pansi kudatengera masewerawa, koma sanasiye kukhulupirira -
Bigg Boss Kannada 8 April 12 Mfundo Zazikulu: Aravind KP Ataya Divya Uruduga's Ring Chandrachud Amapeza Maganizo -
Wachiwiri kwa Purezidenti Venkaiah Naidu akufuna kuthana ndi tsankho pakati pa amuna ndi akazi -
TCS Q4 Phindu Labwino Lakwera 15% pa Rs 9,246 Crore: Alengeza Kugawidwa kwa Rs 15 -
Gulu Lotsatira la Skoda Octavia Kuyesedwa Kosaonekera Pobisa: Kuyamba Ku India Posachedwa -
Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo -
Mayeso a Board ya Maharashtra 2021 Ayimitsidwira Kwa HSC Ndi SSC: Minister Varsha Gaikwad
Kulera pakati Wobereka Wolemba Wobereka-Shatavisha Chakravorty Wolemba Shatavisha chakravorty pa Ogasiti 9, 2018 Kuchokera pakuwona kwakuthupi, pakati ndi nthawi yomwe mayi amasintha mosiyanasiyana. Zotsatira zake, zinthu zomwe zinali gawo la moyo wake m'mbuyomu sizingakhalebe choncho. Izi zitha kuphatikizira zinthu monga kubalaza, kuphwando kapena kupita ku bar. Izi zili choncho chifukwa sikuti zinthu monga kusuta fodya ndi kumwa kwa mayi ndizowopsa, zomwezo zitha kunenedwa kwa mwana wosabadwayo yemwe amasuta fodya ndikumwa mowa mwauchidakwa. Momwemonso, zosangalatsa zomwe zimakhudza kupsinjika kwakuthupi (monga masewera amasewera) sizimalimbikitsidwanso.
Izi sizitanthauza kuti mayi wapakati akuyembekezeka kukhala pansi ataphimbidwa mchipinda osachita chilichonse. Apa ndiye kuti china chake chotchedwa kuwerenga chikuwonekera.
Sikuti imangopereka kwa mayi wapakati china chilichonse osachita khama, komanso kumamupatsa mwayi wodziwa zambiri za iye thupi ndi kukula kwa mwana wake . Izi ndizofunika kwambiri chifukwa chakuti mimba ndi nthawi yomwe alendo, abwenzi komanso abale ambiri amapita kwa mayi ndi upangiri wambiri wosafunsidwa.
Nthawi zambiri malingaliro awo amatsutsana wina ndi mzake kusiya mayi wapakati asokonezeka kuti atsatire malangizo ati. Powerenga buku amapatsidwa malongosoledwe asayansi pachilichonse ndipo zimawatengera chiopsezo chodalira nthano. Tsopano pali matani a mabuku omwe amayi apakati angawerenge ndipo izi nthawi zambiri zimawasiyira osokonezeka kuti asankhe iti. Nkhaniyi ikubweretserani mndandanda wamabuku 10 omwe mayi aliyense wapakati ayenera kuwerenga.
Mabuku Ofunika Kuwerengedwa Mimba
- Mimba, Kubereka ndi Mwana wakhanda: Buku Lathunthu
- Bukhu Lamakhalidwe Abwino La Kusamalira Ana Ndi Ana
- Kuyembekezera Bwino: Chifukwa Chomwe Nzeru Zapakati Zapakati Ndizolakwika - Ndi Zomwe Muyenera Kudziwa
- Mu Upangiri wa Meyi Pakubereka
- Preggatinis: Mixology Kwa Amayi Omwe Adzakhala
- Belly Amaseka: Chowonadi Cha Maliseche Paza Mimba Ndi Kubereka
- Luso La Akazi Loyamwitsa
- Masabata a 40 +: Wopanga Mimba Wofunikira
- Buku la Pregnancy Countdown
- Oyembekezera: Zowona, Malangizo Ndi Upangiri Kwa Abambo Omwe Adzakhala
1. Mimba, Kubereka ndi Mwana wakhanda: Buku Lathunthu
Chosangalatsa kwambiri m'bukuli ndichakuti limafotokoza za njira yokongola yobereka mwa iyo yokha ndipo siyimabweretsa tsatanetsatane wazinthu ngati ubale wa mwamuna ndi mkazi. Polankhula mosabisa mawu, bukuli limalankhula za momwe mgwirizano pakati pa okwatirana (omwe angakhale amuna kapena akazi) komanso gawo lomwe amatenga pakubereka. Inde bukuli lolembedwa ndi April Bolding, Ann Keppler, Janelle Durham, Janet Whalley ndi Penny Simkin ndi buku labwino kwambiri lomwe mungapeze pamsika lero.
2. Bukhu La Miyambo Yoyamwitsa La Ana Ndi Kusamalira Ana
Mosiyana ndi mabuku ena ambiri okhudzana ndi pakati omwe amalankhula za moyo ndi zinthu zina zotere, ili limangoganizira zokhazokha zomwe zimakhala ndi pakati. Olemba Sally Fallon Morrel ndi a Thomas S Cowan agwiritsa ntchito nthawi yayitali pakufufuza ndipo zomwezi zikuwonekeranso m'buku lomwelo.
3. Kuyembekezera Bwino: Chifukwa Chomwe Mimba Yapakati Pathupi Imakhala Yoyipa - Ndi Zomwe Muyenera Kudziwa
Ngakhale ili ndi mutu wotsutsana, bukuli la Emily Oster ndichosangalatsa kuliwerenga. Popeza tapanga malonda angapo padziko lapansi a mabuku oyembekezera, chinthu ichi chikupitilizabe kutisangalatsa tonsefe nthawi yonse yomwe timawerenga.
4. Mu Bukhu la A May La Kubala Mwana
Chimodzi mwazinthu zomwe zimawakhudza amayi apakati ndi kusankha mtundu wa kubadwa kumene angafune kupita. Zowonadi, kubadwa kwachilengedwe ndi gawo la C zili ndi zabwino zawo komanso zoyipa zake. Bukuli lolembedwa ndi Ina May Gaskin limapereka chithunzi chomveka bwino cha mitundu iwiri ya kubala ndipo limakupatsani mfundo zokuthandizani kupanga chisankho chanu. Mzamba mwa ntchito, wolembayo amaonetsetsa kuti amayi apakati apeze kuti bukuli ndi lothandiza ndipo chifukwa cha izi, waphatikizanso nkhani zingapo kuchokera kwa amayi enieni.
5. Preggatinis: Mixology Kwa Amayi Omwe Adzakhala
Ili ndi buku limodzi losangalatsa lomwe mayi aliyense wapakati angakonde kuwerenga. Lolembedwa ndi Natalie Bovis-Nelsen, bukuli likufotokoza za njira zosiyanasiyana zomwe mungapangire zakumwa zopanda mowa zomwe ndi zotheka kumwa ndi amayi apakati. Kukhala ndi bukuli pafupi kudzaonetsetsa kuti musataye mbali yosangalatsa ya moyo chifukwa chakuti muli ndi kakang'ono mkati mwanu.
6. Belly Amaseka: Zoona Zamaliseche Zokhudza Mimba Ndi Kubereka
Mosiyana ndi mabuku ena ambiri okhudzana ndi mimba, iyi ya Jenny McCarthy sikuti imakupatsirani chidziwitso chokwanira komanso momvetsa chisoni. M'malo mwake, ndi buku lopepuka lomwe simungokonda kuwerenga koma pamapeto pake mudzaphunzira zambiri mukuwerenga.
7. Luso La Akazi Loyamwitsa
Monga momwe dzinali likusonyezera, bukuli lolembedwa ndi Diane Wiessinger, Diana West, Teresa Pitman, Pam Ward amalankhula za tsatanetsatane wabwino woyamwitsa. Dziwani kuti mwana akangobwera mudzakhala otanganidwa ndipo simudzakhala ndi nthawi yambiri yowerengera zinthu ngati izi. Chifukwa chake, ndikofunikira kuti mugwiritse ntchito nthawi yanu yaulere yomwe muli nayo mukakhala ndi pakati kuti muwerenge buku labwino kwambiri ili.
8. Masabata a 40 +: Wopanga Mimba Wofunikira
Ili ndi la Dani Rasmussen ndi Antoinette Perez silibuku lenileni kwenikweni. Kunena zowona mtima, uyu ndi wolemba ndi zolemba zoyambirira zomwe zaperekedwa koyambirira kwa gawo lililonse ndi malo okwanira kuti muwonjezerepo. Zomwe zaperekedwa ndizothandiza ndipo zimathandizira kuti munthu akhale ndi pakati.
9. Bukhu Lachiwerengero cha Mimba
Mosiyana ndi mabuku ena ambiri okhudzana ndi pakati omwe amangoganizira za amayi okha, nkhaniyi imawunikiranso udindo wa abambo paulendo wonsewu ndipo imawathandizanso. Chinthu china chosangalatsa m'bukuli ndichakuti lachita ntchito yabwino kwambiri polankhula zazing'ono zomwe zimanenedwa za pakati pa mimba (monga kutambasula, nthawi yosiya kuuluka, ndi zina). Lolembedwa ndi Susan Magee, chilankhulo cha bukuli ndichabwino kwambiri kotero kuti ndi mwayi wabwino wowerengera ngakhale kwa azimayi omwe siibibilofiya.
10. Tate Woyembekezera: Zowona, Malangizo Ndi Upangiri Kwa Abambo Omwe Adzakhalapo
Bukuli la Armin A Brott ndi Jennifer Ash ndi chidutswa chabwino kwa anthu omwe akufuna kukhala ndi akazi awo omwe ali ndi pakati paulendo wawo, onse pamalingaliro komanso mthupi. Ngakhale kuti bukuli ndi la abambo oyamba, limapanganso kuwerenga kwa ena.
