Tsopano kuposa kale, minofu yathu yolimba komanso nkhope zosweka zitha kugwiritsa ntchito TLC yaying'ono. Koma mwatsoka, sitingathe kusungitsa gawo limodzi ndi masseuse omwe timakonda kapena masika kuti azichotsa nkhope ndi pro. Chifukwa chake, tasankha kuchita zinthu m'manja mwathu. Apa, malingaliro 10 anzeru apanyumba opangira spa kuti muyese sekondi iyi.
Zogwirizana: Njira 7 Zosinthira Bafa Lanu Kukhala Malo Odyera Kunyumba
Andrea Caglia 1. Dzichitireni Nokha Pa Masisita a Pakachisi
Mukudziwa kuti kutikita minofu yapakachisi yotonthoza yomwe mumapeza kumapeto kwa nkhope? Eya, mutha kubwereza kumverera kumeneko kunyumba. Ikani seramu (ndife osagwirizana ndi a Lancôme Advanced Génefique ) kenako kukoka pang'onopang'ono Angela Caglia Chithandizo cha Maso a Rosebud zida pansi pa diso lililonse mpaka kukachisi. Asungeni mu furiji kuti azitha kupumula kwambiri.
Bed Bath & Beyond 2. Chitani Mankhwala a Paraffin Pamanja
Takhala ndi imodzi mwa makinawa kwa zaka zambiri, ndipo imapangitsa kuti mankhwala athu a parafini apindule ndi ndalama zake. Ingoyikani sera (yomwe ili m'bokosi), yatsani HoMedics ParaSpa ndipo dikirani mpaka kuwala kukhale kobiriwira. Ikani manja anu katatu kapena kanayi, kuwaphimba ndi zophimba zamanja za pulasitiki (zophatikizidwanso) ndikupumula. Pambuyo pa mphindi 15, yambulani sera kuti muwonetse khungu losalala.
Bed Bath & Beyond 3. Gwiritsani Ntchito Nthunzi Yankhope
Gawo labwino kwambiri la nkhope yabwino? Kumva ma pores athu akutseguka ndikutuluka panthawi yakutentha. Izi Prospera Hot Mist Nano Facial Steamer amapereka zabwino zomwezo kunyumba. Idzazeni ndi madzi, tsegulani ndipo nthunzi yabwino kwambiri ya Nano ionic iyeretsa ndi kuthira madzi, ndikusiya khungu lanu kukhala lofewa komanso losalala. Kuphatikiza apo, zimathandizira kuti zinthu zanu zizigwira ntchito bwino, chifukwa zitha kulowa pakhungu mosavuta.
Katundu Wachilendo4. Tengani Aromatherapy Shower
Monga bomba losambira, posamba kwanu (komanso njira yosavuta kuyeretsa). Timakonda izi Anusha Moodley Awakeni ndi Kutsitsimutsa Zotentha za Shower chifukwa amatulutsa fungo lokhazika mtima pansi lofunikira mafuta. Chotsani piritsi (sankhani pakati pa bulugamu, lavenda, timbewu ta lalanje ndi duwa), tsitsani madzi pang'ono pa piritsi kuti muyatse ndikutulutsa fungo lakumwamba. Kenaka, ikani pansi pa shawa pafupi ndi mtsinje wa madzi-koma osati mwachindunji. Nthawi yosamba tsopano ndiyopumula kwambiri kuposa kale.
Dermstore 5. Ikani Maski a Tsitsi
Mukuchitabe ndi zingwe zowuma, zouma pambuyo pa dzinja? Olaplex No. 3 Wopanga Tsitsi angathandize ndi zimenezo. Ukadaulo waukadaulo wa formula ndi kuphatikiza kwa vitamini E, ma antioxidants ndi aloe vera amagwira ntchito kukonza zowonongeka ndikubwezeretsanso tsitsi lanu, ngakhale zingwe zanu zili zamitundu. Pakani tsitsi lonyowa kuchokera kumizu mpaka kumapeto, phatikizani, ndikulisiya kwa mphindi 10 (ngakhale tikulimbikitsani pafupi ndi ola limodzi, kuti mupeze zotsatira zabwino) ndiye muzimutsuka. Tikhulupirireni, simungathe kusiya kuthamangitsa zala zanu pamutu panu pambuyo pake.
Anthropology 6. Dzipatseni Nokha Masisita M'mutu
Zopaka m'mutu zakhala kutsimikiziridwa mwasayansi kuchepetsa nkhawa, chomwe ndi chowiringula chokha chomwe timafunikira kuti tipeze masika a Briogeo Scalp Revival Stimulating Therapy Massager . Itha kugwiritsidwa ntchito posamba kapena patsitsi lowuma kutikita minofu yofewa, ingotsimikizirani kuti mumagwiritsa ntchito mutu wanu mozungulira mozungulira. Ndimagwiritsa ntchito yanga ndikutsuka tsitsi loziziritsa kukhosi lomwe limandikumbutsa kutsuka komwe mumapeza musanamete, akutero wolemba ndemanga wina.
Dermstore 7. Yesani Dry Brushing
Chitsamba chowuma chidzatulutsa khungu lanu ndikuwongolera kufalikira, zonse mwakamodzi. Timakonda Organic Pharmacy Khungu Brush chifukwa cha chigwiriro chake chachitali chomwe chimapangitsa kuti thupi lonse likhale ndi mphepo. Chizindikirocho chimalimbikitsa kuyambira pamapazi anu ndikugwira ntchito mozungulira, kusamala kuti nthawi zonse muzitsuka pamtima kuti muwonjezere kutuluka kwa magazi.
Dermstore 8. Pangani Phazi Mask
Yendetsani miyendo yanu (ndipo potsiriza chotsani ma calluses) ndi Chigoba cha Phazi Lonyowetsa Phazi la Ana chithandizo. Chigoba chodziwika bwino cha phazi chimakhala ndi vitamini C, asidi wa hyaluronic ndi mitundu 14 yazinthu zachilengedwe zosalala komanso zopatsa mphamvu. Isiyeni kwa mphindi 15, kenaka kutikitani mafuta owonjezera. Malinga ndi ogula mudzakumana ndi kusenda kwa sabata limodzi kapena kuposerapo, zomwe zimapatsa mwana mapazi ofewa (monga dzina limanenera).
Dermstore 9. Invest in a Light Therapy Mask
Chabwino, kotero chigoba ichi sichotsika mtengo, koma ndichifukwa chakuti ukadaulo uwu si nthabwala. The Dr. Dennis Gross SpectraLite FaceWare Pro ndi chipangizo chovomerezeka ndi FDA chomwe chimagwiritsa ntchito nyali zofiira ndi zabuluu za LED kuti zithetse makwinya, mawanga a dzuwa ndi ziphuphu. Ndipo poyang'ana ndemanga za nyenyezi zisanu pa tsamba la Dermstore, ndizofunika ndalama iliyonse.
Kuzungulira 10. Phunzirani Njira ya Gua Sha
Gua sha ndi njira yamachiritso yakale yaku China yomwe imaphatikizapo kugwiritsa ntchito mwala, monga Khungu Gym Jade Gua Sha kuti mupumule minofu yolimba komanso kulimbikitsa ma lymphatic drainage. Zimakhala zochepetsetsa kwambiri ndipo zingathandize kuchepetsa kutupa. Mukatha kugwiritsa ntchito moisturizer kapena seramu kuti chidacho chizitha kuyenda pakhungu, tsatirani phunziro lathu kuphunzira njira yoyenera.
Zogwirizana: Mabafa 9 Aakazi Abwino Kwambiri (Chifukwa Mwina Mukufuna Chinachake Chatsopano Kuti Mugone)
