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Kuyambira pores yatsekedwa, ziphuphu zimatuluka mpaka pamutu wakuda, pamavuto onse okongola, omwe amadziwika kuti amabwerezabwereza ndipo amatipatsa nthawi yovuta ndi mphuno yamafuta. Ndipo momwe timafunira kuganiza kuti ndi kuwala kwachilengedwe komanso thanzi, sichoncho!
Chowonadi ndi chakuti mphuno yanu ikutulutsa mafuta, ochulukirapo, ndipo yakhala bedi lotentha la mabakiteriya. Ndipo sizimangodalira kuti mafuta akhathamira adzatulutsa mitu yakuda, ziphuphu zoyipa komanso ziphuphu zoyipa kwambiri!
Chifukwa chake, tiyeni timvetsetse koyamba chifukwa chake mphuno zathu zimakhala zonenepa. Chotupa chofiyira pakhungu lanu chimapanga sebum, mawonekedwe amafuta oteteza khungu ku dzuwa, chinyezi komanso zinthu zina zakunja. Khungu lanu lakumphuno limakhala ndi zopangitsa zazikulu komanso zotakasika poyerekeza ndi mbali zina za nkhope yanu, zomwe zimapangitsa kuti zikhale zonenepa kwambiri.
Kodi ndi zifukwa ziti zomwe zingapangitse mphuno zanu kutulutsa mafuta ochulukirapo?
- Chibadwa.
Tidachita kafukufuku ndikuwunika m'nkhaniyi ndi mankhwala 10 apanyumba kuti mphuno yanu ikhale yopanda mafuta!
Aloe Vera
Katundu wolemera wa anti-bakiteriya yemwe amapezeka mu aloe vera amatha kuchita zinthu ziwiri - kusungitsa mafuta ndikuwunika osatsegula ma pores.
Chotsani gel osamba ya tsamba la aloe vera. Sungani mufiriji kwa ola limodzi. Pogwiritsa ntchito thonje, dulani gel pamphuno mwanu. Siyani kwa mphindi 5 ndipo kamodzi kowuma, tsukeni koyera!
Yogurt
Lactic acid mu yogurt amatulutsa khungu lakufa ndikuwongolera kupanga kwamafuta.
Ikani yogurt yosavuta mpaka mutenge pang'ono. Ikani chovala chochepa pamphuno. Lolani kuti likhale kwa mphindi zochepa. Kenako pukutani ndi kutsuka koyera. Chitani usiku uliwonse ndikudabwa ndi zotsatira zake.
Apple Peel
Peel ya Apple ndi gwero lolemera kwambiri la vitamini C, A komanso ulusi wofunikira, womwe ungachepetse khungu, kuchepetsa mafuta ndikupangitsanso kukhathamira.
Pera khungu louma la apulo kukhala mphamvu yabwino. Sakanizani ndi supuni ya tiyi ya mandimu. Ikani chovala chochepa kwambiri pamalo amafuta. Dikirani mpaka adzauma. Pukutani pang'ono ndi zala zanu ndikutsuka.
Wokondedwa
Antioxidants ndi vitamini C omwe amapezeka mu uchi amatulutsa ma pores, amateteza makwinya ndikuwongolera mafuta pakhungu.
Sakanizani supuni ya tiyi ya uchi wothira ndi theka la supuni ya phala la amondi. Sungunulani pang'onopang'ono phalalo kumalo okhudzidwa. Yembekezani mpaka iume kenako mutsukeni bwino.
Peel lalanje
Mavitamini a lalanje amatha kutulutsa khungu lakufa kuchokera mkati, kuwulula khungu loyera pansi ndipo pakapita nthawi kumachepetsa mafuta ochulukirapo.
Yikani khungu lalanje pansi pa dzuwa kuti liume. Mtundu wa khungu lalanje ukakhala wakuda komanso wolimba pakapangidwe, kagaye ukhale ufa wabwino. Sakanizani ufa ndi supuni ya tiyi ya rosewater. Ikani phala pamphuno. Yembekezani mpaka iume musanatsuke. Yesani chigoba ichi tsiku lililonse kuti mupeze zotsatira zabwino.
Mazira Oyera
Mazira amakhala ndi zinthu ziwiri zofunika, collagen ndi mapuloteni, omwe amagwira ntchito yolimbitsa ma pores ndikuchepetsa mafuta ochulukirapo.
Ikani chovala choyera cha dzira tsiku lililonse kwa sabata imodzi. Sambani mukangomva kuti khungu lanu layamba kutambasula. Pasanathe sabata mudzakhala ndi mphuno yomwe ili yoyera ndi mitu yakuda komanso yopanda mafuta komanso yosalala.
Mchere Wamchere
Mchere ndi desiccant wachilengedwe, wouma, womwe umatha kuchotsa mafuta pakhungu lanu. Onjezani supuni 1 ya mchere wamchere mu theka la chikho cha madzi ofooka. Thirani yankho mu botolo la kutsitsi. Nthawi iliyonse mukamva kuti mphuno yanu ili ndi mafuta, spritz yankho pakhungu lanu la mphuno. Chotsani zochulukirapo.
Tiyi Wobiriwira
Wodzaza ndi ma antioxidants, tiyi wobiriwira amatha kuchita zodabwitsa pakhungu lamafuta. Sulani mphuno yanu ndi matumba tiyi obiriwira kwa mphindi zochepa. Zitha kuyamwa mafuta owonjezera ndikusunga mphuno yanu kukhala yopanda mafuta komanso yosalala tsiku lonse.
Mfiti Hazel
Mfiti yotsekemera imakhala ndi ma tanin ochuluka mmenemo. Izi zimagwira ntchito ngati astringent, kumangitsa khungu ndikuchepetsa mafuta.
Kumiza mpira wa thonje muzitsamba zosakaniza. Ikani pa mphuno zanu zonona. Penyani matsenga akuchitika.
Mafuta a Mtengo wa Tiyi
Mafuta a tiyi amakhala ndi zotsutsana ndi bakiteriya zomwe zimatha kuchepetsa kutupa, kuchepetsa khungu ndikuchepetsa mafuta pakhungu.
Sungunulani supuni imodzi ya mafuta obiriwira amtundu wa tiyi ndi kapu yamadzi osungunuka. Thirani yankho mu botolo la kutsitsi. Gwiritsani ntchito mukazindikira kuti khungu lanu layamba kukhala mafuta!
