Ambiri a ife takhalapo dandruff nthawi ina m'miyoyo yathu. Monga Dr. Hadley King , katswiri wa pakhungu wovomerezedwa ndi boma mu mzinda wa New York akufotokoza kuti: “Kupsa mtima kwa mba kumakhala kofala nyengo ikayamba kuzizira ndi kouma, ndipo kupsinjika maganizo kungayambitsenso.
Kodi zomwe zimayambitsa dandruff nthawi zambiri ndi ziti?
Chifukwa chofala kwambiri cha dandruff ndi seborrheic dermatitis, yomwe nthawi zambiri imapezeka pakhungu. m'mutu , akutero Mfumu. Komabe, zingakhudzenso madera ena kuphatikizapo makutu, nsidze, pakati pa nkhope, zikope, chifuwa chapamwamba, kumtunda kwa msana, m'khwapa ndi groin. Zizindikiro nthawi zambiri zimabwera ndikupita, koma zikapezeka, malo okhudzidwawo amawoneka ofiira, owuma komanso osalala.
Sitikudziwa chomwe chimayambitsa seborrhea, koma ikuwoneka ngati multifactorial. Zinthu izi zingaphatikizepo yisiti yomwe nthawi zambiri imakhala pakhungu lathu (zambiri pa izi pansipa), majini athu, kukhala m'nyengo yozizira ndi youma, kupsinjika maganizo, ndi thanzi la munthu, akuwonjezera.
Matenda ena - monga HIV, ziphuphu zakumaso, rosacea, psoriasis, Parkinson's Disease, uchidakwa, kuvutika maganizo ndi vuto la kudya - zingapangitse chiopsezo chanu chokhala ndi seborrheic dermatitis, monga momwe mankhwala ena monga interferon, lithiamu ndi psoralen amathandizira.
Kodi njira zabwino zochizira matendawa ndi ziti?
Kumbukirani zomwe Dr. King adanena za yisiti yomwe imakhala pakhungu lathu? Imatchedwa Malassezia, ndipo imakhala yopanda vuto mpaka itachulukana ndikuyambitsa kuyankha kotupa.
Ngakhale kuti sitingathe kuchiza seborrheic dermatitis, titha kuwongolera, akutsimikizira King. Pali zosakaniza zingapo za shampoo zomwe zili ndi antifungal properties zomwe zingathandize kuthetsa zizindikirozo.
Ndi zinthu ziti zomwe muyenera kuyang'ana mu shampoo ya dandruff?
Ndipo ngati mukuyang'ana mankhwala achilengedwe, nazi zinthu zitatu zomwe Dr. King amavomereza:
Pazidziwitso zimenezo, kodi shampu imatanthauza chiyani kwenikweni pamene shampu imati ndi 'yachilengedwe'?
Zachilengedwe ndi mawu omwe alibe tanthauzo lokhazikika pokhudzana ndi zinthu zosamalira munthu, koma kawirikawiri, amatanthauza zosakaniza zomwe zimachokera ku chilengedwe komanso zochepa kuchokera ku labu, akufotokoza King.
Kodi muli ndi zomwe mungakonde pochiza dandruff?
Ndimakonda Shampoo ya Dove's Dermacare Scalp Dryness ndi Itch Relief Anti-Dandruff Shampoo . Ndiwofatsa, pH-yoyenera kupanga ndi pyrithione zinki yomwe imatha kuchepetsa yisiti pakhungu popanda kuyambitsa mkwiyo, amagawana King.
Ndinenso wokonda za Shampoo yatsopano ya Anti-Dandruff , yomwe ili ndi apulo cider viniga ndi salicylic acid kuti iwonongeke ndikupereka anti-inflammatory and antimicrobial properties, komanso zowonjezera zowonjezera zomwe zimapangitsa kuti scalp ndi tsitsi zisaume, akuwonjezera.
Ndipo ngati mukuyang'ana njira zina za shampoo ya dandruff zomwe zimagwiritsa ntchito zosakaniza zachilengedwe, takufotokozerani pansipa.
Koma tisanagule, nayi upangiri womaliza kuchokera kwa Dr. King: Ngati mwakhala mukugwiritsa ntchito shampu ya antifungal kapena chithandizo kwa milungu ingapo ndipo sichikuwongolera mokwanira zizindikiro za seborrhea yanu, ndiye nthawi yoti muyambe. onani dermatologist. Atha kupereka topical cortisone kumadera omwe akhudzidwa.
Ma Shampoo Abwino Kwambiri Achilengedwe A Dandruff
Collective Laboratories1. Collective Laboratories Detoxifying Shampoo
The Derm Pick
Mankhwalawa ali ndi mizu ya burdock, yomwe ingakhale yothandiza kwa dandruff chifukwa cha antifungal ndi anti-inflammatory properties. Amakhalanso ndi makungwa a malabar kino, omwe amakhalanso ndi antifungal properties, ndipo zowonjezera zowonjezera monga panthenol ndi mafuta ambewu ya dzungu zingathandize kuchepetsa, hydrate ndi kunyowa pamutu, akutero King.
Sephora2. Briogeo Scalp Revival Charla + Coconut Mafuta a Micro-exfoliating Scalp Scrub Shampoo
Zabwino Kwambiri
Iyi si shampoo yanu wamba-chilinganizocho chimaphatikizapo zotulutsa masamba zochokera ku masamba kuti muchotse ma cell akhungu akufa ndi kuchuluka kwazinthu pamutu. Sikuti zimangomveka bwino, zimamvekanso bwino, chifukwa cha mafuta otonthoza a tiyi, omwe amakoka ntchito ziwiri kuti athetse ma flakes. Ndipo chifukwa chopangidwa ndi zosakaniza zonse zachilengedwe, ndizotetezeka kwathunthu kwa maloko opaka utoto komanso opangidwa ndi mankhwala.
iHerb3. Shampoo ya Jason Dandruff Relief
Bajeti Yabwino Kwambiri
Wopangidwa ndi sulfure ndi salicylic acid, shampu yowunikirayi imatsitsimula misozi yoyabwa ndikuchotsa ma flakes aliwonse. Onjezani ku mafuta a rosemary, omwe amathandizira kukonzanso khungu lanu, ndi mafuta a azitona ndi a jojoba kuti azikhala ndi utali, ndipo sitikufuna kukhala opanda iwo.
iHerb4. Avalon Organics Anti-Dandruff Itch & Flake Shampoo
Zabwino kwambiri pakuyabwa
Kuphatikizika kwa magawo awiri mwa magawo awiri a salicylic acid, aloe vera, mtengo wa tiyi ndi mafuta a chamomile amagwira ntchito limodzi kuti athetse kuyanika kulikonse, kuyabwa kapena kuyabwa komwe kumabwera chifukwa cha kukhudzana ndi dermatitis, seborrheic dermatitis ndi psoriasis pamutu panu. Otsatira omwe akhalapo nthawi yayitali amayamika fungo lake lonunkhira bwino komanso kuti silimawumitsa tsitsi lawo akaligwiritsa ntchito.
Zolinga5. Shea Moisture Jamaican Black Castor Mafuta Kulimbitsa & Kukonza Shampoo
Best Multi-matumba
Ngakhale sichinatchulidwe ngati shampu ya dandruff, imakhala ndi zinthu zambiri zolimbana ndi dandruff monga apulo cider viniga kuti achotse kuchulukana, komanso mafuta a castor, omwe amathetsa kutupa. Onjezani ku zinthu zoziziritsa kukhosi monga aloe vera ndi hydrating shea batala ndipo ndizosavuta kuwona chifukwa chake shampoo iyi ili ndi gulu lotsatira. Kuphatikiza apo, njira yopanda sulphate ndi yofatsa pamtundu komanso tsitsi lokonzedwa.
Amazon6. Shampoo ya Mafuta a Tiyi a Maple Holistics
Zabwino Kwambiri Pakhungu Lovuta
Ndi ndemanga zopitilira 12,000 pa Amazon, shampu yopanda sulfate iyi ndiyabwino kuti ikhale yothandiza kwambiri pochepetsa kuyabwa ndi kuyabwa, ndikuchotsa mafuta ochulukirapo ndi ma flakes. Yang'anani mosamala mndandanda wa zosakaniza ndipo mudzapeza combo ya mtengo wa tiyi, rosemary ndi mafuta a lavender, komanso mafuta a jojoba kuti athetse mapeto.
Kukongola Kwambiri7. Shampoo Yapadera ya Tiyi ya Paul Mitchell Tree
Zabwino Kwambiri mu Shower
Ngati mukuyang'ana zowawa pang'ono mu shampoo yanu yakuda, mungayamikire mafuta amtengo wa tiyi awa. Ndi mafuta a peppermint (pazing zomwe tatchulazi) ndi mafuta a lavenda kuti muchepetse kutupa pamutu panu, shampu imachotsa zingwe zanu, ndikudzaza shawa yanu ndi fungo lonunkhira bwino la mphuno.
Amazon8. DermaHarmony Zinc Therapy Soap
Yabwino Kwambiri Yogwiritsa Ntchito Zonse
Monga momwe Dr. King adatchulira pamwambapa, seborrheic dermatitis ingakhudze ziwalo zina za thupi lanu kuchokera kumutu mpaka kumaso, pachifuwa chapamwamba, kumtunda kwa msana, m'manja ndi kumaso. Ngati mukukumana ndi zovuta m'malo ambiri, mungafune kuyesa sopo uyu. Wopangidwa ndi magawo awiri a pyrithione zinc ndi zinthu zina zoziziritsa khungu monga oatmeal ndi mafuta a azitona, zimakhalanso zopanda fungo, zomwe zimapangitsa kusankha bwino kwa omwe ali ndi khungu lovuta. Kuti mugwiritse ntchito, pangani chithovu pogwiritsa ntchito madzi ofunda, ndikusisita pang'onopang'ono m'malo omwe akhudzidwa kwa masekondi 30 musanachapire bwino.
Amazon9. Shampoo ya Mineral Fusion Anti-Dandruff
Zabwino Kwambiri
Ngati, kumbali ina, mumakonda kununkhira pang'ono ku shampoo yanu, mungayamikire njira ya Mineral Fusion, yomwe owunikira adafotokoza kuti ili ndi fungo la fruity kapena citrus ndipo ilibe fungo lodabwitsa lomwe limafanana ndi, kunena, phula. - ma shampoos opangidwa ndi dandruff. Salicylic acid amathyola zomanga zilizonse ndikuchotsa zipsera pamutu, pomwe dongo limatenga mafuta ochulukirapo.
Amazon10. ArtNaturals Therapeutic Scalp 18 Shampoo
Zabwino Zonse
Zowona, Scalp 18 ndi dzina loseketsa la shampu, koma mafani amafuta opaka malasha ndi phula amalumbira ndi luso lake lochotsa dandruff. Zimaphatikizansopo mafuta a jojoba, omwe amadziwika kuti ali ndi hydrating ndi antibacterial properties, komanso mafuta a argan kuti athetse mkwiyo uliwonse pamutu wanu. Chotsatira chake? Tsitsi lopanda phokoso, lofewa lomwe ndi losavuta kupanga ndikuwongolera.
Sephora11. Christophe Robin Kuyeretsa Shampoo kwa Oil kapena Flaky Scalp
Zabwino Kwambiri Zowuma
Izi ndi zachigololo monga momwe shampoo ya dandruff imakhalira. Kuchokera ku Paris, ku France kumeneku kumagwiritsa ntchito khungwa la jujube ndi maluwa a chitumbuwa kuti achepetse kuyabwa ndi kukwiya mukakhudza. Ikagwiritsidwa ntchito pafupipafupi, imachepetsanso sebum yochulukirapo ndipo ndiyofunikira kwambiri chifukwa imasiya mizu yanu kukhala yotsitsimula komanso yoyera popanda kupangitsa tsitsi lanu lonse kumverera ngati udzu (monga momwe zimakhalira nthawi zambiri pofotokozera ma formula). Njira yopanda sulfate ilinso yopanda parabens, phthalates ndi formaldehydes.
Zogwirizana: Mpumulo Wokoma! Ma Shampoo Abwino Kwambiri Opangira Tsitsi Lopaka utoto