Inu kudziwa chitetezo cha dzuwa ndi chofunikira bwanji, koma ngati muli nacho tcheru khungu , mungakhale ovuta kupeza njira yomwe imagwira ntchito yake popanda kuchititsa khungu lanu kugwedezeka.
Monga Dr. Orit Markowitz, dermatologist wovomerezeka ndi board komanso woyambitsa wa OptiSkin akufotokoza kuti: 'Vuto lalikulu kwambiri kwa munthu wakhungu lovutirapo ndilo kupeza mafuta oteteza kudzuŵa omwe alibe zopangira zopangira ndi zoteteza zomwe zimapezeka mofala. zodzitetezera ku dzuwa . Kwa anthu omwe ali ndi khungu lovutirapo, mankhwala aliwonse okhala ndi zoteteza kapena zopangira zopangira amatha kuyambitsa mkwiyo.'
Ndi zinthu ziti zomwe anthu omwe ali ndi khungu lovuta ayenera kuyang'ana?
'Ndimauza odwala anga akhungu kuti ayang'ane mafuta oteteza ku dzuwa omwe amapangidwa nawo zinc oxide kapena titaniyamu oxide monga chinthu chachikulu,' akutero Markowitz. 'Izi ndi zinthu zachilengedwe zomwe zimapezeka mumafuta amchere komanso oteteza dzuwa omwe amapereka chitetezo cha UV. Zinc oxide imagwira ntchito powonetsa kuwala kuchokera pakhungu ndikubwerera ku chilengedwe kulikonse komwe mafuta oteteza ku dzuwa amapaka ndipo titanium oxide imagwira ntchito poletsa kuyamwa kwa cheza cha dzuwa cha UV,' akufotokoza motero.
Ndi zinthu ziti zomwe anthu omwe ali ndi khungu lovuta ayenera kupewa?
'Makina oteteza dzuwa amakhala ndi mamolekyu okhala ndi carbon omwe amamwa kuwala, monga oxybenzone, octinoxate, octisalate ndi avobenzone, ndipo izi ndi zinthu zomwe muyenera kuzipewa ngati muli ndi khungu lovuta. Kenaka, ndimalangiza odwala anga kuti asankhe mafuta oteteza dzuwa omwe ali ndi zinthu zina zochepa. Kafukufuku wasonyeza kuti zosakaniza monga propylene glycol, lanolin, fragrance mix, ndipo ngakhale aloe ndi zosakaniza zomwe zingayambitse hypersensitivity kwa odwala khungu tcheru kotero mudzafuna kupewa izi, 'anawonjezera Markowitz.
Kodi pali mawu osocheretsa omwe muyenera kudziwa powerenga zilembo za sunscreen?
'Ichi ndi chinthu chomwe aliyense ayenera kuchizindikira akamagula zoteteza ku dzuwa, koma ndikupangira kupewa chilichonse cholembedwa ndi SPF kuposa 70. SPF 70 ndi pamwamba nthawi zambiri imapezeka m'makina oteteza dzuwa ndipo amapereka chitetezo chochepa kusiyana ndi mchere wa sunscreens ndi ma SPF otsika mu 30-70 osiyanasiyana, 'anatero Markowitz.
Chofunikanso kuzindikira ndi njira yogwiritsira ntchito. Monga Markowitz akufotokozera: 'Mutha kuyikanso aerosol ya SPF 100 mphindi 15 zilizonse ndipo mudzapeza chitetezo chocheperako kuposa mutapaka mafuta oteteza ku dzuwa okhuthala maola awiri aliwonse. Izi zili choncho chifukwa mafuta odzola amakonda kumamatira pakhungu ndipo amakhala nthawi yayitali kuposa chinthu chomwe chimabwera mumtundu wa spray.'
Zomwe mungatenge pomaliza mukagula zodzitetezera ku dzuwa mukakhala ndi khungu lovuta:
'Nsonga yanga yoyamba kwa anthu omwe ali ndi khungu lovuta ndikumamatira kumafuta oteteza dzuwa. Izi nthawi zambiri zimapangidwa ndi zinthu zachilengedwe monga zinc oxide ndi titaniyamu ndipo sizikwiyitsa khungu lanu monga zopangira zambiri zomwe zimagwiritsidwa ntchito popanga mankhwala. Ndikanalangiza odwala kuti apite patsogolo chifukwa sizinthu zonse zamchere za dzuwa zomwe zili ndi 100 peresenti zotetezeka kwa khungu lodziwika bwino monga ena ali ndi zinthu zina monga propylene glycol, lanolin ndi zonunkhira zomwe zingakhale zokwiyitsa. Ndikuganiza kuti ndibwino kuti nthawi zonse muziwerenga zosakaniza zomwe zalembedwa kumbuyo kuti mutsimikizire, 'akutero Markowitz.
Gulani mafuta oteteza khungu ku dzuwa omwe ali pamwamba kwambiri (ndi Dr. Markowitz amasankha) patsogolo.
ZOKHUDZANA : The 7 Best Exfoliators for Sensitive Skin
Mafuta Abwino Kwambiri Oteteza Pakhungu Pakhungu Lovuta
Dermstore 1. EltaMD UV Clear Broad-Spectrum SPF 46
Zabwino zonse
Ngakhale ili pamtengo wokwera kuposa njira zina zogulitsira mankhwala, derm (ndi celeb) wokondedwayo ndi '100 peresenti ya mchere womwe umaphatikizanso zinthu zina zabwino zobwezeretsa khungu monga squalane kuti khungu likhale losalala komanso lolunjika madontho akuda,' akutero Markowitz. 'Ndiwopanda utoto, mtengo wonunkhiritsa, wopanda mafuta, wopanda paraben komanso noncomedogenic, zomwe zimapangitsa kukhala njira yabwino kwambiri pakhungu lovutirapo komanso lachikanga.
Amazon 2. Blue Lizard Australian Sunscreen SPF 30+
Wopambana Wabwino Kwambiri
'Mtundu wa Blue Lizard nthawi zambiri ndi umodzi mwamizere yomwe ndimakonda yoteteza dzuwa ndipo ndimapeza kuti ili pamtengo wabwino kwambiri. Izi zimapangidwa ndi zinc oxide ndi titanium dioxide ndipo zilibe ma parabens kapena fungo lonunkhira. Ndiwopanda madzi chomwe ndi chinthu chinanso chofunikira kuyang'ana pogula zoteteza ku dzuwa,' akutero Markowitz.
Amazon 3. Vanicream Broad Spectrum SPF 35
Zabwino kwambiri pazochita
Njira yokomayi ilibe zonyansa zonse (monga fungo lonunkhira, utoto ndi zoteteza), sizigwira madzi mpaka mphindi 80 ndipo sizitseka pores, zomwe zimapangitsa kukhala chisankho cholimba kwa anthu akhungu omwe ali okangalika. Monga momwe ndemanga imodzi imagawana: Ndili ndi khungu lovuta kwambiri ndipo sindinathe kugwiritsa ntchito chitetezo cha dzuwa chifukwa onse anandipangitsa kuti ndituluke. Ndagwiritsa ntchito Vanicream chilimwe chonse ndipo sindinasweka kapena kuwotcha ndipo bonasi yowonjezeredwa ndi khungu losalala. Ichi ndi chinthu chodabwitsa kwambiri chomwe ndikupangira kwambiri.ZOKHUDZANA : 6 mwa Ma sunscreens Abwino Kwambiri pa Khungu La Acne-Prone Skin
Ndikukhulupirira Beauty 4. Suntegrity Natural Mineral Sunscreen SPF 30 Thupi Losanunkhira
Zabwino kwambiri zachilengedwe
Zosanunkhira komanso zamasamba, zoteteza padzuwali zilibe mankhwala owopsa, osapaka mafuta komanso odzaza ndi antioxidants. Ndi organic zosakaniza monga wobiriwira tiyi Tingafinye, nkhaka Tingafinye ndi makangaza mbewu mafuta, ndi chilinganizo khungu lanu kuyamikira.
Amazon 5. Badger Unscent SPF 30 Active Mineral Sunscreen
Zabwino Kwambiri Kwa Ana
Chodzitetezera ku dzuwa cha Badger ndichomwe chimakonda kwambiri Markowitz. 'Imapangidwa ndi zinc oxide yomveka ngati chinthu chogwira ntchito. Kuphatikiza pa kukhala wopanda comedogenic, ilibe fungo lowonjezera kapena fungo labwino, lomwe ndi labwino kwambiri pakhungu lovuta,' akuwonjezera. Ndizotetezekanso kwa ana, monga zatsimikiziridwa ndi ndemanga yowala iyi: Sindikunama ndikanena kuti mwana wanga wamkazi ali ndi khungu lovuta kwambiri ... Izi ndizambiri kuposa zonse zomwe ndagwiritsa ntchito.
Dermstore 6. Colorescience Sunforgettable Brush-On Sunscreen SPF 30
Burashi Yabwino Kwambiri
Chabwino, inde. Ichi ndi splurge. Koma lili ndi titanium dioxide ndi zinc oxide, zomwe zimagwirira ntchito limodzi kuteteza khungu kuti lisatenthedwe ndi dzuwa, ndipo zimakhala zonyezimira kuti zipereke kuwala kofanana ndi maziko a ufa. Kuphatikiza apo, fomula yopepuka kwambiri imapangitsa kuti ikhale yosavuta kugwiritsa ntchito ndikubwerezanso tsiku lonse.
Dermstore 7. SkinMedica Essential Defense Mineral Shield Broad Spectrum SPF 35
Zabwino Kwambiri Pakhungu Lokhala ndi Ziphuphu
Kupita kwina kwa Markowitz, 'iyi ndi njira yabwino kwambiri yamchere yopangidwa ndi zinki ndi titaniyamu. Ndiwopanda paraben, hypoallergenic, wopanda mafuta, wopanda kununkhira komanso wopanda comedogenic, kutanthauza kuti wawonetsedwa kuti sutseka pores.' (Mwachidule, ndi chisankho chabwino ngati mukuda nkhawa ndi kuphulika.)
Amazon 8. Isdin Eryfotona Ageless Tinted Ultralight Emulsion Broad Spectrum SPF 50
Best Multitasker
Mafuta oteteza dzuwa opepuka awa amaphatikiza zinc oxide ndi kuphatikiza kwa ma antioxidants ndi ma peptides kuti athane ndi kuwonongeka kwa dzuwa komwe kulipo komanso kukonza khungu, ndikuteteza ku kuwonongeka kwa UV. Maonekedwe ake ndi owoneka bwino komanso owonda kwambiri kuposa mitundu ina yambiri, zomwe zimapangitsa kuti zikhale zosavuta kufalikira pakhungu lanu. Bonasi: Pali kawonekedwe kobisika kamene kamatulutsa kufiira kulikonse pamphuno ndi masaya anu.
Kukongola Kwambiri 9. Cotz Face Prime & Tetezani Tinted Mineral Sunscreen SPF 40
Zabwino Kwambiri Pakhungu Lamafuta
Ngati mumasamala za T-zone yonyezimira, mufuna kuwona mafuta oteteza dzuwa a matte. Ili ndi mawonekedwe owoneka bwino kwambiri ndipo imakhala yopendekeka mopepuka kotero imatsitsa kuwala ndi kufiira kulikonse popanda kupukuta khungu lanu. Monga dzina lake limatanthawuzira, fomulayi imavalanso mokongola ngati maziko pansi pa zodzoladzola.
Amazon 10. Alba Botanica Sensitive Fragrance Free Mineral Sunscreen Lotion SPF 30
Bajeti yabwino kwambiri
Pakangokwana ndalama zisanu ndi imodzi pa chubu, mafuta otsekemera a dzuwawa amakhala ndi tiyi wobiriwira, chamomile ndi aloe vera kuti atsitsimutse komanso kukhazika mtima pansi khungu lomwe limayambitsa. Fomula yopepuka imagwiranso ntchito mofanana, imatenga mwamsanga ndipo imakhala ndi mapeto opanda mafuta.
Dermstore 11. NYDG Skincare Chem-Free Active Defense SPF 30
Best Splurge
Amapangidwa ndi katswiri wodziwika bwino wapakhungu Dr. David Colbert , hydrating formula iyi imapitilira kungoteteza khungu lanu ku dzuwa. Lilinso ndi zinthu zina zambiri - monga squalane, argan, jojoba ndi peptides - kuti ziteteze chitetezo ku kuwonongeka kwa chilengedwe, komanso kukonzanso khungu ndi mawonekedwe ake pakapita nthawi.Zogwirizana: Momwe Mungayikitsire Zoteteza Kudzuwa Kumbuyo Kwanu (nokha)
