Kodi nchifukwa ninji timathera nthaŵi yochuluka pankhope yathu ndipo nthaŵi zambiri timanyalanyaza thupi lathu lonse? Zoonadi, maonekedwe athu ndi ofunikira, koma poganizira kuti khungu lathu ndilo chiwalo chathu chachikulu komanso choteteza kwa owononga zachilengedwe, tiyenera kupatsa chikondi chochulukirapo kuposa kuphwanya mwamsanga kwa mafuta odzola a thupi (pamene tikumbukira). Njira imodzi yomwe tingadziwire kuti ndi nthawi ya TLC ina: ndi youma bwanji.
Kodi chimayambitsa khungu louma ndi chiyani?
Malinga ndi bungwe la American Skin Association, khungu louma likhoza kuyambitsidwa ndi chilichonse kuyambira pa sopo wankhanza mpaka zovala zoyabwa mpaka zivumbi zazitali, zotentha. Iwo akufotokoza kuti, vutoli nthawi zambiri limakula kwambiri m'nyengo yozizira, pamene zifukwa zingapo zimapangitsa kuti khungu likhale louma: kutentha kochepa ndi chinyezi chochepa chomwe chimagwirizanitsidwa ndi kutentha kwambiri ndi kuyanika kutentha, kumayambitsa kuchepa kwa madzi mu stratum corneum. M'nyengo yachilimwe, kukhala ndi mpweya wozizira nthawi zonse kungapangitse zotsatira zofanana. Choncho, ngakhale kuti nthawi zambiri timakhala okonzeka kuuma m’nyengo yozizira, tingavutikenso ndi kuuma m’chilimwe. Nkhani yabwino: Kuwonjezera pa kumwa madzi ambiri kuti mukhale ndi madzi okwanira kuchokera mkati, mafuta odzola a thupi amatha kuchita zodabwitsa kuti abwezeretse chinyezi ndi kukonza chotchinga cha lipid chowonongeka.
Mwakonzeka kufika kuzinthu zabwino? Apa mupeza zodzola 15 zabwino kwambiri zapakhungu lowuma.
Zogwirizana: Nkhope yanga Inasweka Ngati Wazaka 15 ndipo Augustinus Bader's The Rich Cream Anayikonza.
Mafuta odzola abwino kwambiri a khungu louma
iHerb1. Vaseline Intensive Care Hand and Body Lotion Advanced Repair Osanunkhira
Muli ndi khungu louma komanso manja owuma? Mafuta odzola a Vaseline awa amapangidwa kuti athandize onse awiri. Sikuti amangopereka chithandizo chamsanga, komanso amasunga khungu tsiku lonse. Amapangidwa ndi Vaseline (occlusive) kuti azitha kutseka chinyezi kwa nthawi yayitali.
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2. Bioderma Atoderm Kirimu
Timakonda Bioderma Sensibio H20 micellar madzi pochotsa zodzoladzola pang'onopang'ono. Ndipo mafuta odzola osanunkhirawa amakhala odekha pakhungu. Amapangidwa ndi Skin Protect Complex, yomwe imayamwa mwachangu, imachepetsa kukhudzika ndikuletsa madzi kuti asasunthike pakhungu chifukwa chothirira madzi tsiku lonse.
Amazon3. Vanicream Moisturizing Cream
Kirimu iyi yochita zinthu zambiri ndiyogulitsa kwambiri ku Amazon ndipo ili ndi ndemanga zabwino pafupifupi 6,000. Itha kugwiritsidwa ntchito kulikonse komwe muli ndi khungu louma (nkhope, thupi kapena manja) ndipo ilibe utoto, kununkhira, parabens ndi formaldehyde, zomwe zimapangitsa kukhala chisankho choyenera kwa omwe ali ndi khungu lovuta. Idapatsidwanso chisindikizo chovomerezeka kuchokera ku National Eczema Association.
Violet Gray4. The Body Lotion Kit
Mafuta odzola amthupi omwe amakonda kwambiri achipembedzowa ndi ochulukirapo kuposa phukusi lokongola. Amapangidwa kuti azitha kuyamwa komanso kudyetsa khungu nthawi yomweyo komanso kwakanthawi chifukwa chamafuta atatu apamwamba (marula, cacay ndi meadowfoam), omwe amapaka khungu ndi mavitamini ofewa komanso opatsa mphamvu. Kuphatikiza apo, imaphatikizanso niacinamide yonyezimira (mtundu wa vitamini B3) ndikubwezeretsanso kamvekedwe, mawonekedwe komanso kulimba pakapita nthawi.
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5. Cetaphil Daily Advance Lotion Ultra Hydrating
Kutsimikiziridwa mwachipatala kuti hydrate ndikuteteza khungu louma kwa maola 24, mafuta odzola opanda fungo awa amapangidwa mwapadera kuti apereke chinyezi chambiri tsiku lililonse. Lili ndi Epidermal Replenishing Complex, yomwe imaphatikizapo kuphatikiza zinthu zisanu zofunika kwambiri kuti zichotse ma flakes, kuuma ndi kuyabwa bwino.
Violet Gray6. Augustinus Bader The Thupi Kirimu
The Rich Cream ndi imodzi mwazinthu zomwe timakonda kwambiri zosamalira khungu nthawi zonse, kotero sizodabwitsa kuti mafuta a Augustinus Bader ndi apamwamba kwambiri. Amaperekanso mapindu omwewo olimbikitsa achinyamata, obwezeretsa khungu monga kirimu cha nkhope chifukwa cha kubwezeretsa kwake Trigger Factor Complex-kuphatikiza ma amino acid achilengedwe, mavitamini apamwamba ndi mamolekyu opangidwa. Khungu limasiyidwa hydrated, lolimba komanso losalala bwino pakangopita masiku ochepa.
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Zotsatira7. Neutrogena Hydro Boost Wokwapulidwa Thupi Mafuta
Hyaluronic acid ndi humectant yomwe imatha kusunga mpaka 1,000 kulemera kwake m'madzi, ndikupangitsa kuti ikhale hydrator yabwino kwambiri pakhungu louma. Ndipo mafuta onunkhira a thupi awa ali odzaza ndi iwo. Ndi ultra-lightweight, non-greasy, absorbent fast and dermatologist-ayesedwa kuti anyowetse khungu nthawi yomweyo, pamene akuthandizira kusunga chinyezi ndikuwongolera maonekedwe ndi kuuma pakapita nthawi.
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Violet Gray8. Mutha Body Butter
Thupi la batala ili ndi lolemera kwambiri, limatchedwa soufflé. (Um, yum.) Sikuti zimangomva ngati loto kugwiritsa ntchito, komanso zimachepetsanso kuuma ndikubwezeretsanso chinyezi ndikusunga kusungunuka kuti zithandize kuchepetsa maonekedwe a kutambasula. Mukufunsa bwanji? Imadzaza ndi mbewu zoyera, mafuta ofunikira, ma antioxidants ndi mavitamini, kuchotsera madzi aliwonse kapena zodzaza.
Januwale dzuwa9. Sol de Janeiro Brazilian Bum Bum Cream
Ngati inu, monga ambiri, mumayiwala kupaka mafuta odzola tsiku lililonse, zonona zopatsa mphotho, zopatsa thanzi zatsala pang'ono kusintha. Choyamba, pistachio ndi fungo la mchere wa caramel ndi chirichonse . Kenako pali Guaraná, Butter wa Cupuaçu, Mafuta a Açaí ndi Coconut, omwe ali ndi caffeine wambiri, omwe amakulunga khungu ndi hydrate ndi kusalaza mawonekedwe ake nthawi yomweyo. Zonse zokhudza izo zimangopangitsa kuti mufune zambiri.
iHerb10. CeraVe Moisturizing Kirimu
OG ya zokometsera zonse, zonona za CeraVe izi zimakondedwa ndi dermatologists pazifukwa: zidapangidwa ndi iwo. Kuphatikizira ma ceramides atatu ofunikira kuti abwezeretse zotchinga zoteteza khungu, kuphatikiza asidi a hyaluronic kuti asunge chinyezi ndi MVE Delivery Technology kuti atulutsidwe molamulirika, sizokwiyitsa, zofatsa pakhungu komanso zogwira mtima kwambiri pakutha kwa tsiku lonse.
Macy's11. KIEHL'S KUYAMBIRA 1851 Body Cream
Mbali ya Ultra Facial Cream , mafuta odzola awa ndi amodzi mwa zinthu zomwe Kiehl amakonda kwambiri nthawi zonse. Amapangidwira aliyense amene ali ndi khungu lowuma kwambiri kapena lakuthwa kwambiri ndipo amakhala ndi kakongoletsedwe kabwino, chifukwa cha batala wa cocoa, omwe amafewetsa pokhudzana kuti khungu likhale lofewa komanso lopanda madzi.
Zotsatira12. Weleda Khungu Food Original Koposa-Olemera Kirimu
Sitingathe kunena zabwino zokwanira za Skin Food ya Weleda. Yodzaza ndi mafuta acids ofunikira komanso vitamini E, imakhala yonyowa kwambiri mukayipaka pakhungu lanu. Chinsinsi ndicho kugwiritsa ntchito zochepa kuposa momwe mukuganizira kuti mukufunikira (chifukwa ndizolemera kwambiri) ndikuzisisita mpaka zitalowetsedwa bwino-pamenepo, zomwe zatsala ndi kunyezimira kosawoneka bwino komanso kununkhira kwa citrusy. Ngakhale zimawononga ndalama zosakwana $ 20, ndizokonda kwambiri A-listers monga Victoria Beckham, Julia Roberts ndi Rosie Huntington-Whiteley.
iHerb13. Palmer's, Cocoa Butter Formula, Ndi Vitamini E
Ngati mumakonda kununkhira kwa batala wa cocoa, mumakonda zonona izi. Amalowetsedwa ndi vitamini E kuti apereke madzi ozama, pomwe amayamwa mwachangu kuti atseke chinyontho ndikusiya khungu kukhala lofewa. Kuphatikiza apo, amalangizidwa ndi dermatologists kuti azitha kuyanika pakhungu la chikanga.
Violet Gray14. SUSANNE KAUFMANN BUTTER WA THUPI
Kwa njira ina yachilengedwe, musayang'anenso zonona zokhala ndi antioxidant. Imapeza hydrate yake kuchokera ku mafuta odzaza mafuta a shea ndi mafuta a azitona, pomwe uchi umakhala wosalala, umalimbitsa komanso umapangitsa khungu kukhala losalala. Zimaphatikizaponso whey (mapuloteni amkaka) kuti athandizire kuchiritsa kwachilengedwe kwa khungu.
Violet Gray15. La Mer The Thupi Kirimu
La Mer ndi mtundu wa chithandizo chomwe timapereka khungu lathu likafuna kuwonjezereka kwa chinyezi chowonjezera. Inde, ndizokwera mtengo, koma pali china chake chokhudza kukongola kwake chomwe chimapangitsa khungu lathu kukhala lowala. Amapangidwa ndi La Mer's Blue Algae Lift Ferment, yomwe imathandizira kulimbikitsa mawonekedwe olimba komanso kumva bwino, ndikupulumutsa khungu louma ndi mtundu wamadzimadzi okhalitsa omwe mungangopeza kuchokera ku zokutira zam'madzi zam'madzi.
Ndi zinthu ziti zomwe zimapatsa khungu kwambiri?
Ngati muli ndi khungu louma kwambiri, kugwiritsa ntchito mafuta odzola akale sikungakhale kokwanira. Akatswiri amavomereza kuti moisturizer yanu iyenera kukhala yopanda kuvula mowa ndipo iyenera kukhala ndi chimodzi mwazinthu zomwe zili pansipa, kapena kuphatikiza, kuti muwonjezere madzi a pakhungu lanu ndikukonzanso chotchinga (ndikuletsa zotsatira zoyipa monga kuyabwa, redness ndi zipsera).
Zogwirizana: Tikuyitanira: Awa ndi Mabokosi 12 Odzisamalira Opambana a 2020