Nadia Addesi ndi 27 wazaka zakubadwa psychotherapist ndi woyambitsa wa Evolve & Bloom , likulu la thanzi labwino. Amagwiritsa ntchito kampaniyo TikTok kupereka upangiri waufupi komanso wanzeru wazaumoyo.
TikTok ya Addesi pa kumvetsetsa kuchuluka kwa malingaliro anu ndi chitsanzo chimodzi chokha cha momwe amagwiritsira ntchito nsanja yake pophunzitsa ndi kudziwitsa. Katswiri wa zamaganizo anagwiritsa ntchito pendulum kufotokoza momwe kukwirira malingaliro omwe sitikufuna - monga mkwiyo kapena chisoni - kumapangitsa kuti zikhale zovuta kusangalala ndi malingaliro omwe tikufuna, monga chimwemwe.
Mumakonda kumangofuna kugwira chimwemwe. Chifukwa chake, nthawi iliyonse ikachitika china chake mumagwiritsitsa chimwemwe ndikuchikweza pamwamba, Addes anafotokoza muvidiyo.
Anakweza mbali ya pendulum yomwe imayimira chisangalalo.
Koma pamapeto pake, zimakhala zolemetsa kwambiri ndipo zimafika poti simungathe kukhalabe ndi chisangalalo, Adatero Adesi.
Kenako adatulutsa mpira wokondwa wa pendulum, ndikuumasula kuti ugwedezeke ndikugwera mumipira ina.
Chifukwa chake, mumagwetsa chisangalalo ndipo mumazindikira kuti mutangochigwetsa, m'pamenenso mumapereka mphamvu ku mbali inayo [malingaliro osafunikira], Adatero Adesi . Sitingapewe ndikuyesera kubisala ndi malingaliro abwino nthawi zonse.
Anafotokozanso za nkhaniyi pamene amalankhula ndi In The Know.
Palibe chinthu ngati malingaliro oyipa, Addesi adauza In The Know. Zomverera ndizo basi. Pali mbali imodzi, ndithudi ndi mbali inayo. Koma palibe amene ali woipa ndipo palibe wabwino. Chinthu choyamba ndikuzindikira kuti palibe chochitira manyazi komanso kuti ndi bwino kumva mbali zonse ziwiri.
Psychotherapist adapereka upangiri wotsazikana kwa iwo omwe akuvutika kuti apeze ndalama.
Malangizo anga awiri akulu ndi awa: imodzi, musaweruze molakwika ndipo musadziyese nokha chifukwa chokhala ndi malingaliro 'oipa', Addesi adauza In The Know. Chachiwiri, kumangoyang'anitsitsa malingaliro anu ndi momwe mukumvera pamene akubwera ... Ngati mukuchepetsa malingaliro onse omwe simukufuna kuthana nawo, simudzakhalanso ndi malingaliro abwino, okondwa. Ndi chisangalalo chimabwera chisoni. Zomvetsa chisoni zimadza ndi chisangalalo.
Mwasangalala ndi nkhaniyi? Onani uyu TikTok wazamisala yemwe amagawana maupangiri othana ndi mantha.
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Disney yangotulutsa kumene zovala zake zoyambirira za Halloween zokhala ndi chikondwerero chophatikizana
Lembetsani kumakalata athu atsiku ndi tsiku kuti mukhalebe mu The Know
