Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, atero a Harshal Patel
- Sharad Pawar atulutsidwa mchipatala masiku awiri
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
- Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Ichi ndichifukwa chake tsitsi limayera adakali aang'ono. Zifukwa zaimvi akadali aang'ono | BoldskyKumeta tsitsi ndichinthu chachilengedwe. Tsitsi lanu likayamba kukhala imvi adakali aang'ono, amatchedwa imvi musanachitike ndipo amafunikira chithandizo chamankhwala. Pali zifukwa zambiri zaimvi. Zina mwazo ndizokhudzana ndi moyo.
Zina mwazomwe zimayambitsa imvi msanga ndikusuta, kusadya bwino, kupsinjika ndi njira zosamalirira tsitsi. Zifukwa zina za imvi ndi kuchepa kwa Vitamini B12, kusalingana kwama mahomoni komanso kusamba msanga.
Munthu akamakalamba, kuthekera kopanga mtundu wa melanin pigment (womwe umapereka utoto wakuda kutsitsi) kumachepa. Izi pamapeto pake zimapangitsa tsitsi kukhala loyera kapena loyera.
Muyenera kudziwa zomwe zimayambitsa imvi kuti muthe kulandira mankhwala othandiza. Lero, Boldsky akugawana nanu zaimvi ndi zomwe zimayambitsa imvi adakali aang'ono.
Matenda a Chithokomiro
Chimodzi mwazifukwa zaimvi ndi matenda a chithokomiro. Chithokomiro chosagwira ntchito kapena chodetsa nkhawa chimatha kukhudza kapangidwe katsamba katsitsi ndikutulutsa imvi msanga. Chifukwa chake, onetsetsani kuti pali chithokomiro chanu nthawi zonse.
Kulephera kwa Vitamini B12
Kuperewera kwa B12 kumalumikizidwa ndi kumeta tsitsi msanga. Vitamini B12, zinc ndi mkuwa ndi omwe amachititsa kuti tsitsi likhale labwino. Nthawi zonse muziphatikiza zakudya zokhala ndi vitamini B12 pazakudya zanu.
Chibadwa
Chifukwa chachikulu cha imvi adakali aang'ono ndi chibadwa. Mwana amakonda kukhala ndi imvi adakali mwana ngati kholo lake lili ndi vuto lomwelo. Ichi ndi chimodzi mwazifukwa zaimvi.
Vitamini C ndi E
Ngati thupi likuvutika ndi kusowa kwa Vitamini C ndi E, ndiye kuti tsitsi limayamba kukhala imvi. Kuperewera kwawo kumatha kuchepetsa kuchuluka kwa ma melanin omwe amatulutsa ma cell ndipo potero kumayambitsa imvi. Ichi ndi chimodzi mwazomwe zimayambitsa imvi adakali aang'ono.
Kusuta
Kusuta ndichimodzi mwazinthu zomwe zimayambitsa imvi msanga. Kusuta kumatulutsa zinthu zosasunthika zaulere mthupi la osuta ndipo izi zopanda pake zimatsitsa melanin, zomwe zimapangitsa imvi kumeta.
Zakudya zosapatsa thanzi
Zakudya zosapatsa thanzi ndi chimodzi mwazifukwa za imvi akadali aang'ono. Zakudya zopatsa thanzi kapena zakudya zopangidwira zimathandizira kukalamba pochepetsa kutsuka kwa melanin tsitsi. Anthu omwe amakonda kwambiri zakudya zopanda pake amakhala ndi imvi adakali aang'ono.
Kupsinjika
Kupsinjika kumatha kukhala ndi zoyipa zambiri ndipo chimodzi mwazo ndikutaya tsitsi ndikumera msanga. Kugwedezeka, chisoni ndi nkhawa zimatha kuchepetsa kuchuluka kwa ma melanin cell, motero kumadzetsa imvi msanga.
Zakudya zolakwika
Chifukwa chiyani ndikumera imvi? Kusakhala ndi chakudya chopatsa thanzi kumatanthauza kuti mukusowa zakudya zambiri. Thupi lanu likapanda kupeza mavitamini ndi mchere wokwanira, limasiya kugwira ntchito moyenera. Izi zitha kuyambitsa mavuto ambiri azaumoyo, kuphatikiza imvi.
Kugwiritsa ntchito kwambiri zowumitsira zamagetsi ndi zitsulo
Izi zimapangitsa shaft ya tsitsi kufowoka. Kutentha komwe kumapangidwa ndi iwo kumatha kukhudza kupanga kwa melanin mu tsitsi ndikupangitsa imvi kusanachitike.
Zinthu zonyansa zakumutu
Khungu lodetsa chifukwa chakusakwanira ukhondo lingakhale chifukwa china chometa imvi msanga. Ngati simusamalira bwino tsitsi lanu, lidzayamba imvi. Ichi ndi chimodzi mwazifukwa zaimvi zomwe simuyenera kuzipewa.
Utoto wa tsitsi
Kugwiritsa ntchito utoto watsitsi pafupipafupi kumatha kuwononga tsitsi. Mankhwala omwe ali mmenemo amathanso kuwononga maselo a melanin. Izi zitha kupangitsa kuti tsitsi lizimera msanga.
Kusamba tsitsi ndi madzi olimba
Mchere ndi ma oxidisers omwe amapezeka m'madzi olimba amachititsa kuti tsitsi liume louma, lotopetsa, lopyapyala komanso lofewa.
Zimayambitsanso kumeta tsitsi.
Kusamvana kwa mahomoni
Kusintha kwa mahomoni kumathandizira pakhungu ndi tsitsi lanu. Kusintha kwakukulu kwama mahomoni m'thupi monga kutenga mimba kapena matenda a chithokomiro kumatha kuyambitsa imvi msanga.
Kusamba koyambirira
Amayi omwe amadwala chifukwa chakutha msambo ali pachiwopsezo chotenga msinkhu msanga ndipo angafunike kupita kuchipatala.
Kuperewera kwa folic acid
Folic acid ndiyofunikira pamachitidwe ambiri amthupi. Kuperewera kwa mavitaminiwa sikungangochepetsa kukula kwa tsitsi lanu, komanso kungapangitse kuti zingwe zanu zikhale zotuwa.
