Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Musaphonye
- Mphoto Zatsopano za Cricket ku New Zealand: Williamson apambana Mendulo ya Sir Richard Hadlee kachitatu
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Rose apple, yotchedwa Syzygiumjambos L., yakhala ikugwiritsidwa ntchito kwakale kuchipatala chaku India. Ya banja la Myrtaceae ndipo amapezeka ku Southeast Asia. Komabe, maapulo a rozi adasinthidwa ku India ndipo amakololedwa makamaka zipatso zake zomwe zimabwera ndimankhwala ambiri.
Apulo ya rozi ili ndi mawu oti 'apulo' adayikidwa kwa iwo, koma silingafanane konse ndi mtengo wa apulo kapena chipatso. Mosiyana ndi apulo, apulo la rozi ndi laling'ono, lopangidwa ndi belu ndipo limakhala ndi mitundu yosiyana ngati yakuda, yobiriwira, yoyera, yachikaso-golide, yofiirira kwambiri komanso yakuda buluu.
Maina ena a rose apulo amaphatikizapo apulo wofiira wamadzi, sera ya apulo, jambu ndi apulo la java. Rose apulo amakoma ngati maluwa amaluwa ndi kamtengo ka apulo. Ndi chipatso chanyengo ndipo amapezeka m'malo ambiri a Kerala ndi Karnataka.
Nkhaniyi ikuphatikizaponso zina mwazabwino za rose apple. Onani.
Mbiri Yabwino Ya Rose Apple
Ubwino Waumoyo Wa Rose Apple
1. Imathandizira chitetezo chamthupi
Rose apulo imakhala ndi gallic acid, myricetin, ursolic acid ndi myricitrin omwe amadziwika chifukwa cha ntchito yawo yolimba ya antioxidant. Izi zimathandizira kuletsa ma cytokines otupa ndikulimbikitsa chitetezo mthupi. Ntchito yolimbana ndi maantibayotiki ya chipatso imathandizanso kuteteza motsutsana ndi tizilombo toyambitsa matenda komanso kukonza chitetezo cha mthupi kuthana ndi matenda osiyanasiyana. [1]
2. Imaletsa kudzimbidwa
Zokwera kwambiri ku jambu zimawonjezera chopondapo polimbikitsa kudya mwachangu komanso kosavuta kudzera m'mimba ndi m'matumbo. Izi zimachepetsa kudzimbidwa komanso amachepetsa kutupira m'mimba.
3. Zimalimbikitsa thanzi la maso
Chotupitsa chopangidwa kuchokera masamba a mtengo wa apulo duwa chimagwiritsidwa ntchito kwambiri ngati chochizira pochiza maso owawa. Komanso, vitamini C, antioxidant wamphamvu mumtengowo amateteza maselo am'maso kuti asawonongeke ndiopitilira muyeso komanso kukhala ndi thanzi labwino. [ziwiri]
4. Zimalimbikitsa thanzi laubongo
Kafukufuku akuti rose la apulo limagwiritsidwa ntchito ngati chosangalatsa muubongo. Ma terpenoids mu chipatso amadziwika kuti amateteza matenda a neurodegenerative monga Alzheimer's ndikuthandizira magwiridwe antchito aubongo, kukumbukira komanso luso lophunzirira polimbikitsa kupulumuka kwamitsempha. [3]
5. Amalimbitsa mafupa
100 g ya chipatsocho ili ndi 29 g ya calcium ndipo ndichifukwa chake kumwa chipatso kungathandize kulimbitsa mafupa ndikupewa matenda okhudzana ndi rheumatism omwe amadziwika ndi kupweteka kwambiri m'malo olumikizirana mafupa kapena ziwalo zolumikizira.
6. Amasunga thupi madzi
Rose apulo ali ndi mavitamini ambiri monga A, C, B1 ndi B2 ndi mchere monga calcium, iron, magnesium, potaziyamu ndi zinc. Madzi a rose apulo amalimbikitsidwa kuti azisungunuka thupi popeza lili ndi madzi okwanira 93 g pa 100 g, limodzi ndi michere yomwe yatchulidwayi kuti thupi likhale lathanzi.
7. Amathandiza pogaya chakudya
Rose apulo amakhala ngati wopondereza pamavuto am'mimba. Zomwe zimapangidwa ndi ma apulo a rose monga methanol, hexane ndi dichloromethane zimawonetsa zotsutsana ndi zotupa ndipo zitha kuthandiza kuchepetsa kutupa kwa m'mimba, potero kumathandizira kugaya ndi zovuta zina. [4]
8. Amathandiza mu detoxification
Rose apulo amadziwika kuti ndi diuretic yomwe ingathandize kutulutsa poizoni mthupi ndikuthandizira kuchotsa poizoni. Chipatsocho chimakhalanso ndi phenolic compound ndi saponins omwe ali ndi zochitika za hepaprotective, anti-inflammatory and anti-diarrheal. Zimathandizira kukhala ndi thanzi la chiwindi ndi impso komanso kukonza magwiridwe antchito amthupi.
9. Amayang'anira matenda ashuga
Kulowetsedwa kwamasamba ndi mbewu za duwa la apulo zimagwiritsidwa ntchito pochepetsa kuchuluka kwa shuga mthupi ndikuthana ndi matenda ashuga. Ntchito zamphamvu za antioxidative ndi anti-inflammatory zimachitika chifukwa cha kupezeka kwa flavonoids komwe kungathandize kuthana ndi vutoli.
10. Khalani ndi zoteteza ku chemopreventive
Trihydroxyphenylacetic acid mu zipatso amadziwika kuti amaletsa chemokine interleukin, mtundu wa cytokine womwe umakopa ma cell kuyambitsa kutupa kenako, khansa. Pawuniyi ingathandize kupewa chiopsezo cha khansa ya m'matumbo komanso khansa zokhudzana ndi zaka. Komanso ma antioxidants achilengedwe mumtengowo atha kuthandizira kuchepetsa kusintha kwaulere mthupi ndikupewa chiopsezo cha khansa.
11. Zabwino pakhungu
Kafukufuku akuti apulo ya rozi imatha kuthandizira kupewa khungu monga acne vulgaris chifukwa cha chingwe chake antioxidative, antibacterial ndi anti-inflammatory zotsatira. Zimathandizanso pochiza khungu lowuma ndi kuteteza khungu. [1]
12. Zabwino pamtima
Zakudya zamafuta ndi flavonoids pamodzi ndi mavitamini ndi michere yambiri m'mapulo ofiyira amadzi amathandizira kukhala ndi thanzi la mtima ndikuwukhazikitsa. Komanso, potaziyamu wochuluka amathandiza kuchepetsa cholesterol yoyipa yomwe imayambitsa matenda okhudzana ndi mtima monga matenda amtima ndi sitiroko.
Ubwino Wathanzi Lina
- Makungwa, masamba ndi njere za duwa la apulo zitha kuteteza kuzilombo zisanu ndi zitatu monga S. aureus, Escherichia coli, Bacillus subtilis, Klebsiella pneumoniae, Pseudomonas aeruginosa, Proteus Vulgaris, Salmonella typhi ndi Vibrio cholera .
- Makungwa am'madzi a mtengo wa apulo angathandize kuthetsa mphumu ndi bronchitis.
- Maluwawo amadziwika kuti amathetsa malungo.
- Muzu umagwiritsidwa ntchito kwambiri pochiza khunyu.
- Tsambali limagwira ntchito yolimbana ndi ma virus ya herpes virus.
Ma FAQ Omwe Amakonda
1. Kodi Rose apulo ndiwabwino?
Rose apulo ndiyabwino pazinthu zambiri monga zitha kuthandizira kukulitsa chitetezo chokwanira, kupewa kudzimbidwa, kulimbikitsa thanzi la mtima, kuchepetsa kutupa, kukhalabe ndi thanzi la mafupa ndikuthandizira kuthyolanso.
2. Kodi rozi limamva bwanji?
Rose apulo amakoma ngati maluwa a duwa ndi utoto wa apulo. Ndi yopepuka, yokometsetsa komanso yokoma pang'ono. Kafukufuku wina akuti apulo yaiwisi yakuda imakhala ndi kununkhira kwa astringent.
3. Kodi Rose apulo amadya?
Inde, rose apulo ndi chakudya. Zipatsozo zimatha kudyedwa kuchokera pamtengo kapena kuwonjezera pazophikira zina zaku Malaysia. M'madera ambiri padziko lapansi, mtengowu umabzalidwa makamaka ngati mtengo wokongola.
