Nyengo ikatentha, pali malo amodzi okha omwe tikufuna kukhala: kunja, muakabudula, kudya saladi ya macaroni. Tengani dengu lanu la wicker ndikulinyamula ndi mbatata za herbed, guacamole ndi zofunda za veggie-ndizodyera, zosavuta kunyamula ndipo ngakhale okonda nyama azidya. Pano, maphikidwe 17 a picnic omwe amasangalatsa anthu ambiri.
Zogwirizana: Kodi Pali Kusiyana Kotani Pakati pa Zakudya Zanyama ndi Zakudya Zotengera Zomera?
Henry Hargreaves/AvocaderiaSaladi ya Vegan Avocado Kaisara
Picnic pro Tip: Ikani saladi yonyezimirayi, yokoma m'mitsuko yapayokha kuti mudye mosavuta.
Pezani Chinsinsi
Ambitious Kitchen Chinsinsi cha Mango Salsa Chatsopano
Chips ndi salsa? Chimodzi mwazinthu zomwe timakonda kwambiri pamapikiniki. Ndipo timakonda mango a mango a Coterie a Monique Volz.
Thandizo Lonse Saladi yosavuta ya Vegan Spring Lemon Orzo Pasta Saladi
Simungapite molakwika ndi saladi ya pasitala yapamtima pa pikiniki. Yesani Chinsinsi ichi cha vegan kuchokera kwa membala wa Coterie Gena Hamshaw.
Amasewera Bwino ndi Butter Saladi ya Vegan Southwest Pasta
Chovala chokongoletsedwa chakumwera chakumadzulo chimapereka mwayi wolandiridwa ku saladi ya pasitala ya tirigu ndi nyemba zakuda, chimanga ndi tsabola.
Chithunzi: Liz Andrew/Styling: Erin McDowellBeet Hummus
Siyani hummus pakhomo pakhomo ndikukwapula gulu la beet hummus m'malo mwake. Bwanji, mukufunsa? Choyamba, kukoma. Kachiwiri, Instagram.
Pezani Chinsinsi
Khitchini Yoyandama Saladi ya Zipatso ndi Maple Dressing
Sakanizani zipatso zonse zomwe mumakonda, kuyambira mavwende mpaka mabulosi akukuda, kenako thirani mu viniga wa apulo cider.
Vegan yosavuta Manga a Zukini ndi Kale Pesto
Masangweji a zala zanyama, akubwera kumene. (Mungafune kupanga gulu lachiwiri - iwo adzakhala atapita mumasekondi.)
Kukolola Hafu Yophika Chokoleti Chokoleti Chonse-Wonse Watirigu Chip Banana Bread Muffins
Q: Mumapangira bwanji mchere wa vegan kukhala wosavuta kuyenda? A: Pangani mu mawonekedwe a muffin.
Nandolo Awiri ndi Chikho chawo Nkhaka Avocado Saladi
Timakonda kalembedwe ka Maria Lichty. Aliyense saladi ayenera kukhala akanadulidwa timbewu.
Chithunzi: Liz Andrew/Styling: Erin McDowellWokazinga Poblano Chimanga Guacamole
Chotsani zest guac m'chikwama chanu ndipo mudzakhala MVP Loweruka masana.
Pezani Chinsinsi
Foodie Crush Masamba Okazinga ndi Msuzi wa Chimichurri
Bweretsani msuzi wa chimichurri mumtsuko wosiyana wa masoni kuti muthire pamasamba okazinga musanayambe kutumikira. (Zikomo chifukwa chokweza masana athu, membala wa Coterie Heidi Larsen .)
Thandizo LonseKeke Yachikale Yavegan Yachikale Yokhala Ndi Creamy Cashew Frosting
Timatcha mtundu wa nthochi wopepuka, wonyezimira ngati keke yonyezimira, kuti mumve bwino pakuudya tsiku lonse.
Pezani Chinsinsi
Ndidyetseni Phoebe Artichoke Hummus Chinsinsi ndi Spring Crudites
Mukuyang'ana dipi la veggies zachilimwe zomwe mumakonda? Kumanani ndi artichoke hummus.
Vegan yosavuta Mwatsopano Herb Mbatata Saladi
Mayo sayenera kugwiritsa ntchito. Tili ndi zokometsera zokwanira kuchokera ku mafuta a azitona ndi kuvala mpiru wa Dijon.
Ambitious Kitchen Tart Cherry Pie Bars ndi Oatmeal Crumble
Chilichonse chomwe mumakonda chokhudza chitumbuwa (chotumphuka! Kudzaza kwa gooey!) Mu phukusi losavuta kupanga.
Amayi 100 Saladi ya Chickpea
Saladi iyi ya mphindi 15, yodzaza mapuloteni ndi Katie Workman sayenera kuchepetsedwa kukhala gawo la mbale. Itumikireni ngati gawo lalikulu la vegan ndikuwona ikutha.
Ndipatseni Ovuni Watermelon gazpacho
Msuzi mwina sumabwera m'maganizo mukaganizira za pikiniki, koma mutha kunyamula gazpacho ya vegan iyi m'mitsuko yamasoni kapena thermos kuti muzimwa mosavuta.
Zogwirizana: Zakudya 15 Zam'chilimwe za Veggie Mbali Zomwe Mungapange Mphindi 15 Kapena Zochepera
