Nkhaniyi yabweretsedwa kwa inu ndi Walmart ndipo idapangidwa ndi gulu lazamalonda la In The Know. Ngati mungaganize zogula malonda kudzera pamalumikizidwe omwe ali pansipa, titha kulandira komishoni. Mitengo ndi kupezeka kungasinthe.
Tonse timakhala ndi bwenzi lomwe nthawi zonse limawoneka kuti likupita ku masewera olimbitsa thupi kapena kungochoka ku masewera olimbitsa thupi. Mukudziwa amene amakutsimikizirani kuti muzichita masewera olimbitsa thupi kwambiri ndikuyesera pulogalamu yatsopano yolimbitsa thupi yomwe mwakhala mukuiganizira? Onetsani zikomo chifukwa cholimbikitsa nthawi yatchuthiyi powapatsa mphatso yolimbitsa thupi yomwe angagwiritse ntchito nthawi zonse.
Walmart ili ndi mphatso zabwino kwa aliyense yemwe ali pamndandanda wanu wamphatso ndipo ndi malo ogulitsira omwe timawakonda omwe ali ndi tchuthi chimodzi. Kuyambira pazovala zolimbitsa thupi mpaka zida zamasewera, tapeza mphatso zitatu zabwino kwambiri zomwe aliyense wokonda zolimbitsa thupi angayamikire, kaya ndi makoswe ochita masewera olimbitsa thupi kapena akungophunzira momwe amayambira yoga.
Gulani: Zofunika Zatsiku ndi Tsiku Zonse Zolinga Zonse 1/2-Inch High Density Foam Exercise Yoga Mat , .47 (Orig. .50)
Ngongole: Walmart
Zabwino pazochitika zosiyanasiyana, ma yoga opepuka awa amabwera mumitundu isanu ndi iwiri yowoneka bwino ndipo amathandizira bwenzi lanu kukhala lomasuka pakulimbitsa thupi kwawo. Kuphatikiza apo, ma yoga awa amapangidwa kotero kuti simuyenera kuda nkhawa kuti mutsetsereka. Imabwera ndi chingwe chonyamulira chomwe mungagwiritse ntchito poyenda.
Gulani: SPRI Home Gym Kit .88
Ngongole: Walmart
Ngati bwenzi lanu lasiya kupita kumalo ochitira masewera olimbitsa thupi posachedwapa kuti azichita masewera olimbitsa thupi kunyumba, zida zapakhomozi ndizabwino. Chidachi chimakhala ndi zida zinayi zolimbitsa thupi, kuphatikiza gudumu la ab, chingwe chodumphira, mipiringidzo yopitira mmwamba ndi magulu otsutsa, zomwe zimawathandiza kuchita masewera olimbitsa thupi osiyanasiyana.
Gulani: Athletic Works Women Athleisure Soft Joggers .96
Ngongole: Walmart
Othamanga mofewawa ndi mphatso yabwino kwa aliyense amene ali pamndandanda wanu chaka chino, makamaka okonda zolimbitsa thupi. Kupezeka mumitundu yopitilira isanu, othamangawa athandiza kuti mnzanuyo aziwoneka wokongola popita komanso pochokera kumasewera awo aposachedwa. Malangizo opangira: Konzekerani awiri kuti mufanane ndi bwenzi lanu kumalo ochitira masewera olimbitsa thupi kapena kukhala kunyumba.
Pitani ku Walmart kuti mugulitse malonda anu onse patchuthi mwachangu komanso pamitengo yabwino.
Ngati mudaikonda nkhaniyi, onani mphatso zomwe tikugula ophika m'miyoyo yathu .
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