Mwina munamvapo za iwo podutsa, koma simunamvetsetse bwino zomwe masamba ammawawa anali okhudza -chinachake chokhudza kulemba ma a.m.? Simuli patali, koma palinso zina zambiri pankhaniyi. Nazi zonse zomwe muyenera kudziwa za mchitidwewu kuti muwone ngati zitha kukhala zomwe zimakutulutsani mu 2020 funk.
Kodi masamba ammawa ndi ati kwenikweni?
Masamba am'mawa ndi ntchito yolemba yomwe idachokera Julia Cameron Njira ya Artist , buku lomwe kwenikweni lakhala Baibulo lothandizira anthu opanga kugonjetsa zopinga zapamsewu. Chimodzi mwa zida zofunika kwambiri zomwe bukhu limapereka ndi masewera otchuka a masamba am'mawa, chizolowezi chotenga cholembera m'mawa uliwonse ndikulemba masamba atatu athunthu amalingaliro ozindikira - osasinthidwa kapena kubwezeretsedwa. Mukungolemba masamba atatu. Za chilichonse. Ndichoncho. Cholinga ndikugonjetsa mawu ang'onoang'ono (kapena akulu) kumbuyo kwa mutu wanu omwe amakulepheretsani kupeza chowonadi chanu.
Kodi mukuyenera kukhala wopanga kupanga masamba ammawa?
Ngakhale kuti buku la Cameron ndi lolunjika kwa akatswiri ojambula - oimba, olemba ndakatulo, ovina, ochita zisudzo, ndi zina zotero - lingaliro lalikulu la kugonjetsa malire ndi malire omwe tadzipangira tokha m'dzina la kudzikuza ndi kudzipeza likugwira ntchito kwa aliyense. zinachitikira munthu. Kaya mukufuna kupeza chowonadi chamalingaliro pazaubwenzi m'moyo wanu kapena kukumba zomwe zolinga zanu zenizeni zantchito, masamba am'mawa ali ngati chithandizo - amalimbikitsidwa kwa aliyense amene ali wotseguka pazomwe angatuluke.
N’chifukwa chiyani zili zothandiza kwambiri?
Mwachiwonekere, masamba a m'mawa sakhala amatsenga amatsenga omwe angathetse mavuto anu onse. Izo zinati…ngati inu muika nthawi ndi khama ndi kukhala ndi chizolowezi kuona mtima kulemba , mungapindule ndi ntchito imene mumagwira mwa kuvumbula malingaliro anu akuya ndi kusumika maganizo pa zimene mukufunadi, kusowa kapena chiyembekezo. M'mawonekedwe awo owoneka bwino kwambiri, masamba am'mawa amathandiza anthu kudzipatula zomwe zili zolakwika kapena zowavutitsa m'miyoyo yawo ndikuwathandiza kuchira.
Mwachitsanzo, mwina mudayamba ulendo wanu wam'mawa chifukwa mumada nkhawa kwambiri ndi momwe COVID-19 ingakhudzire moyo wa ana anu komanso zomwe akuyembekezera kuphunzira. Pamasabata awiri muzochita zanu zatsiku ndi tsiku, mutha kupeza kuti kuyika nkhawa zanu patsambali kwakuthandizani kuthana ndi zovuta zazikulu pamtima pa nkhawa zanu: kuopa kuti mwana wanu adzakhala ndi vuto lomwelo ndi sukulu yomwe mudali nayo.
Nkhani zazitali: Kumveka bwino komwe kumabwera ndi chizolowezi chamasamba am'mawa kumatha kukhala madzi ozizira pankhope panu muyenera kutenga sitepe yotsatira ya moyo wanu m'njira yatsopano m'malo mongokhala m'malo osokonezeka omwewo.
Chabwino, ndiye ndiyamba bwanji kupanga masamba ammawa?
Malamulo a masamba ammawa
1. Musalole kusokonezedwa
Ngakhale masamba atatu akuwoneka ngati ovuta kwambiri, musatenge foni yanu kapena kuyimirira kuti muyambe ntchito. Khalani osasunthika, ngakhale ubongo wanu ukungokulolani kuti muzindikire mndandanda wazakudya zanu.
2. Osagawana kapena kuwerenga masamba anu ammawa
Mudzatha kudzikonza nokha malingaliro anu ngati pali kuthekera kuti maso ena awona mawu anu. Mfundo yonse yamasamba am'mawa ndikuvomereza malingaliro anu. Chifukwa chake, lolani chidziwitso chanu chiziyendayenda momasuka. Ndipo inde, izi zikutanthauza kupewa kuwerenga masamba anuanu. Izi zati, ngati mukufuna kufufuza malingaliro am'mbuyomu, dikirani mwezi umodzi kapena kuposerapo, kuti musagwirizane ndi malingaliro aliwonse a manyazi kapena chiweruzo kuntchito yanu.
3. Chitani tsiku lililonse
Ayi, munagona! Pezani masamba anu madzulo. Palibe kanthu. Khalani osasinthasintha, koma musadzilange nokha.
Izi ndi zomwe mukufuna musanayambe ntchito yanu:
1. Chiwiya cholembera
2. Buku kapena pepala
3. Nthawi yoikidwa pambali pa tsiku lanu (makamaka m'mawa) kuti mumalize masamba atatu athunthu
Kodi mukufuna cholembera ndi magazini apamwamba kwambiri kuti muyambe ulendo wanu? Inde sichoncho. Koma, ngati mukuganiza kuti kugulitsa zinthu zingapo zabwino kungakulimbikitseni, tsatirani. Ndipo muyenera kulemba m'mawa? Osati kwenikweni—pezani nthaŵi yochitira masamba atatuwo nthaŵi iliyonse yatsiku imene ingakuthandizireni. Timakonda lingaliro la m'mawa chifukwa mutha kuliphatikiza mosavuta muzochita zina zomwe mwina muli nazo kale: khofi wanu wa am. Zimatanthawuzanso kuti ubongo wanu umakhala wogalamuka pang'ono, kotero simungathe kuwongolera malingaliro anu.
ZOTHANDIZA: Momwe Mungapewere Kutopa Pamene Mukugwira Ntchito Kunyumba
Anthropolgie1. Yolukidwa Suede Journal
Chivundikiro cha suede ndi chikopa, mangirirani pafupi ndi masamba 140 opanda mzere kuti mulowetse malingaliro anu.
Anthropology2. Muse Journal
Kapangidwe kachivundikiro kolimba kokhala ndi masamba 180 okhala ndi madontho mopepuka.
Anthropology3. Margaret Journals, Gulu la 3
Wopangidwa kuchokera pamapepala obwezerezedwanso, gulu ili la masamba atatu, masamba 36 okhala ndi mizere amatanthawuza kuti mutha kusunga imodzi pa desiki yanu, ina mchikwama chanu ndi ina kulikonse komwe mtima wanu ukulakalaka.
Verishop4. Contemporary Pebble Grained Journal
Ndi pepala lake la minyanga ya siliva, masamba okhala ndi mizere a magazini ino atha kukulimbikitsani kwambiri.
Society65. Gwirani Ntchito, Ganizirani Mopambanitsa Magazini Ino
Zosindikizidwa pamapepala apamwamba kwambiri a 70lb kuti mukhetse magazi pang'ono, pali njira imodzi kapena zitatu, zokhala ndi mizere kapena zopanda mizere. Zisankho.
Bed Bath & Beyond6. kate spade new york Polka Dot Cholembera ndi Pensulo Yagolide
Ziwiya zolembera, koma zipange mafashoni.
Amazon7. Lamy Safari Fountain Cholembera
Mtengowu ukhoza kuwoneka wokwera kwambiri wa cholembera, koma wokhometsa cholembera aliyense amadziwa kuti munthuyu ndi wofunika ndalama zake. Kuwala, kolimba komanso kumalemba ngati batala, malinga ndi wogwiritsa ntchito m'modzi.
Amazon8. Zolembera za Arteza Rollerball (Pack of 20)
Ndi 20 mpaka paketi, izi zimatengedwa kuti ndi imodzi mwazovala zabwino kwambiri zandalama zanu.
ZOKHUDZANI: Kulemba Bullet Kukuthandizani Kuti Mukhale Ndi Moyo Wanu Wonse Mwadongosolo
