Maphikidwe 40 a Nkhuku Otsala Omwe Satopetsa N'komwe

Mayina Abwino Kwa Ana

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Kaya munapita ku Ina Garten ndikukwapula nkhuku yowotcha ya mandimu ndi zitsamba kapena kungophika mabere oundana, mwadzidzidzi mumakhala ndi zakudya zambiri m'manja kuposa momwe mungadye. Ngati mukuganiza kuti mungapange chiyani ndi nkhuku yotsala (kupatula kungotenthetsa broccoli ndikuyitcha tsiku), apa pali maphikidwe 40 otsalira a nkhuku omwe angagwiritse ntchito zomaliza.

ZOTHANDIZA: Maphikidwe a Nkhuku 35 Otsika Omwe Sali Otopetsa Kwambiri

Zogwirizana: Njira 39 Zophikira Nkhuku Mukakhala mu Chakudya Chamadzulo

1. Nkhuku Tinga Tacos

Zomwe mukufunikira ndi zosakaniza zochepa (kuphatikiza zokometsera zingapo zosangalatsa), ndipo chakudya chamadzulo chidzakhala chokonzeka mu mphindi 30. Sitingathe kukwanira msuzi wachangu wa chipotle wothira pamwamba.

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2. Greek Yogurt Nkhuku Saladi Choyika Tsabola

Iwo ndi abwino kulongedza m'bokosi la chakudya chamasana cha mwana wanu, koma simudzakhumudwitsidwa ngati mutadzisungira nokha zochepa. Ndipotu, timayamikira kwambiri.

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3. Enchiladas Zokometsera ndi Mbewu za Dzungu

Chinsinsi chaching'ono: Pambuyo pa Thanksgiving, timayika izi ndi nkhuku zotsala, koma zimakhala zokoma ngati nkhuku nthawi ina iliyonse pachaka.

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4. 15-Mphindi 15 Buffalo Chicken Slider

Tumikirani izi paphwando lanu lotsatira, koma musauze aliyense momwe zinalili zosavuta kupanga.

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5. Rotisserie Chicken Ramen

Ngakhale ndi zosakaniza zosavuta, izi zimapambana makapu a microwave a ramen omwe tidadya ku koleji.

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6. Crispy Yophika Nkhuku Burritos

Bonasi: Mutha kuyimitsa ma cutlets awa kwa mwezi umodzi, kotero ngati mupanga magulu awiri, mudzakhala okonzekera bwino zomwe mukufuna.

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7. The Ultimate Chicken Potpie

Kaya ndi chakudya chotonthoza kwambiri nthawi zonse akadali mkangano. Zomwe ife kuchita dziwani kuti akuyenera kuthyola skillet wanu wodalirika wachitsulo.

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8. Zokometsera Ndimu-Ginger Nkhuku Msuzi

Mwa kusinthana ndi nkhuku yophika yotsala, mutha kudumpha sitepe yonse ndikusunga ntchito yochepera ola limodzi. Ingotengani katoni ya nkhuku m'sitolo ndipo mwakonzeka kupita.

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9. Mbatata Wokazinga Ndimu, Nkhuku ndi Sipinachi ndi Tzatziki

Zakudya izi zimatenga mphindi 35, pamwamba. Limbikitsaninso kwambiri podumpha mabere a nkhuku opanda mafupa pamene mukuwotcha mbatata.

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10. Avocado Chicken Saladi

Chicken saladi? A classic. Gloppy nkhuku saladi? Zocheperapo. Tinapereka kupotoza kwamakono ndi supuni ziwiri za mayonesi komanso, ndithudi, avocado.

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11. Green Bowl ndi Nkhuku, Citrus ndi Zitsamba

Ndi nkhuku yophikidwa kale, zomwe muyenera kuchita ndikukonzekera ndi kusonkhanitsa.

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12. Msuzi wa Gnocchi wa Nkhuku

Palibe chotsutsana ndi Zakudyazi za nkhuku, koma nthawi zina timafunika kusintha. (Kupatula apo, ndani anganene kuti ayi kwa gnocchi?)

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13. Pasitala Florentine ndi Nkhuku Yokazinga

Mutha kudumpha chinthu chonsecho chowunikira ndikupangira pasitala wokoma kwambiri munthawi yake.

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14. Wokazinga Pesto Nkhuku Couscous Mbale

Pogwiritsa ntchito nkhuku yophika kale, mumasunga nthawi yophika kwa mphindi 15 ndi sungani zotsala zanu kuti zisawonongeke.

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15. Buffalo Chicken Wraps ndi Blue Cheese ndi Selari

Vomerezani: Tinali nanu njati . Gawo labwino kwambiri? Chakudya chamasana kwa sabata ndi mphindi 20 zokha.

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16. Chicken Pesto Focaccia Masangweji

Ngati mutha kutenga manja anu pa mkate wophikidwa kumene, zipangitsa kuti ma sammi awa azikhala apadera kwambiri. Nkhuku yokonzedwanso, sichoncho?

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17. Peach Wokazinga, Nkhuku ndi Ricotta Pizza

Pizza yabwino kwambiri yopangira kunyumba ndi phunziro lachidule. Nkhuku yotsalira ndi mtanda wogulidwa ndi sitolo zimapangitsa kuti chitumbuwa ichi chikhale chosavuta monga chochititsa chidwi.

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18. Wokazinga Ndimu-Herb Nkhuku ndi Avocado Saladi

Chowonadi: Saladi ndi zabwino zokha monga kuchuluka kwa zokometsera zawo. Izi zidzakusungani nthawi yayitali ya nkhomaliro.

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19. Keto Sheet-Pan Chicken ndi Rainbow Veggies

Nkhuku yotsalira imakhala chinthu chanzeru chopangira chakudya chamasana ndi chakudya chamadzulo. Perekani masamba anu okazinga kuti awonjezere mapuloteni, bwanji osatero?

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20. Nkhuku Yophika ndi Bowa Risotto

Mwamva risotto ndi kuganiza maola akuyambitsa , chabwino? Sichoncho. Izi zimaphikidwa mu uvuni ndikuwonjezera nkhuku yophikidwa kuti ikhale chakudya chamadzulo komanso chosavuta.

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21. Mini Mason Jar Chicken Potpies

Onani casserole yokongola kwambiri, yaying'ono, yotonthoza yomwe tidayikapo maso athu.

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22. Low-Carb Zukini Enchiladas

Zokongola izi zimapangidwa ndi zukini m'malo mwa tortilla, kotero zimakhala ndi zabwino zonse zomwe mumakonda, zopepuka pang'ono.

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23. Mexico Posole

Posole ikhoza kupangidwa ndi nkhuku kapena nkhumba, ndipo popeza tili ndi mbalame yowotcha mufiriji yathu, mukudziwa njira yomwe tikuyenda.

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24. Mini Nachos

Wokondedwa, timatsitsa nachos, ndipo sitimakwiya nazo konse.

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25. Thanzi la Garlic Herb Chicken Saladi

Ganizirani izi ngati saladi yokhala ndi nkhuku mkati mwake kuposa bomba lodzaza ndi mayonesi.

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26. Zakudya Zamtedza ndi Nkhuku

Simungakhale ndi maphikidwe ambiri a pasitala saladi m'thumba lanu lakumbuyo. Tsopano zonse ife chosowa ndi picnic kuitana.

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27. Broccoli Chicken Mac ndi Tchizi

Uku ndikusintha kwakukulu kuchokera ku nkhuku yotsalira, ndipo zimachitika kuti chakudya chatsiku lachiwiri chokha.

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28. Mapepala Pan Nachos

Dulani zotsalira zanu ndikuwona zamatsenga zikuchitika. Ponena za toppings, omasuka kupita zakutchire.

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29. Tchizi Nkhuku Yodzaza Bacon-Yokutidwa ndi Jalapeños

Palibe aliyense pa ulonda wamasewera angakayikire kuti mukuyesera kuchotsa chakudya chamadzulo chatha.

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30. Tikka Masala Soup

Monga momwe mungatengere zakudya zaku India, koma mumsuzi. Onjezani pakusintha kwanu kwamadzulo kwa sabata, stat.

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31. Nkhuku ndi Mpunga Wokazinga wa Kimchi

Mpunga wokazinga ndi chimodzi mwa zakudya zozizwitsa zomwe ziridi bwino zikapangidwa ndi zotsalira. Kwa chakudya chamadzulo, ikani dzira pa izo.

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32. Mlungu wa Saucy Ananazi Barbecue Chicken Bowls

Chifukwa cha msuzi wa barbecue wonyezimira, zotsala zanu zimamveka ngati chakudya chatsopano.

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33. Nkhuku Yophika Quesadillas

Palibenso kuyimirira pafupi ndi chitofu, ndikulipiritsa quesadilla imodzi ndi imodzi? Tilembetseni.

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34. Saladi ya Nkhuku Yopangidwa ndi Asia Yodulidwa ndi Kuvala Mtedza

Mukukumbukira masaladi odulidwa aja ndi crispy chow mein Zakudyazi zomwe mudadya mudakali mwana? Izi zili choncho, koma uwu bwino kwambiri.

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35. Nyemba Yoyera Yokometsera Chili ndi Nkhuku Yowotcha

Chili nthawi zambiri amamira kwa tsiku lonse asanakonzekere. Izi zimabwera palimodzi pafupifupi mphindi 30.

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36. Msuzi wa kokonati waku Thai wokhala ndi nkhuku ndi mandimu

Chakudya chathu champhika umodzi chomwe timakonda chimamveka bwino ngakhale sichoncho, ndipo izi zidzachita zambiri kuposa zabwino.

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37. Mphindi 15 Wathanzi Wathanzi la Moroccan Greek Yogurt Chicken Saladi

Ngati simunazindikire kale, timakonda saladi ya nkhuku yophikidwa. Izi zimawunikiridwa ndi yogurt, koma zimamvekabe chifukwa cha tahini, turmeric, chitowe ndi sinamoni.

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38. Wokazinga Tomatillo Nkhuku ndi Mpunga mbale

Mulunjikitseni nkhuku yotsalayo m'mbale, kenaka pamwamba pake ndi msuzi wobiriwira wolota ndi zokonzekera zonse.

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39. Chicken Rigatoni Yophika Ndi Chimanga Chokoma, Zukini ndi Poblano Béchamel Wokazinga

Ndizovuta kunena kuti ayi kwa pasitala wowotcha, wophikidwa ngati momwe alili, koma mtundu wamtunduwu umatisindikizira.

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40. Mbale Zambewu za Autumn

Izo zikhoza kukhala nazo mphukira m'dzina, koma omasuka kusinthanitsa zosakaniza zomwe zili mu nyengo ndikuzipanga chaka chonse.

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