41 Maphikidwe Opangira Chakudya Omwe Amadzipangira Okha

Mayina Abwino Kwa Ana

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Ziribe kanthu momwe munapezera pulogalamu yanu ya chakudya (inu munalandira kuchokera kwa Agogo; inali mphatso yaukwati; mudagula imodzi ndi ndalama zanu chifukwa Ina Garten anakuuzani), mwinamwake ikubisala kwinakwake kukhitchini yanu, ndikusonkhanitsa fumbi. , kutenga danga ndikukunyozani mwakachetechete. Watsimikiza kuswa makina pafupipafupi? Nawa maphikidwe 41 opangira zakudya kuti mugwiritse ntchito bwino. Gawo labwino kwambiri? Amadzipanga okha.

Zogwirizana: 17 Zakudya Zam'mphika Zachangu komanso Zosavuta Zomwe Muyenera Kuyesa

1. Mphindi 15 Gazpacho ndi Nkhaka, Tsabola Wofiira ndi Basil

Mukungoponyera chilichonse mu pulogalamu yanu yazakudya, kugunda ndikutumikira. Chakudya chamadzulo sichikhala chophweka kuposa ichi.

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2. Ma Cookies-ndi-Cream Shortbread Cookies

Zopangira zakudya zimakhalanso zothandiza pakuphika, monga mtanda wa makeke okometsera awa. Zimabwera pamodzi, ngati, maminiti a 3.

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3. Mpunga wa Kolifulawa

Musanathamangire ku golosale kuti mukagule mpunga wa kolifulawa pamtengo wa 600 peresenti, dziwani kuti mutha kupanga nokha mu mphindi 20 zopanda kanthu (komanso zotsika mtengo).

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4. No-Bake Sugar Cookie Truffles

Muli zosakaniza zinayi zokha kuchokera kuzinthu ziwirizi. Sinthani zokometsera zokometsera ndi nyengo za wopambana chaka chonse.

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5. Chitumbuwa cha Strawberry chokhala ndi Strawberry Crust

Chitumbuwa chokongola kwambiri sitingathe kutenga kagawo. (Ife timaseka.) Ndicho chifukwa cha kuwonjezera kwa sitiroberi owumitsidwa-ozizira mu kutumphuka, zomwe zimakokedwa kukhala ufa wabwino mu pulogalamu ya chakudya.

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6. 3-Zosakaniza Strawberry Ice Cream Chipolopolo

Kapena mutha kugwiritsa ntchito ufa wa sitiroberi wopangidwa kunyumba kuti mupange topping iyi ya ayisikilimu ya nostalgic. Zimatenga mphindi khumi kuti mupange, koma mudzakhala mukuziganizira kwa masiku.

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7. Banana Cream Pie

Chitumbuwachi chili ndi chinsinsi: Chotuwacho chimakutidwa ndi mtedza kuti uwonjezere mchere wotsekemera womwe umakwaniritsa kudzaza konseko.

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8. Wild Alaska Salmon ndi Summer Squash Kebabs

Msuzi wothira wa chimichurri wokha-wokha ukhoza kukhala chiwongolero chosavuta chopangira kunyumba. Zimasinthasinthanso, kotero muyenera kuwonjezera.

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9. Jalapeño-Avocado Mac ndi Tchizi

Maziko a msuzi wa tchizi uyu amaphatikizidwa ndi chiles kuti apeze chakudya chosangalatsa chotsatira ndi kukankha kwenikweni.

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10. Antoni Porowski wa Moroccan-Style Pasta Bolognese

Ngati sitingathe kupangitsa Antoni kuti atigulire zonunkhira, purosesa yathu yazakudya ndiye chinthu chotsatira.

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11. Zokometsera Avocado Hummus

Mutha kupita ndi sitolo yogulidwa, koma tikubetcha kuti simupeza peyala hummus ku supermarket yanu.

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12. Cheesecake ya Golden Mylk Cheesecake

Zonse zodzaza ndi kutumphuka zimakwapulidwa mu pulogalamu ya chakudya, kotero simuyenera kukweza chala kuti mupange chinthu chonsecho.

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Zogwirizana: Maphikidwe 18 a Decadent Vegan Dessert

13. Wokazinga Mbale Wamasamba Ozizira ndi Miso Aioli ndi Msuzi wa Romesco

Mukangoyesa msuzi wa romesco wofulumira, wokoma mtima, simungabwererenso kumavalidwe am'mabotolo.

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14. Green Goddess Wraps

Ponena za kuvala, msuzi wamulungu wobiriwira wopangidwa kunyumba ndi woyenera kuviika kawiri.

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15. Mbatata Hummus Wokoma

Chomwe chili chokoma komanso chokoma cha mphindi khumi? Inde, chonde. Chovuta kwambiri chomwe muyenera kuchita ndikusankha zomwe mungalowemo.

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16. Portobello ndi Avocado Quesadillas ndi Magic Green Sauce

Msuzi wokha ndi woyenera kutulutsa pulogalamu yanu yazakudya. Ndilo loyenera la zotsekemera, zotsekemera, zokometsera ndi zowawasa, kotero mudzafuna kuzidya ndi chirichonse.

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17. Cheesecake ya Chokoleti ya Espresso

Kwa zinyenyeswazi za cookie zofananira, zisungunuke mu pulogalamu yanu yazakudya m'malo moziphwanya ndi manja. Osayiyika, komabe: Mudzayifunanso kuti mudzaze nayo.

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18. Beet Hummus

Kodi tinganene chiyani? Timakonda hummus mumitundu yonse yokoma.

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19. Chokoleti-Hazelnut Kufalikira

Pangani izi kamodzi ndipo simudzanong'oneza bondo kugulanso chipangizocho.

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20. Mini Kolifulawa-Crust Kadzutsa Pizzas ndi Zokometsera Garlic Honey

Ndiye munapanga mpunga wa kolifulawa. Osayima pamenepo! Sinthani kukhala pizza yotsika kwambiri powonjezera mazira ndi tchizi cha Parmesan chochuluka.

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21. Osaphika Cheesecake ndi Raspberry Compote

Palibe mabafa am'madzi osokonekera pano. Kupaka-mu-crust and cream cheese filling ndikwabwino ngati cheesecake iliyonse yophika buledi, ndipo zonsezi zimangofunika khumi zokha.

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22. Mini Strawberry Ice-Cream Pies

Tidawonjezera sinamoni ku kutumphuka kwa graham, kuti aliyense azidabwa Nchiyani chimapangitsa izi kukhala zabwino kwambiri? asanabwerere kwa masekondi.

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23. Edamame Hummus

Pali ma gramu asanu ndi awiri a mapuloteni pakutumikira, kotero mutha kumva bwino kudya pafupifupi mbale yonse.

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Zogwirizana: Sunthani, Mbale Zathanzi: 'Loaded Hummus' Ikuyenda Pa Pinterest

24. Spaghetti ndi Msuzi wa Avocado Pasta

Msuzi uwu ndi wolemera kwambiri, wotsekemera komanso wosalala, simungakhulupirire kuti ndi wabwino kwambiri.

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25. Kolifulawa Steaks ndi mandimu-Herb Msuzi

Aliyense patebulo angaganize kuti mwatulutsa zoyimitsa zonse. Simuyenera kuwauza kuti zidakutengerani mphindi 45 kuyambira koyambira mpaka kumapeto.

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26. Msuzi wa Pichesi wa Basamu

Bye, marinade ogulidwa m'sitolo. Tikukugulitsani pazakudya izi, zotsekemera komanso zopatsa chidwi ndi zosavuta.

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27. No-Bake Key Lime Cheesecake

Ngati cheesecake ndi chitumbuwa chachikulu cha mandimu chikanakhala ndi mwana wokoma kwambiri, izi zikanakhala.

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28. Pasitala Wosuta Biringanya wokhala ndi Walnut Relish, Mozzarella ndi Basil

Timakonda msuzi wofiira wapamwamba, koma nthawi zina timafunika kusintha. Lowani pasitala wokwezeka uyu, yemwe ndi wonyezimira koma wokongola nthawi yomweyo.

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29. No-Cook, Keto Avocado Hollandaise

Keto kapena ayi, palibe amene angakane msuzi wobiriwira wobiriwira. ( Psst : Ndi za vegannso!)

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30. Neapolitan Pie

Mukufuna kusangalatsa alendo anu omwe amadya chakudya chamadzulo? Pangani nambala yosangalatsa iyi. (Ndizosavuta kuposa momwe zimawonekera.)

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31. Banoffee Pie yokhala ndi Chisa cha Uchi

Purosesa yanu yazakudya idzagwira ntchito mwachangu pakutsika kwa graham cracker. M'malo mwake, zonse zimabwera palimodzi mu mphindi 40 - makeke othamanga kwambiri omwe tidapangapo.

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32. Zokometsera Ndimu Herb Msuzi

Timayika mufiriji yathu yonse ndi mitsuko ya zinthu izi nkhuku, saladi, mbale zambewu, chirichonse.

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33. Pizza ndi Msuzi wa Butternut Squash

Osati lero, pepperoni, osati lero. Tikuyenda usiku wa pizza uwu.

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34. Vegan Chili 'Tchizi' Dip

Kuti mukhale wofewa kwambiri, wokhutiritsa kwambiri wa tchizi, sungani sikwashi mu pulogalamu yanu yazakudya. (O, simunazindikire kuti ichi chinali sikwashi? Ndife ozembera monga choncho.)

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35. Pesto Zoodles

Mwachikhalidwe, pesto imapangidwa ndi matope ndi pestle, koma ndani ali ndi nthawi ya izo?

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36. Easy Zukini Mkate

Ngati pulogalamu yanu yazakudya ili ndi chophatikizira cha grating, imakupulumutsirani nthawi yambiri yothira zukini pa mkate uwu.

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37. Keke ya Parsnip ndi Lemon Loaf

Kapena ngati simuli wokonda zukini, mutha kuchita chimodzimodzi ndi mtundu wa parsnip uwu.

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38. Soba Zakudyazi ndi Msuzi wa Mtedza

Zolankhula zenizeni: Titha kudya chilichonse chikabwera ndi msuzi wa mtedza wokometsera. Zabwino kuti mbale iyi ingotenga mphindi 25 zokha.

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39. Peyala Yopanda Gluten ndi Pistachio Rose Cake

Ngakhale mulibe chosakaniza choyimira, mutha kupanga keke yokongola iyi.

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40. Creamy Gochujang Zoodles

Sakanizani tahini, tsabola wa belu, kimchi ndi phala la chili waku Korea lotchedwa gochujang , ndipo mudzakhala ndi chinachake chamatsenga.

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41. Mbatata Zotsekemera Zotentha ndi Pistachio-Chili Pesto

Tikhala tikuwonjezera mbale zathu zonse ndi pesto yamchereyi, tsopano ndi kwanthawizonse.

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Nditumizireni Imelo Onetsani Patsamba