5 Ubwino Wodabwitsa Waumoyo wa Black Salt kapena Kala Namak
Mchere wakuda kapena kala namak wakhala ukugwiritsidwa ntchito mu mankhwala a Ayurvedic ndi machiritso kwa zaka mazana ambiri, chifukwa cha ubwino wake wathanzi. Mchere wamchere wachilengedwe, umakhala ndi mtundu wakuda wakuda chifukwa cha chitsulo chonse ndi mchere wina wofunikira womwe uli nawo. Mcherewo umatenga kamvekedwe ka pinki kakang'ono kamene kamaphwanyidwa kukhala ufa wabwino.
Nazi maubwino asanu azaumoyo kuphatikiza mchere wakuda muzakudya zanu
Aids kuwonda
Popeza mchere wakuda umakhala ndi sodium wocheperako poyerekeza ndi mchere wanthawi zonse wa patebulo, sizimayambitsa kusungika kwamadzi komanso kuphulika. Chifukwa chake zimapanga njira yabwino yosinthira mchere woyera ngati mukudya zakudya zochepa za sodium ndipo mukufuna kuchepetsa thupi.
Kumateteza minofu ndi kukokana
Mchere wakuda sikuti umakhala ndi potaziyamu wocheperako, womwe ndi wofunikira kuti minofu igwire ntchito, komanso umathandizira kuti thupi litenge mchere wofunikira. Izi zimapangitsa kuti zikhale zothandiza kwambiri popewa kupweteka kwa minofu ndi kukokana.
