Zakumwa 5 Zopanda Kafeini Zomwe Zingakuthandizeni Kuti Musiyane Ndi Khofi

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Nditumizireni Imelo Onetsani Patsamba

Kaya mukuyang'ana kuti muchepetse khofi kapena mukungofuna kugwedeza zomwe mumachita m'mawa (zosiyanasiyana ndi zokometsera zamoyo, pambuyo pake), awa ndi njira zabwino zopangira kapu yanu ya joe yomwe imayenera malo. m'chipinda chanu. Bonasi yowonjezera? Palibe ngozi yapakati pa m'mawa ya caffeine. Imwani.

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Tiyi ya Bowa

Kutentha chikho cha bowa, aliyense? Chabwino, kotero izo zikumveka zonyansa pang'ono, koma ndi kukoma kwake kwapadziko lapansi (konga ngati miso) komanso kupha mapindu omwe angakhale nawo pa thanzi, mungafune kuwombera mowa wowawa uwu. Opangidwa pogaya bowa kukhala ufa ndi kuthira m'madzi, kafukufuku akuwonetsa kuti tiyi imatha kuchepetsa nkhawa , onjezerani chitetezo chokwanira ndi kuwonjezera mphamvu . Osati shabby kwambiri.

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Tiyi ya Licorice

Musanadumphe izi chifukwa mumadana ndi kukoma kowawa kwa licorice, licorice tiyi ndi chakumwa chokoma mwachibadwa. Chifukwa chake ngati mukufuna china chake chopangitsa dzino lanu lokoma kukhala losangalatsa - zomwe zanenedwa kuti ndi zabwino pamavuto am'mimba - yesani zinthuzo.

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Schizandra Tea

Tiyi yazitsamba iyi yopangidwa kuchokera ku zipatso zaku East Asia schizandra imadziwikanso kuti tiyi wachisanu, chifukwa chakuwawa, okoma, owawa, ndi kutentha. ndi mchere kukoma. Lankhulani za zovuta. Yesani kupanga chikho musanayambe msonkhano waukulu ndi abwana-zikhoza kusintha maganizo ndi tcheru .

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Kafi ya Dandelion

Mukufuna kuchepetsa kumwa khofi koma mumakonda kukoma kwa khofi? Timakumverani. Yesani kusinthanitsa kapu yanu yam'mawa ya joe ndi khofi ya dandelion, mowa wocheperako koma wokoma wofanana (umenewo ndi tiyi). Ndani ankadziwa kuti udzu umene ukumera m’munda mwanu ungakhale wokhutiritsa chonchi?

Yesani: Dandy Blend

Ndimu Madzi

Zotsika mtengo komanso zosavuta (ndi madzi ofunda okha ndi madzi a mandimu ongosiyidwa kumene), ma celebs ndi ma yogi amakonda chakumwa ichi chifukwa chowonjezera pakhungu, kulimbikitsa chitetezo chamthupi komanso zolimbana ndi kutupa. Hei, ngati zili bwino kwa Beyoncé ...

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Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba