Gulu lathu ladzipereka kuti likupezeni ndikukuuzani zambiri za malonda ndi malonda omwe timakonda. Ngati mumawakondanso ndikusankha kugula kudzera m'maulalo omwe ali pansipa, titha kulandira ntchito. Mitengo ndi kupezeka kungasinthe.
Takulandilani ku Best Bites, makanema omwe cholinga chake ndi kukhutiritsa chikhumbo chanu chosatha cha zakudya kudzera m'mavidiyo achangu, okongola a wodyera kunyumba.
Poke ndi mbale ya nsomba zatsopano, zosaphika zomwe zimaperekedwa pa mpunga ndi zosakaniza za masamba. Koma apa, tikutulutsa mpunga ndikutumikira ahi tuna woyika mu avocado.
Zosakaniza
- 2 zazikulu Sushi-grade ahi tuna steaks (yellowfin)
- ½ chikho anyezi wobiriwira
- 1 anyezi wa shaloti
- 3 supuni tamari
- 1 tsp vinyo wosasa
- 1 tsp chilli adyo phala
- 1.5 supuni ya tiyi nthangala za sesame
- 3 mapeyala
Malangizo
- Pat ahi tuna steaks zouma ndikuzidula mu cubes ½-inch. Ikani zidutswazo mu mbale yaikulu.
- Dulani shalloti ndi anyezi wobiriwira pang'onopang'ono ndikuphatikiza ndi tuna.
- Dulani mapeyala ndi kuchotsa maenje.
- Onjezani tamari, viniga wa mpunga, phala la adyo ndi nthanga za sesame ku tuna ndikuphatikiza zosakaniza.
- Dzazani mabwato ndi tuna poke ndi kusangalala.
Ngati mumakonda njira iyi, mungakonde kuyesa kupanga mbale iyi ya tofu yamasamba .
