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Zala zazing'ono zimakupangitsani kukhala omasuka mukamavala zotchingira kapena kuyenda opanda nsapato. Kukhala ndi zokongola mapazi , muyenera kuzisamalira. Anthu ambiri amakumana ndi vuto posamalira zikhadabo zawo. Kaya mumavala zoterera kapena nsapato, zala zanu zam'manja zimakonda mabakiteriya ndi bowa. Chifukwa chake, muyenera kutsuka zikhomo zanu pafupipafupi kuti zizikhala zoyera komanso ukhondo. M'malo mopita kukawomba pedicure kumapeto kwa sabata iliyonse, yesani malangizowo achilengedwe kuti musambe zikhadabo.
Sambani: Nthawi zonse mukamachokera kunja, mumakhala ndi dothi komanso mabakiteriya. Osalakwitsa kuganiza kuti nsapato zateteza mapazi anu ku mabakiteriyawa. Tsukani mapazi mutangolowa. Pangani ntchito yoyamba mukafika kunyumba. Gwiritsani ntchito madzi ofunda kuti mapazi anu ndi zikhadabo zioneke bwino. Izi zimapha mabakiteriya. Muthanso kugwiritsa ntchito viniga wa apulo cider kuyeretsa zala zanu ndikupewa bowa mwachilengedwe.
Gwiritsani ntchito burashi: Mukasambitsa mapazi anu, gwiritsani ntchito burashi lofewa kutsuka zikhadabo. Bacteria ndi dothi limakanirira pakona la misomali. Chifukwa chake, yeretsani ngodya zamisomali ndi khungu ndi burashi wofewa. Ikani sopo wodwalitsa ndikutsuka mokoma ndi burashi. Chitani izi pafupipafupi mukasamba komanso mutatuluka panja.
Khalani toenails yochepa: Mapazi anu amawonekera kufumbi, madzi ndi matope. Njira yabwino kwambiri yachilengedwe yochotsera zikhadabo ndi kukhala ndi misomali yayifupi. Amayi amakonda kusunga zikhadabo zazitali chifukwa zimawoneka bwino ndi zidendene kapena zotchingira. Koma, misomali yayitali imeneyi imayika mabakiteriya ndi dothi zomwe ndizovuta kutulutsa. Chifukwa chake, sankhani zikhadabo zazifupi komanso zooneka bwino kuposa zazikulu. Misomali yayikulu yayikulu ndiyowopsa nayenso! Zikhadabo zimatha kuthyola mwangozi ndipo izi zitha kukhala zopweteka kwambiri.
Mafayilo amisomali: Gwiritsani ntchito fayilo ya msomali kuyeretsa zala zanu. Ndodo yotsukira iyenera kugwiritsidwa ntchito makamaka kuyeretsa ngodya ndi kumapeto kwa zala zala. Sambani mapazi anu musanatsuke ndi fayilo. Izi zimapangitsa kukhala kosavuta kukumba dothi louma pamakona amisomali. Khalani odekha pamene mukukumba dothi la misomali yonyowa. Zowonjezera zimatha kuthyola msomali mosavuta.
Zosungunuka: Kuti mapazi anu azikhala oyera komanso ofewa, muyenera kuzipukuta pafupipafupi. Izi zimalepheretsa misomali kuti igwe. Gwiritsani ntchito chinyezi kuti mukhale ndi misomali yowala komanso yofewa mwachilengedwe. Ndiupangiri umodzi wosamalira phazi kuti mupewe ming'alu!
Yesani malangizowa kuti zala zanu zoyera zikhale zoyera.
