Monga
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Musaphonye
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- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Ngati mukufuna kufinya khungu lakufa, onjezerani khungu lanu lotopa ndikukhazikitsanso khungu lanu ndi kuwombera kwamphamvu kofunikira, tikupemphani kuti muyesetse nkhope ya apulo!
Simunaganizepo kuti apulo wanu wodalirika nthawi zonse angachite zambiri kuposa kuthana ndi njala yanu, sichoncho? Ifenso sitinatero!
Apple imakhala ndi mavitamini A ndi B ochulukirapo, omwe amachotsa khungu lakufa, amatseka ma pores, amatulutsa magazi ndikuwonetsa khungu loyera pansi.
Apple ilinso ndi nkhonya yayikulu ya vitamini C yomwe imathandizira khungu kuti likhale lolimba, lomwe limathandizanso khungu kulimba!
Kuphatikiza apo, antioxidant ratio yomwe imapezeka mu apulo imapanga khungu loteteza khungu ku khungu lowononga khungu la UV, limakonzanso ma cell owonongeka ndikulimbikitsa kusinthanso kwa khungu latsopano.
Kuphatikiza apo, asidi wachilengedwe yemwe amapezeka mu apulo amayeretsanso khungu mkatikati, amachepetsa zipsera, amapha mabakiteriya omwe amayambitsa matenda ndikuwumitsa ziphuphu!
Tsopano popeza mukudziwa bwino zomwe apulo angachite pakhungu lanu, ndi nthawi yoti mufufuze zitsamba za maapulo azitsamba kuti mupeze malo amdima ndikupeza khungu lowala bwino!
Chigoba Choyeretsera Mafuta
Choyenera pakhungu lamafuta, chigoba ichi chimachotsa zonyansa ndikuwongolera kupanga mafuta.
- Tengani mbale, onjezerani supuni ya grated apulo, supuni ya mandimu ndi kuchuluka kwa curd.
- Sakanizani zonse pamodzi mu phala losalala.
- Ikani chovala chochepa kumaso ndi m'khosi.
- Lolani kuti likhale kwa mphindi 30.
- Sulani ndi kutsuka.
Hydrating Chigoba
Choyenera pakhungu louma, chigoba ichi chimachotsa mawanga amdima, chimathira madzi ndikukhazikitsanso khungu!
- Tengani supuni ya madzi apulo, sakanizani ndi kuchuluka kofanana kwa glycerin ndi uchi.
- Iyeretseni kufikira itaphatikizana bwino.
- Ikani chovala chochepa kumaso ndi m'khosi.
- Lolani kuti lilowe pakhungu kwa mphindi 20 ndikutsuka ndi madzi ozizira!
Ziphuphu Zofufuta Ziphuphu
- Kabati theka la apulo, sakanizani ndi supuni ziwiri za uchi weniweni ndi madontho asanu a mafuta a tiyi.
- Ikani mwachindunji m'dera lomwe lakhudzidwa.
- Lolani kuti likhale kwa mphindi 30, kenako pukutani ndikutsuka.
- Gwiritsani ntchito chigoba cha nkhope ya apulo tsiku lililonse mpaka mutawona kusiyana kowonekera pa ziphuphu.
Apple Scrub
Izi zimachotsa khungu pazitsotso, zimachotsa maselo ofiira omwe adalowetsedwa kwambiri ndikutuluka pagawo lakufa.
- Tengani supuni imodzi ya oatmeal wapansi, sakanizani ndi supuni 1 ya uchi, supuni 1 ya madzi apulo ndi kuchuluka kwa madzi ofikira kuti mukwapule mosalala.
- Sambani nkhope yanu ndikugwiritsa ntchito chigoba mofanana.
- Dikirani mpaka itafota kwathunthu.
- Spritz nkhope yanu ndi madzi ndikutsuka mozungulira.
- Chitani izi kwa mphindi 5 ndikutsuka bwino ndi madzi osalala.
Nkhope Toner
Toner iyi imabwezeretsanso kuchuluka kwa pH pakhungu, imapangitsa kutentha kwa dzuwa ndikuchepetsa zilema.
- Tengani madontho pang'ono a viniga wa apulo cider mu mpira wa thonje ndikuupaka mofanana pakhungu lanu.
- Lolani kuti chibadwire khungu lanu.
Kukonza Chikopa
- Tengani supuni imodzi ya zamkati mwa maapulo osenda, supuni 1 ya madzi a karoti, supuni 1 ya madzi a lalanje, makapisozi a vitamini E awiri ndi madontho ochepa a madzi a duwa.
- Sakanizani zosakaniza zonse pamodzi ndi kukwapula mpaka mutapeza phala losalala.
- Sambani nkhope yanu bwino ndikusambitsa nkhope pang'ono ndikugwiritsa ntchito chigoba.
- Lolani chigoba chilowetse pakhungu kwa mphindi zosachepera 20 ndikutsuka ndi madzi ofunda.
- Tsatirani ndikutsuka ndi madzi osalala kuti mutseke ma pores.
Mdima Wozungulira Wowunikira
- Sakanizani supuni 1 ya madzi apulo ndi madontho pang'ono a mafuta a amondi.
- Pogwiritsa ntchito mphanda, sakanizani bwino.
- Ikani chovala chochepa thupi kumunsi kwanu.
- Lolani kuti likhale kwa mphindi 30 ndikulipukuta ndi padi lonyowa.
- Sungani yankho lotsalira mu chidebe chothina mpweya ndikuyiyika mufiriji.
Ngati muli ndi malangizo ena amomwe mungagwiritsire ntchito apulo pakhungu, gawani nawo gawo la ndemanga pansipa.