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Kusamalira khungu louma m'nyengo yozizira ndizovuta kwambiri, koma khungu lamafuta si mapichesi ndi zonona. Ngakhale nyengo ingakhale yowuma kunja, kuchepa kwa chinyezi kudzakusiyani kuti mutseke T-zone yanu mocheperapo kuposa nthawi zonse, komabe, zotupa zanu zamafuta a sebaceous sizidzasiya kutulutsa mafuta ochulukirapo. Kusintha pang'ono pamayendedwe anu osamalira khungu kudzakusiyani ndi khungu labwinoko nthawi yozizira.
Nawa Malangizo ndi Malangizo Oyenera Kusamalira Khungu Lamafuta;
Sambani nkhope yanu: Sambani madzi kumaso kawiri tsiku lililonse. Izi zimathandizira kuti sebum yochulukirapo ikhalepo. Popeza, mafuta owonjezera omwe amapangidwa amakhala ochepa m'nyengo yozizira; mutha kusankha kutsuka kumaso kokoma m'malo moyeretsa movutikira.
Exfoliate: Khungu lamafuta limakonda kukhala ndi ziphuphu komanso mitu yakuda. Kutulutsa khungu lanu pafupipafupi kumathandizira kuchotsa zinyalala zilizonse ndi mafuta ochulukirapo omwe amawunjikana, potero amakhalabe wathanzi. Yesani ndi kuchepetsa kutulutsa katatu pa sabata, zomwe zingabweretse totupa.
Moisturise: Muyenera kubwezeretsa chinyezi chomwe chinatayika pakhungu lanu. Mutha kugwiritsa ntchito moisturizer yokhala ndi madzi ngati mukumva kuti muli ndi mafuta. Pewani kugwiritsa ntchito moisturize wopangidwa ndi mafuta chifukwa angapangitse khungu lanu kukhala lamafuta.
Gwiritsani ntchito sunscreen: Kwa khungu lamafuta, zoteteza ku dzuwa zokhala ndi madzi zimagwira ntchito bwino popeza mafuta opangira gel osakaniza amapangitsa khungu kukhala lopaka mafuta ndipo limatha kuphulika. Onetsetsani kuti mumawombera mafuta oteteza ku dzuwa nthawi zonse potuluka m'nyumba chifukwa kutentha kwadzuwa m'nyengo yozizira kumafanana kwambiri ndi chilimwe. Komanso, kuwonongeka kwa dzuwa sikungowonjezera chiopsezo cha makwinya msanga ndi khansa yapakhungu, koma kuyanika kungayambitse kuwonjezereka kwa sebum. Ndipo, musaiwale kuyang'ana mafuta oteteza dzuwa omwe ali ndi Vitamini E.
Hydrate ndi kudya wathanzi: Ngakhale, tamva nsonga iyi mobwerezabwereza, sikungatsindike mokwanira - kumwa magalasi 8-10 amadzi tsiku lililonse kumapangitsa khungu kukhala lodabwitsa. Imachotsa poizoni m'thupi ndi mabakiteriya pakhungu pomwe imatulutsa madzi nthawi yomweyo. Mofananamo, zomwe mumadya zimasonyeza khungu lanu. Pewani zakudya zamafuta ndikudya masamba, mtedza ndi zipatso m'malo mwake.
Mukhozanso kuwerenga nsonga za skincare kwa khungu lamafuta .
